How To Live Well With Diabetes PDF Download
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Author | : Dr Val Wilson |
Publisher | : Robinson |
Total Pages | : 343 |
Release | : 2019-08-15 |
Genre | : Health & Fitness |
ISBN | : 147214404X |
Download How to Live Well with Diabetes Book in PDF, ePub and Kindle
The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.
Author | : Kerri Sparling |
Publisher | : Spry Publishing |
Total Pages | : 103 |
Release | : 2014-02-11 |
Genre | : Health & Fitness |
ISBN | : 1938170385 |
Download Balancing Diabetes Book in PDF, ePub and Kindle
When a person receives a diagnosis of diabetes, he or she starts a process of adjusting and making sense of the new normal living with a chronic disease. A large part of that adjustment is figuring out how to balance diabetes with all the intricacies of a life outside of diabetes care. In Balancing Diabetes, diabetes online community blogger Kerri Sparling compiles strategies used by people with diabetes and their caregivers to bring that elusive balance into their lives. Whether adult or child, type 1 or type 2, spouse or caregiver, male or female, people in the diabetes world will find themselves in this book and be inspired by the commonality of that continuing search for balance.
Author | : American Diabetes Association |
Publisher | : Simon and Schuster |
Total Pages | : 231 |
Release | : 2015-01-27 |
Genre | : Health & Fitness |
ISBN | : 1680990330 |
Download What to Expect When You Have Diabetes Book in PDF, ePub and Kindle
Managing a chronic disease like diabetes can be overwhelming, even frightening—especially if you're among the 1.5 million Americans who are newly diagnosed each year. Now there's sound, steadying advice written by the experts, so you can live well with diabetes, not just manage it. What to Expect When You Have Diabetes is a worthy companion amid the glut of questions. This go-to guide with a can-do approach makes understanding diabetes easier. A Q&A format, organized by topic for quick reference, provides authoritative answers in straightforward language to a range of questions: Is diabetes a dangerous disease? Should I tell my boss and coworkers that I have diabetes? What should I do if I forget to take my diabetes pills? How do I reduce fat in a meal when I eat at a restaurant? This repository of information makes the perfect companion to a health-care team. This book will become a trusted reference for ongoing care.
Author | : Paula Ford-Martin |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2012-12-18 |
Genre | : Health & Fitness |
ISBN | : 1440551960 |
Download The Everything Guide to Managing Type 2 Diabetes Book in PDF, ePub and Kindle
Diabetes is a complex disease, but learning about it shouldn't be. This guide gives you advice on establishing a healthier lifestyle and getting control of your diabetes.
Author | : Stephanie Slon |
Publisher | : Harvard Health Publications |
Total Pages | : 49 |
Release | : 2009 |
Genre | : Diabetes |
ISBN | : 1933812729 |
Download Healthy Eating for Type 2 Diabetes Book in PDF, ePub and Kindle
Author | : Bob Greene |
Publisher | : Simon and Schuster |
Total Pages | : 386 |
Release | : 2009-11-03 |
Genre | : Health & Fitness |
ISBN | : 1439173044 |
Download The Best Life Guide to Managing Diabetes and Pre-Diabetes Book in PDF, ePub and Kindle
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
Author | : Sheri R. Colberg |
Publisher | : Hachette+ORM |
Total Pages | : 338 |
Release | : 2008-03-03 |
Genre | : Health & Fitness |
ISBN | : 0738212865 |
Download 50 Secrets of the Longest Living People with Diabetes Book in PDF, ePub and Kindle
The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond. Find out what some of the secrets are: • Live first and be diabetic second • Know your numbers and assume nothing • Have kids if you want to • Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.
Author | : Susan Weiner, MS, RDN, CDE, CDN |
Publisher | : Springer Publishing Company |
Total Pages | : 153 |
Release | : 2015-07-29 |
Genre | : Health & Fitness |
ISBN | : 1617052582 |
Download Diabetes Book in PDF, ePub and Kindle
Improve your health and quality of life with expert advice and strategies to outsmart diabetes. Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with diabetes each day, Diabetes: 365 Tips for Living Well offers reliable, easy to implement ways to face challenges, restore health, and live your life to the fullest with diabetes. Written by Susan Weiner, the 2015 AADE Diabetes Educator of the Year, and Paula Ford-Martin, an award-winning health writer, this empowering guide is packed with information to help you: Keep your blood sugar in check Make daily management easier Beat diabetes burnout and relieve stress Deal with holidays, special occasions, and common seasonal challenges with confidence Avoid complications And much more.
Author | : Chuck Eichten |
Publisher | : Harper Collins |
Total Pages | : 247 |
Release | : 2011-11-22 |
Genre | : Health & Fitness |
ISBN | : 1443409154 |
Download The Book Of Better Book in PDF, ePub and Kindle
Over thirty years ago, Chuck Eichten was diagnosed with Type I diabetes. Now he’s created the book he wishes someone had given him, compiling the (sometimes unconventional) lessons he and his doctors have learned about what you should do to make life with diabetes better—and also what you shouldn’t (or, as Chuck advises his readers, “Save time, learn from the idiot”). The Book of Better doesn’t look or sound like any other book on the diabetes shelf. Empowering and entertaining, it covers topics like “What is Diabetes, Exactly?”; “The Bottom Ten Worst Things about Diabetes” and “The Top Three Best Things about Diabetes”; and “How to Have Diabetes and Not Have a Food Obsession.” Years of living with diabetes convinced Chuck that he and others like him don’t need to feel like patients when they are reading about their condition. Like anyone, they want to understand, but they also want to be inspired, amused and entertained. Diabetes may be a painful challenge, but it can also be funny, and preposterous, and an opportunity to learn. Ultimately, Chuck’s upbeat message is that diabetes is something we can make better. Infused with personality, humour and empathy, The Book of Better shows how people with diabetes and their families can make life excellent.
Author | : Mayo Clinic |
Publisher | : Oxmoor House |
Total Pages | : 0 |
Release | : 2009-03-10 |
Genre | : Medical |
ISBN | : 9781603200493 |
Download Mayo Clinic Essential Diabetes Book Book in PDF, ePub and Kindle
More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.