How Sassy Changed My Life
Author | : Kara Jesella |
Publisher | : Macmillan |
Total Pages | : 144 |
Release | : 2007-04-17 |
Genre | : Social Science |
ISBN | : 0571211852 |
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Author | : Kara Jesella |
Publisher | : Macmillan |
Total Pages | : 144 |
Release | : 2007-04-17 |
Genre | : Social Science |
ISBN | : 0571211852 |
Publisher description
Author | : Marisa Meltzer |
Publisher | : Little, Brown |
Total Pages | : 7 |
Release | : 2020-04-14 |
Genre | : Biography & Autobiography |
ISBN | : 0316413992 |
From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963. Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.
Author | : Susan J. Douglas |
Publisher | : Macmillan |
Total Pages | : 367 |
Release | : 2010-12-21 |
Genre | : Social Science |
ISBN | : 1429995254 |
Women today are inundated with conflicting messages from the mass media: they must either be strong leaders in complete command or sex kittens obsessed with finding and pleasing a man. In The Rise Of Enlightened Sexism, Susan J. Douglas, one of America's most entertaining and insightful cultural critics, takes readers on a spirited journey through the television programs, popular songs, movies, and news coverage of recent years, telling a story that is nothing less than the cultural biography of a new generation of American women. Revisiting cultural touchstones from Buffy the Vampire Slayer to Survivor to Desperate Housewives, Douglas uses wit and wisdom to expose these images of women as mere fantasies of female power, assuring women and girls that the battle for equality has been won, so there's nothing wrong with resurrecting sexist stereotypes—all in good fun, of course. She shows that these portrayals not only distract us from the real-world challenges facing women today but also drive a wedge between baby-boom women and their "millennial" daughters. In seeking to bridge this generation gap, Douglas makes the case for casting aside these retrograde messages, showing us how to decode the mixed messages that restrict the ambitions of women of all ages. And what makes The Rise Of Enlightened Sexism such a pleasure to read is Douglas's unique voice, as she blends humor with insight and offers an empathetic and sisterly guide to the images so many American women love and hate with equal measure.
Author | : Lisa Clark |
Publisher | : John Hunt Publishing |
Total Pages | : 223 |
Release | : 2012-09-16 |
Genre | : Body, Mind & Spirit |
ISBN | : 1846945208 |
SASSY The Go-For-It Girl Guide to becoming Mistress Of Your Destiny Do you have any idea what it is like to be that girl? The girl who is totally badass, speaks her truth, makes money, follows her heart and has crazy-mad adventures? The girl who people stop in the street and ask hey, g-friend, what is your secret? When you are that girl, there is no secret. You are SASSY. SASSY, from the creatrix of www.sassyology.com, is a rather deliciously delightful cocktail of womanly arts, make-life-betterness and magickal chutzpah that will switch your I am awesome levels to maxim-o. You will find ways to seek passion and pleasure, to dig on your sweet self and to know your fabulosity. You will be inspired beyond measure by interviews and insights from divine Daring Dames like Pleasure Provocateur, Sam Roddick and Queen of Burlesque, Immodesty Blaize, and most importantly, you will learn how to conjure up and invoke whatever it is you want in life, all while dancing to your very own beat and wearing completely inappropriate footwear.
Author | : Mel Robbins |
Publisher | : Harmony |
Total Pages | : 274 |
Release | : 2012-06-12 |
Genre | : Self-Help |
ISBN | : 0307716732 |
This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”
Author | : Steven M. Melemis |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Anxiety disorders |
ISBN | : 9781897572238 |
A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.
Author | : Kerry Patterson |
Publisher | : Balance |
Total Pages | : 231 |
Release | : 2011-04-11 |
Genre | : Business & Economics |
ISBN | : 0446585440 |
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides? Based upon the latest research in a number of psychological and medical fields, the authors of Change Anything will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. Change Anything shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.
Author | : Sah D'Simone |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-12-13 |
Genre | : Body, Mind & Spirit |
ISBN | : 1649630158 |
Transform the World by Uncovering and Embracing the Authentic You Sah D'Simone knows just how difficult it can be to find and accept your own personal truth. As a queer, brown, flamboyant, immigrant spiritual seeker, Sah spent some time finding his place. But when he did, he discovered something revelatory: Wild dance parties, vegan cake, and meaningful spirituality can all coexist. Stop trying to put yourself into a box of what spirituality "should" look like--"because, honey, being yourself is spiritual." This is what Sah shares in Spiritually Sassy, a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path. Sah is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous self--even the parts they might feel ashamed of or figure just aren't "spiritual" enough. With this paperback edition of Spiritually Sassy, Sah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques--and a heavy dose of sassy sauce--Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he'll help you find your sass. "It is my mission in life to help you find your sass, whatever that means for you," writes Sah, "so it can radiate out and touch everything you do." Spiritually Sassy isn't a quick fix, spiritual bypassing, or entitlement. It's a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self--and get sassy.
Author | : Melissa D. Savage |
Publisher | : Crown Books For Young Readers |
Total Pages | : 322 |
Release | : 2017 |
Genre | : Juvenile Fiction |
ISBN | : 1524700126 |
After her mother dies in 1975, ten-year-old Lemonade must live with her grandfather in a small town famous for Bigfoot sitings and soon becomes friends with Tobin, a quirky Bigfoot investigator.
Author | : Nancy A. Hewitt |
Publisher | : Rutgers University Press |
Total Pages | : 468 |
Release | : 2010-02-16 |
Genre | : Social Science |
ISBN | : 0813549175 |
No Permanent Waves boldly enters the ongoing debates over the utility of the "wave" metaphor for capturing the complex history of women's rights by offering fresh perspectives on the diverse movements that comprise U.S. feminism, past and present. Seventeen essays--both original and reprinted--address continuities, conflicts, and transformations among women's movements in the United States from the early nineteenth century through today. A respected group of contributors from diverse generations and backgrounds argue for new chronologies, more inclusive conceptualizations of feminist agendas and participants, and fuller engagements with contestations around particular issues and practices. Race, class, and sexuality are explored within histories of women's rights and feminism as well as the cultural and intellectual currents and social and political priorities that marked movements for women's advancement and liberation. These essays question whether the concept of waves surging and receding can fully capture the complexities of U.S. feminisms and suggest models for reimagining these histories from radio waves to hip-hop.