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How Not to Get Hit

How Not to Get Hit
Author: Nathaniel Cooke
Publisher: Tuttle Publishing
Total Pages: 266
Release: 2012-08-07
Genre: Sports & Recreation
ISBN: 1462907652

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The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen? How Not to Get Hit is a book on personal safety for people who don't want to learn to fight, but do want to learn how to avoid those situations where a fight is likely to develop. Told in a lighthearted, irreverent style, How Not to Get Hit takes you on a journey through the funny side of violence, its roots in our evolutionary past and where it fits into modern society. Self-defense isn't a series of techniques or moves; it's an attitude, a strategy and a life skill. This martial arts philosophy book will give you an understanding of why people want to use violence and how to manage situations in order to create a better outcome.


How Not to Get Hit

How Not to Get Hit
Author: Nathaniel Cooke
Publisher: Tuttle Publishing
Total Pages: 192
Release: 2017-06-13
Genre: Sports & Recreation
ISBN: 9780804848817

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The average person isn't looking to be in a situation where fists are going to fly, but many of us have found ourselves there anyway. At that moment, it's probably too late to do anything about it. But how do we change circumstances, so those situations don't happen? How Not to Get Hit is a book on personal safety for people who don't want to learn to fight, but do want to learn how to avoid those situations where a fight is likely to develop. Told in a lighthearted, irreverent style, How Not to Get Hit takes you on a journey through the funny side of violence, its roots in our evolutionary past and where it fits into modern society. Self-defense isn't a series of techniques or moves; it's an attitude, a strategy and a life skill. This martial arts philosophy book will give you an understanding of why people want to use violence and how to manage situations in order to create a better outcome.


In Case You Get Hit by a Bus

In Case You Get Hit by a Bus
Author: Abby Schneiderman
Publisher: Workman Publishing Company
Total Pages: 257
Release: 2020-12-22
Genre: Reference
ISBN: 1523510471

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A step-by-step program for getting your life in order, so you’re prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you’re going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so our loved ones won’t have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow book. Breaking the task down into three levels, from the most urgent (like granting access to passwords), to the technical (creating a manual for the systems in your home), to the nostalgic (assembling a living memory), this clear, step-by-step program not only removes the anxiety and stress from getting your life in order, it’s actually liberating. And deeply satisfying, knowing that you’re leaving the best parting gift imaginable. When you finish this book, you will have: A system for managing all your passwords and secret codes Organized your money and assets, bills and debts A complete understanding of all the medical directives and legal documents you need––including Wills, Powers of Attorney, and Trusts A plan for meaningful photos, recipes, and family heirlooms Records of your personal history, interests, beliefs, and life lessons An instruction manual for your home and vehicles Your funeral planned and obituary written (if you’re up for it)


What to Do When You Feel Like Hitting

What to Do When You Feel Like Hitting
Author: Cara Goodwin PhD
Publisher: Sourcebooks, Inc.
Total Pages: 50
Release: 2021-06-15
Genre: Family & Relationships
ISBN: 1638076731

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Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.


The Art of Fighting Without Fighting

The Art of Fighting Without Fighting
Author: Geoff Thompson
Publisher: Summersdale Publishers
Total Pages: 96
Release: 1998
Genre: Sports & Recreation
ISBN: 9781840240856

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The fight or flight syndrome can be used, when taught properly, to overcome an attacker's advances with the fierce instinct of survival. "The Art of Fighting Without Fighting" teaches how to frighten assailants without ever becoming physical.


Peaceful Parent, Happy Kids

Peaceful Parent, Happy Kids
Author: Laura Markham
Publisher: Penguin
Total Pages: 306
Release: 2012-11-27
Genre: Family & Relationships
ISBN: 1101613629

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A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.


How Not to Get Hit (U. S. Edition)

How Not to Get Hit (U. S. Edition)
Author: Nathaniel Cooke
Publisher:
Total Pages: 212
Release: 2010-12-04
Genre: Self-Help
ISBN: 9781456365585

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Ancient self defence strategies for the modern caveman - the non-violent guide to violence, self defence and personal safety. How Not to Get Hit takes you on an irreverent journey through the world of self defence and aggression in today's society, with half an eye on our evolutionary past and a key message that you don't have to learn to fight to stay safe, any more than a gazelle needs boxing gloves to escape from a lion. Self defence isn't a series of techniques or moves; it's an attitude, a strategy, a life skill. And it's one you already have.Everything you will ever need to stay safe, all the tools that are required, mother nature has already given you through thousands of years of evolution. In the age old arms race between predator and prey we have been both, and possess all the physical and mental tools needed to eat, avoid being eaten and pass on genes to the next generation. All you need to do to access this hidden treasure trove is listen to your inner cave man. Through understanding the behaviour of others, and understanding your own innate responses to fear and aggression, you should be able to spot and deal with most violent scenarios before they begin. And for the times you can't here you will find a series of universal, physiological principles that will increase your odds of survival in most situations, with most attackers, without having to get in to something as undignified as a fight.


Positive Discipline

Positive Discipline
Author: Jane Nelsen
Publisher:
Total Pages: 286
Release: 1996
Genre: Child rearing
ISBN: 0345402510

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THE KEY TO DISCIPLINE IS NOT PUNISHMENT, BUT MUTUAL RESPECT All parents try to do their best--but the best of intentions don't always produce the best results. Dr. Jane Nelsen, an experienced psychologist, educator, and mother, believes that children misbehave when they feel thwarted in their need to belong and in their need for love and attention. An authoritative approach, using phrases like " Because I said so!" , will only lead to rebellious behavior. Instead, parents need basic principles that bring them and their children closer. They need Positive Discipline. Dr. Nelsen explains that parents who use kindness and firmness to teach life skills will encourage self-respect, self-discipline, cooperation, good behavior, and problem-solving skills in their children. In Positive Discipline, revised and updated for the '90s, she shows all of us, parents and teachers alike, exactly how her practical program works--answering, step-by-step, such important questions as: *What works better than punishment to teach children positive, good behavior? *What mistakes do most parents make " in the name of love" ? *How can parents turn their mistakes into assets? *How can praise be dangerous? *What are the dangers of trying to be " Super Mom" ? *How can teachers avoid discipline problems in the classroom? " It is positive! It works! It saves your sanity! And it is easy to share with others." --Julie Pope, Parent Sacramento, CA " As a parent and psychotherapist, I have found enormous value and practical wisdom in Positive Discipline. It conveys a win/win atmosphere for parents and children. The techniques are so easy tolearn and fun to use...Anyone following these concepts will see almost instant results and big smiles on the faces of their children." --Katherine Dusay, Psychotherapist San Francisco, CA


Positive Discipline: The First Three Years, Revised and Updated Edition

Positive Discipline: The First Three Years, Revised and Updated Edition
Author: Jane Nelsen
Publisher: Harmony
Total Pages: 370
Release: 2015-02-24
Genre: Family & Relationships
ISBN: 0804141185

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The celebrated Positive Discipline brand of parenting books presents the revised and updated third edition of their readable and practical guide to communicating boundaries to very young children and solving early discipline problems to set children up for success. Over the years millions of parents have used the amazingly effective strategies of Positive Discipline to raise happy, well-behaved, and successful children. Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children. Now this classic title has been revised and updated to reflect the latest neuroscientific research and developments in positive discipline parenting techniques.


Bruce Lee's Fighting Method

Bruce Lee's Fighting Method
Author: Bruce Lee
Publisher: Black Belt Communications
Total Pages: 132
Release: 1977
Genre: Self-Help
ISBN: 9780897500531

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Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.