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Hit and Run Lessons

Hit and Run Lessons
Author: Jeff Cooper
Publisher: M. Gordon Publishing Group
Total Pages: 156
Release: 1999
Genre: Investment analysis
ISBN: 9781893756052

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Clean Your Cleats

Clean Your Cleats
Author: Dan Blewett
Publisher: Dan Blewett
Total Pages: 270
Release: 2022-02-15
Genre: Sports & Recreation
ISBN:

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What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.


Hit and Run

Hit and Run
Author: R. L. Stine
Publisher:
Total Pages: 164
Release: 1992
Genre:
ISBN: 9780590551724

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To be sure he will pass his driver's test, Eddie goes out for a practice drive one night with three friends. When Eddie has a little accident, the four pals are forced to share a terrible secret . . . because Eddie hit someone and killed him. Or did he?


Hit and Run

Hit and Run
Author: Lurlene McDaniel
Publisher: Laurel Leaf
Total Pages: 194
Release: 2009-03-10
Genre: Young Adult Fiction
ISBN: 0375891706

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If no one meant for it to happen, should someone be guilty?Analise: She knows the roads and feels secure riding her bike.Laurie: When asked out by Quin, Laurie is happy. Then his car hits something. Later, Laurie realizes there is a way to get Quin to date her.Quin: Because Quin is athletically gifted, his father expects him to get a scholarship. Nothing is to get in his way of college, athletics, money, and success. When he realizes what has happened, he decides he must not let it ruin his future.Jeremy: It's been the perfect relationship with Analise. Little does Jeremy realize that the beautiful wood he carves will be used for something for Analise.As the lives of people who never wanted to hurt others intersect, harsh realities of choices that cannot be changed are explored.


Right of Way

Right of Way
Author: Angie Schmitt
Publisher: Island Press
Total Pages: 247
Release: 2020-08-27
Genre: Architecture
ISBN: 1642830836

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The face of the pedestrian safety crisis looks a lot like Ignacio Duarte-Rodriguez. The 77-year old grandfather was struck in a hit-and-run crash while trying to cross a high-speed, six-lane road without crosswalks near his son’s home in Phoenix, Arizona. He was one of the more than 6,000 people killed while walking in America in 2018. In the last ten years, there has been a 50 percent increase in pedestrian deaths. The tragedy of traffic violence has barely registered with the media and wider culture. Disproportionately the victims are like Duarte-Rodriguez—immigrants, the poor, and people of color. They have largely been blamed and forgotten. In Right of Way, journalist Angie Schmitt shows us that deaths like Duarte-Rodriguez’s are not unavoidable “accidents.” They don’t happen because of jaywalking or distracted walking. They are predictable, occurring in stark geographic patterns that tell a story about systemic inequality. These deaths are the forgotten faces of an increasingly urgent public-health crisis that we have the tools, but not the will, to solve. Schmitt examines the possible causes of the increase in pedestrian deaths as well as programs and movements that are beginning to respond to the epidemic. Her investigation unveils why pedestrians are dying—and she demands action. Right of Way is a call to reframe the problem, acknowledge the role of racism and classism in the public response to these deaths, and energize advocacy around road safety. Ultimately, Schmitt argues that we need improvements in infrastructure and changes to policy to save lives. Right of Way unveils a crisis that is rooted in both inequality and the undeterred reign of the automobile in our cities. It challenges us to imagine and demand safer and more equitable cities, where no one is expendable.


Spit, Hit, Run

Spit, Hit, Run
Author: Jim Ingram
Publisher:
Total Pages: 230
Release: 2016-10-13
Genre:
ISBN: 9781539461319

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This book presents the survival philosophy and self-defense movements that Jim Ingram has compiled in his more than eight decades on this earth. The specific self-defense movements are based in West Java styles of pencak silat and pukulan, but Ingram has added a large amount of knowledge gained from his experiences in the military, under occupation, and on the streets.


ChiRunning

ChiRunning
Author: Danny Dreyer
Publisher: Simon and Schuster
Total Pages: 323
Release: 2009-05-05
Genre: Sports & Recreation
ISBN: 1439164541

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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.


Lessons From a Third Grade Dropout

Lessons From a Third Grade Dropout
Author: Rick Rigsby
Publisher: Thomas Nelson
Total Pages: 81
Release: 2006-08-06
Genre: Religion
ISBN: 1418552739

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* USA Today and Wall Street Journal best seller* Be inspired by the book behind the graduation speech by Dr. Rick Rigsby’s– now with 100+ million views on Facebook and YouTube. After his wife died, Rick Rigsby was ready to give up. The bare minimum was good enough. Rigsby was content to go through the motions, living out his life as a shell of himself. But then he remembered the lessons his father taught him years before - something insanely simple, yet incredibly profound. These lessons weren’t in advanced mathematics or the secrets of the stock market. They were quite straightforward, in fact, for Rigsby’s father never made it through third grade. But if this uneducated man’s instructions were powerful enough to produce a Ph.D. and a judge – imagine what they can do for you. Join Rigsby as he dusts off time-tested beliefs and finds brilliantly simple answers to modern society’s questions. In a magnificent testament to the “Greatest Generation” which gave so much and asked so little in return, Lessons from a Third Grade Dropout will challenge you while reigniting your passion to lead a truly fulfilling life. After all, it’s never too late to learn a little bit more about life – just ask the third-grade dropout.


Train Your Mind for Athletic Success

Train Your Mind for Athletic Success
Author: Jim Taylor, PhD
Publisher: Rowman & Littlefield
Total Pages: 297
Release: 2017-10-06
Genre: Sports & Recreation
ISBN: 1442277092

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Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.