Hide And Sleep PDF Download
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| Author | : Lizi Boyd |
| Publisher | : Chronicle Books |
| Total Pages | : 0 |
| Release | : 2019-04-09 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781452170961 |
Download Hide-and-Sleep Book in PDF, ePub and Kindle
Lizi Boyd brings her whimsical touch to a new series for the very youngest readers. In this first book, sturdy die-cut pages that children can flip back and forth reveal the fun details and actions of a menagerie of adorable animals that aren't quite ready for bed. Can you see where they are hiding? Whether for storytime, laptime, or bedtime, the buoyant colors, silly story, and playful interactive format will keep toddlers captivated.
| Author | : Ellie Crowe |
| Publisher | : Island Heritage |
| Total Pages | : 0 |
| Release | : 2009-11-17 |
| Genre | : Animals |
| ISBN | : 9781597007597 |
Download Go to Sleep, Hide and Seek Book in PDF, ePub and Kindle
Little ones play hide-and-seek with sea turtles, colorful reef fish, friendly dolphins, gecko lizards, and other fascinating tropical creatures in this engaging board book. With a lift of the flap, children discover the sometimes surprising places where their new friends like to curl up and go to sleep. With its lively illustrations and easy-to-follow text,Go to Sleep, Hide and Seekis the perfect way to bond with a child while making bedtime a fun way to end the day.
| Author | : Jeff Jacobson |
| Publisher | : Pinnacle Books |
| Total Pages | : 480 |
| Release | : 2013-08-01 |
| Genre | : Fiction |
| ISBN | : 0786030798 |
Download Sleep Tight Book in PDF, ePub and Kindle
Sleeping With The Enemy They hide in mattresses. They wait till you're asleep. They rise in the dead of night to feast on your blood. They can multiply by the hundreds in less than a week. They are one of the most loathsome, hellish species to ever grace God's green earth. Thought to be eradicated decades ago, thanks to global travel they're back. And with them comes a nightmare beyond imagining. Bed bugs. Infected with a plague virus so deadly it makes Ebola look like a summer cold. One bite turns people into homicidal maniacs. Now they're in Chicago. And migrating to all points north, south, east, and west. The rest of the world is already itching. The U.S. government and the CDC are helpless to stop it. Only one man knows what's causing the epidemic. And the powers-that-be want him dead. "A fresh new talent with an amazing ability to astonish." --David Morrell, bestselling author of First Blood
| Author | : Melanie Walsh |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 24 |
| Release | : 1999 |
| Genre | : Juvenile Fiction |
| ISBN | : |
Download Hide and Sleep Book in PDF, ePub and Kindle
At bedtime, Princess Poppy decides instead of going to bed she is going to hide, trying several hiding places before finding the perfect one. Young children can relate to the princess who doesn't want to go to bed. Color illustrations throughout.
| Author | : Raymond Chandler |
| Publisher | : DigiCat |
| Total Pages | : 196 |
| Release | : 2022-08-16 |
| Genre | : Fiction |
| ISBN | : |
Download The Big Sleep Book in PDF, ePub and Kindle
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
| Author | : Matthew Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 368 |
| Release | : 2017-10-03 |
| Genre | : Health & Fitness |
| ISBN | : 1501144316 |
Download Why We Sleep Book in PDF, ePub and Kindle
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
| Author | : Franny Nudelman |
| Publisher | : Verso Books |
| Total Pages | : 161 |
| Release | : 2019-10-08 |
| Genre | : Social Science |
| ISBN | : 1786637812 |
Download Fighting Sleep Book in PDF, ePub and Kindle
How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.
| Author | : Arianna Huffington |
| Publisher | : Harmony |
| Total Pages | : 416 |
| Release | : 2016-04-05 |
| Genre | : Health & Fitness |
| ISBN | : 1101904011 |
Download The Sleep Revolution Book in PDF, ePub and Kindle
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
| Author | : Haruki Murakami |
| Publisher | : Vintage |
| Total Pages | : 328 |
| Release | : 2010-08-11 |
| Genre | : Fiction |
| ISBN | : 0307762734 |
Download The Elephant Vanishes Book in PDF, ePub and Kindle
In the tales that make up The Elephant Vanishes, the imaginative genius that has made Haruki Murakami an international superstar is on full display. In these stories, a man sees his favorite elephant vanish into thin air; a newlywed couple suffers attacks of hunger that drive them to hold up a McDonald’s in the middle of the night; and a young woman discovers that she has become irresistible to a little green monster who burrows up through her backyard. By turns haunting and hilarious, in The Elephant Vanishes Murakami crosses the border between separate realities—and comes back bearing remarkable treasures. Includes the story "Barn Burning," which is the basis for the major motion picture Burning.
| Author | : Michele R. Davidson, PhD, CNM, CFN, RN |
| Publisher | : Springer Publishing Company |
| Total Pages | : 262 |
| Release | : 2020-11-20 |
| Genre | : Health & Fitness |
| ISBN | : 0826148166 |
Download Sink Into Sleep Book in PDF, ePub and Kindle
Praise for the Second Edition: "[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book." © Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital) The CBT-I Program That Gets You Sleeping! Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a step-by-step and reader friendly program that can be easily followed at home. Written by a clinical psychologist and researcher who has worked in the sleep field for 40 years, the book uses data from a real patient to illustrate each step of the process. The book is complete with detailed sleep diaries, worksheets, and more, all of which are also available online to download and use on your own journey to sleeping better now and into the future. Guiding readers through this self-directed sleep therapy program, Sink Into Sleep features updated information and new scientific findings on key topics for patients and health care providers including: Tried-and-true CBT-I methods of sleep management Successful cognitive therapy methods to deal with racing thoughts at bedtime Different sleep needs for women and men through life and health conditions Influence of nutrition, exercise, and sex on sleep in a brand-new chapter Depression, anxiety, and traumatic stress and how they intersect with sleep Prescribed and non-prescribed medications, herbal remedies, and cannabis for sleep
