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Help Yourself for Teens

Help Yourself for Teens
Author: Dave Pelzer
Publisher: Penguin
Total Pages: 212
Release: 2005-08-30
Genre: Young Adult Nonfiction
ISBN: 1440626871
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As featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends—Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world.

Help Yourself for Teens

Help Yourself for Teens
Author: Dave Pelzer
Publisher: Penguin
Total Pages: 212
Release: 2005-08-30
Genre: Young Adult Nonfiction
ISBN: 9780452286528
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As featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends—Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world.

Help Yourself for Teens

Help Yourself for Teens
Author: David J. Pelzer
Publisher:
Total Pages: 180
Release: 2008-05-16
Genre: Juvenile Nonfiction
ISBN: 9781435276659
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In an inspirational guide to overcoming a debilitating personal history, the author uses examples from his own adolescence to explain how teenagers can move beyond current personal suffering, past problems, and painful memories to understand the importance of making choices, regain control of their lives, and never give up on themselves. Original.

Help Yourself for Teens

Help Yourself for Teens
Author: David J. Pelzer
Publisher:
Total Pages: 180
Release: 2005
Genre: Abused teenagers
ISBN: 9781440600432
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Dave Pelzer continues his tireless crusade against despair with this uplifting book, written specifically for young adults. Sharing stories of his own adolescent struggles--fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends--Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives.--From publisher description.

Help Yourself

Help Yourself
Author: Dave Pelzer
Publisher: Penguin UK
Total Pages: 149
Release: 2007-05-03
Genre: Self-Help
ISBN: 0141959096
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'The bottom line: Your life's outcome is solely up to you. If you can get out of bed in the morning, go to the bathroom, get dressed and nuke something in the microwave without any help, then you are capable of doing, achieving and handling just about anything that life can throw at you. You can do this. You can live up to your potential. And at your age, frankly, I expect you to.' Straight-talking, unpatronising, inspirational advice from bestselling author Dave Pelzer. Before he became a teenager, Pelzer was subjected to horrific physical and mental abuse from his mother. During his teens the long road to recovery began and today Pelzer spends much of his working life talking to young adults in schools and foster care centres. Pelzer’s message is simple and powerful: identify problems, face them, think about where you want to be in life and never, ever give up on yourself. Being a teenager isn't easy in today's world, but as Pelzer says, it brings with it massive opportunities - and it's much more exciting than being an adult.

Self-Help for At-Risk Teens

Self-Help for At-Risk Teens
Author: Ben Povlow
Publisher: The Self-Help Company, LLC.
Total Pages: 108
Release: 2020-10-01
Genre: Young Adult Nonfiction
ISBN: 1735422320
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Life is messy, but the mess doesn’t define you. Keep reading to find out how to turn your life around… Self-Help for At-Risk Teens is written from the perspective of someone who has been there. Through his words, the hard lessons he learned from watching his life spiral out of control, and with a no-nonsense approach, you will learn how to overcome the odds and live the life you were always meant to live. Follow my story as I navigate a life that began under unfortunate circumstances and continued down that rocky road until I didn’t know who I was or why I did what I did. A stint in a juvenile program didn’t help me change my ways. Instead, I found solace in all the wrong places while doing all the wrong things. My story is the story of so many young people in the world. Although the names and places may be different, the poor decision-making skills, negativity, self-hatred, loathing, and everything that followed are universal to those who don’t yet know how to channel their pain. Thankfully, after narrowly escaping the worst possible outcome, I found my way out of the hopelessness and despair. In this self-help guide, I share what helped me in the hopes it will help you as you heal and grow. Inside, you’ll discover: · What’s putting you at risk · How anger affects you · How to adapt to your living situation · The dangers of drugs and alcohol · Self-development strategies · And more! If you’re ready to see lasting changes and live the life of your dreams, this book is the perfect tool to help you get there. Scroll up and click “Buy Now” to read it today!

The Self-Esteem Workbook for Teens

The Self-Esteem Workbook for Teens
Author: Lisa M. Schab
Publisher: New Harbinger Publications
Total Pages: 362
Release: 2022-06-01
Genre: Young Adult Nonfiction
ISBN: 1648480020
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For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Turning Yourself Around

Turning Yourself Around
Author: Kendall Johnson
Publisher: Hunter House Publishers
Total Pages: 214
Release: 1992
Genre: Juvenile Nonfiction
ISBN: 9780897930925
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Drawing on real-life examples of three teenagers in recovery, this book presents a program designed to accompany a Twelve-Step program, with self quizzes and hands-on exercises.

Turning Yourself Around

Turning Yourself Around
Author: Kendall Johnson
Publisher: Millefleurs
Total Pages: 224
Release: 1991-01-01
Genre:
ISBN: 9780809563272
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The Resilience Workbook for Teens

The Resilience Workbook for Teens
Author: Cheryl M. Bradshaw
Publisher: New Harbinger Publications
Total Pages: 164
Release: 2019-05-01
Genre: Young Adult Nonfiction
ISBN: 1684032946
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It’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen—everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends, and wearing the perfect clothes. But if you’re like most teens and young adults, reality doesn’t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That’s why it’s so important to build resilience—the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist, and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you’ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are, and believe in your own power to bounce back from life’s biggest challenges. The teen years are a critical time to learn the skills of resilience and to develop positive strategies for coping with stress and mental health challenges. Let this fun and friendly workbook guide you as you build your own resilience. It’s a gift you’ll take with you, beyond high school and well into adulthood.