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Healthy Eating for Kids! SUPER POWER FOOD!

Healthy Eating for Kids! SUPER POWER FOOD!
Author: Carole Morris
Publisher:
Total Pages: 32
Release: 2019-10-22
Genre:
ISBN: 9781701878723

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Food rules for kids. Children's interactive book with good nutritional habits and healthy food samples. It's a simple message for kids of all ages: Eat Healthy. Feel Great.This rhyming book is a perfect way to introduce children to the concept of nutrition. The lesson and value of this story is making young readers understand it's important to eat a healthy balanced diet. If you eat too much junk food or get into the habit of skipping meals, your body won't have enough strength or brainpower to get you through the day. It's important for all growing boys and girls to eat right and get lots of exercise for a healthy successful life; otherwise you might start feeling sick and malnourished like Willy's poor alien friend! "He'd eat cheese and drink milk for strong muscles and bones And eat yogurt instead of just sweet ice cream cones. He'd eat fruits and veggies to keep his brain smart And nuts to keep up a strong, healthy heart." Part of the "WILLY AND BUDDY" series, this children's story, with cute, brightly-colored pictures, is sure to capture kids' attention and help them to get good nutritional habits. It is a great tool to teach proper nutrition! This book helps your child to care more about nutrition and understand which foods give him energy and which make him sluggish.The characters of this story are a cute and energetic boy and his restless puppy. They will become friends of your child. This colorful book has great potential for becoming a favorite for kids. The benefits of the book: It - teaches your child to eat healthy; - gives food rules for kids; - presents healthy food; - instills good nutritional habits; - motivates to get important nutrition information; - encourages kids to choose healthy food; -has several coloring pages and creative tasks for children to enjoy as they reflect on what they read. This is a great presentation on the importance of eating fresh fruits and vegetables. This is an excellent way to present healthy food choices to toddlers even for the preschool reading circle or before bedtime!The book is beautifully written with a touch of humor, and very funny characters and situations. The author understands the psychology of your child and carefully gets him or her ready to present the basics of a healthy lifestyle in an child-appropriate way.Scroll up and click "Buy Now" to learn more about "Billy & Super-Power Food".


Bedtime Story: BILLY and SUPER-POWER FOOD

Bedtime Story: BILLY and SUPER-POWER FOOD
Author: Carole Morris
Publisher:
Total Pages: 30
Release: 2019-08-03
Genre:
ISBN: 9781087245416

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Children's story with good nutritional habits and healthy food samples. It's a simple message for the child: Eat Healthy. Feel Great. This cute book is a perfect way to introduce children to the concept of nutrition. The lesson and value of this story is making young readers understand that a healthy diet not only helps children grow and keeps them feeling good but that it can taste delicious!Part of the "BILLY AND SPOT" series, this children's story, with cute, brightly-colored pictures, is sure to capture kids' attention and help them to get good nutritional habits. It is a great tool to teach proper nutrition and why junk food is junk! This book helps your child to care more about nutrition and understand which foods give him energy and which make him sluggish.The characters of this story are a cute and energetic boy and his restless puppy. They will become friends of your child. This colorful book has great potential for becoming a favorite for your kid. The benefits of the book: It - presents healthy food; - gives an example of unhealthy food; - teaches your child to eat healthy; - instills good nutritional habits; - motivates to get important nutrition information ; - encourages kids to choose healthy food; - has several coloring pages and creative tasks for children to enjoy as they reflect on what they read. This is a great presentation on the importance of eating fresh fruits and vegetables. This is an excellent way to present healthy food choices to little children even for the preschool reading circle or before bedtime!The book is beautifully written with a touch of humor, and very realistic characters and situations. The author understands the psychology of your child and carefully gets him or her ready to present the basics of a healthy lifestyle in an child-appropriate way. Scroll up and click "Buy Now" to learn more about "Billy & Super-Power Food".


My SuperHero Foods

My SuperHero Foods
Author: Haley Scheich
Publisher:
Total Pages: 0
Release: 2021-11
Genre: Food
ISBN: 9781955671019

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My SuperHero Foods is a one-of-a-kind book that will stimulate your children's curiosities about healthy eating. They'll learn the super powers they'll gain from eating broccoli, carrots, salmon, almonds, and much more as they join Ethan and Sophie on a fun super power packed day! Beautifully illustrated with lots of fun details that your kids will love, My SuperHero Foods will serve as a priceless foundation for teaching your kids about healthy eating.


Power Foods for the Brain

Power Foods for the Brain
Author: Neal D Barnard, MD
Publisher: Balance
Total Pages: 226
Release: 2013-02-19
Genre: Health & Fitness
ISBN: 1455512699

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Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips


Which Food Will You Choose?

Which Food Will You Choose?
Author: Claire Potter
Publisher: Bloomsbury Publishing
Total Pages: 32
Release: 2021-01-07
Genre: Juvenile Nonfiction
ISBN: 147297381X

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An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food! Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from! Which three foods would YOU choose? And how would YOU eat them? The pages in this cleverly concocted picture book feature colourful illustrations of foods by Ailie Busby, encouraging the reader to pick the ones they'd like to try. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different. From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.


MG Kids Real Super Heroes Eat Fruits and Veggies

MG Kids Real Super Heroes Eat Fruits and Veggies
Author: Charles Lovjoy
Publisher: Muscle Gang Publications LLC
Total Pages: 0
Release: 2024-03-07
Genre: Juvenile Nonfiction
ISBN: 9781737330295

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Empower your little ones to become real-life superheroes with our "MG Kids Real Super Heroes Eat Fruits and Veggies," coloring book! Join our dynamic team of masked crusaders as they embark on exciting adventures while promoting the importance of healthy eating. Each action-packed page features thrilling superhero scenes alongside vibrant illustrations of delicious fruits and veggies. Watch as your children unleash their creativity, coloring in their favorite superheroes and learning about the nutritional benefits of a balanced diet. With engaging activities and inspiring messages, this coloring book encourages children to fuel their bodies with the power of nutritious foods. Let's make healthy eating fun and exciting with "MG Kids Real Super Heroes Eat Fruits and Veggies"- because every superhero knows that eating right is the ultimate superpower!


Power Foods

Power Foods
Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
Total Pages: 386
Release: 2011-05-04
Genre: Cooking
ISBN: 0307786277

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Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.


Super Clean Super Foods

Super Clean Super Foods
Author: Caroline Bretherton
Publisher: Penguin
Total Pages: 226
Release: 2017-01-10
Genre: Cooking
ISBN: 1465463771

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Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits. From quinoa and chia seeds to spinach and pomegranate, Super Clean Super Foods shows you how to incorporate each one into your everyday dishes, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. You can even work toward specific goals with food plans to boost energy, have a healthier pregnancy, limit jetlag, reduce aging, and more. Eat clean and enhance the nutritional power of what you eat with the supercharged vitamins and minerals found in Super Clean Super Foods.


I Can Eat a Rainbow

I Can Eat a Rainbow
Author: Olena Rose
Publisher: Rose Publishing (CA)
Total Pages: 30
Release: 2021-07-31
Genre:
ISBN: 9781087973401

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I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!


Awesome Foods for Active Kids

Awesome Foods for Active Kids
Author: Anita Bean
Publisher: Turner Publishing Company
Total Pages: 314
Release: 2005-11-30
Genre: Health & Fitness
ISBN: 0897935594

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Improving a child’s diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what youngsters will need if they are particularly active. Monthly menu plans are included, both vegetarian and non-vegetarian, plus a list of healthy after school snacks, lunchbox treats, and after-sport snacks. Separate chapters cover overweight children, children in sports, fussy eaters, and eating at school, making this a book useful for every parent.