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| Author | : Chase Hill |
| Publisher | : Mindful Happiness |
| Total Pages | : 228 |
| Release | : 2021-08-09 |
| Genre | : |
| ISBN | : 9781087983295 |
Amazon US #1 Release. A step-by-step guide to setting healthy personal boundaries without starting an argument.
| Author | : Henry Cloud |
| Publisher | : Zondervan |
| Total Pages | : 324 |
| Release | : 2002-03-18 |
| Genre | : Family & Relationships |
| ISBN | : 0310247454 |
When to say yes, when to say no to take control of your life.
| Author | : Allison Bottke |
| Publisher | : Harvest House Publishers |
| Total Pages | : 226 |
| Release | : 2019-12-03 |
| Genre | : Religion |
| ISBN | : 0736976671 |
Finally…Hope for Parents in Pain What parent doesn’t want their children to grow up to be happy, responsible adults? Yet despite parents’ best efforts, most heartfelt prayers, and most loving environments, some kids never successfully make the transition to independently functioning adulthood. Following her own journey, Allison Bottke developed a tough-love approach to parenting adult children that helps both you and your child by focusing on setting you free from the repeated pain of your adult child’s broken promises, lies, and deception. Setting Boundaries® with Your Adult Children offers practical hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God As you love your child with arms and heart wide open, know that no matter what happens you are never alone. God is in control and will be with you.
| Author | : Anne Katherine |
| Publisher | : Simon and Schuster |
| Total Pages | : 210 |
| Release | : 1993-11-09 |
| Genre | : Family & Relationships |
| ISBN | : 0671791931 |
This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.
| Author | : Christina Furnival |
| Publisher | : |
| Total Pages | : 46 |
| Release | : 2021-09-14 |
| Genre | : |
| ISBN | : 9781683734260 |
How can I help my child deal with a bully? What do I teach them about handling an on-again-off-again, not-so-friendly friend? My advice to "just be kind" isn't helping, and my child is still hurting. Christina Furnival, a licensed mental health therapist and mom, helps answer these questions in this charming and engaging rhyming story about a young child who successfully navigates the complexities of an unkind peer relationship. In The Not-So-Friendly Friend, children will learn an easy and practical lesson about how to firmly and assertively - yet kindly - stand up for themselves in the face of a bully. By teaching children about the importance and value of setting boundaries for healthy friendships, this book provides children the tools they need to foster their social confidence and emotional well-being.
| Author | : Havilah Cunnington |
| Publisher | : |
| Total Pages | : 218 |
| Release | : 2020-11-24 |
| Genre | : |
| ISBN | : 9781733546935 |
Are you living with the stress of an overwhelmed life because you're carrying someone else's load? Do you feel trapped by the responsibility and fear you'll lose the relationship if you try to give it back? God doesn't have to abuse you to use you.In this 15-day study, Bible teacher Havilah Cunnington shows us how to embrace our power through the influence of ownership. Through the study of Jesus' life, we'll see how He implemented personal boundaries, which enabled His success. And how we can do the same! In I Do Boundaries, with stories, scriptures, and everyday tools, we'll learn how boundaries operate and who is responsible for the "what" in our life.In this study, we'll answer these questions together: + How do I gain control of my life, schedule, and emotions? + How do I confidently set boundaries and let others know them?+ How do I communicate my boundaries without fear of rejection or loss of friendship? + How do I remove people who are behaving poorly from my life?+ How do I protect what matters most to me without regret?Discover how to return that heavy backpack to its rightful owner with kindness, honesty, and conviction. Let's Do Boundaries!
| Author | : Jonathan Riley |
| Publisher | : Jonathan Riley |
| Total Pages | : 163 |
| Release | : 2023-04-28 |
| Genre | : Self-Help |
| ISBN | : |
Are you on the brink of burnout? Does it seem like work is seeping into every waking moment of your life, blurring the boundaries between professional and personal space? If you're nodding your head, Jonathan Riley's "The Boundaries Bible - A Guide to Setting Healthy Boundaries with Work" is the intervention you need. Jonathan Riley, a psychologist, dives headfirst into the timely topics of work-life balance, burnout, and the urgent necessity of personal boundaries in today's increasingly remote work environment. This comprehensive guide is an enriching fusion of science-backed research, relatable case studies, and practical solutions that promise to transform your relationship with work. "The Boundaries Bible" is not just another book on productivity—it's a roadmap to reclaiming your personal space, time, and peace of mind from the clutches of overbearing work demands. Riley demystifies the science of burnout, shedding light on its causes and catastrophic impact on our mental and physical health. But knowledge is only the beginning. The book also offers an array of tried-and-true techniques for setting and enforcing boundaries, along with self-assessments and exercises that put you in the driver's seat of your personal development. You'll learn to manage stress effectively, develop resilience, and bring back the balance that your life has been missing. Your journey towards improved productivity won't be a solo endeavor. Along the way, you'll meet individuals from Riley's real-life case studies who, like you, sought to escape the relentless whirlwind of work. Their stories will provide a beacon of hope and a blueprint for your own transformation. Whether you're a professional feeling overwhelmed by the pressures of remote work or someone yearning to establish healthier work habits, this book is your first step towards liberation. Pick up "The Boundaries Bible - A Guide to Setting Healthy Boundaries with Work" and begin your journey towards a balanced, productive, and fulfilling life. Learn to set your boundaries and watch as your work transforms from a source of stress to a wellspring of satisfaction. Your well-being is in your hands, and it all begins with setting boundaries. Don't wait—take control today!
| Author | : resell right |
| Publisher | : 大賢者外語 |
| Total Pages | : 68 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. Though wanting to please people is not inherently bad, people-pleasing has numerous negative effects on the people-pleaser. It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety. All around, this overwhelming sense to people-please is dangerous to your health and others around you. The only way to beat people-pleasing is to have intense self-discipline, self-respect, and knowledge of your inner voice. In this guide, you will learn many useful tips and tools for creating, setting, and enforcing healthy boundaries. Here is what you will learn: The definition of boundaries; The benefits of setting boundaries; The 6 main types of boundaries; Why setting boundaries can be difficult; How to set boundaries; The proper motivation for setting boundaries; How to define your own boundaries; How to enforce your boundaries; How to set boundaries while dating; How to talk about boundaries with a partner; How to set boundaries in a marriage; How to set boundaries with children; How to set boundaries at work; Why you need boundaries in the workplace; How to express your boundaries to your boss; What to do when you experience pushback from your boss; How to set boundaries with yourself, including financial, health, social media, and scheduling boundaries; The three most common boundary resistance techniques; What to keep in mind when you face pushback; How to handle someone who disrespects your boundaries; Ways to measure the success of your boundaries;
| Author | : Vincenzo Venezia |
| Publisher | : |
| Total Pages | : 193 |
| Release | : 2023 |
| Genre | : Family & Relationships |
| ISBN | : |
Do you struggle with saying "no" and find yourself constantly sacrificing your needs to please others? Do you desire respect for your personal space and the power to prioritize yourself without feeling guilty? In the hustle and bustle of daily life, we all face challenges that demand more of us than we can give. The difficulties of setting healthy boundaries loom large as we navigate complex relationships with family, friends, colleagues, and even children. The constant tug-of-war between our desires and the expectations of others leaves us feeling overwhelmed and disconnected from our true selves. Do you find it challenging to maintain a sense of authenticity and inner peace amidst the demands and expectations of those around you? Are you tired of feeling like your needs come last, leaving you emotionally drained and unfulfilled? Take heart, because you're on the cusp of a life-changing discovery. "Set Healthy Boundaries” offers you the transformative journey you've been looking for. This book takes you by the hand and leads you through relatable storytelling, diving deep into the daily dilemmas we all face in our quest for personal fulfillment. You'll gain invaluable insight into how boundary violations affect our emotional well-being and discover the power you have to change your life for the better. A sampling of the knowledge you'll gain from this book: · Understanding the Value of Boundaries: A Key to Personal Development and Well-Being · Navigating the Challenges of Setting Healthy Boundaries · Loving Yourself First: Cultivating Healthy Boundaries for Inner Strength · The Different Types of Boundaries and How They Can Help You Achieve Balance · Shifting Mindsets and Setting Fearless Boundaries · How to Draw the Line: 11 Ways to Stand Up for Yourself · Friendship Dynamics: Communicating your Needs to Friends · Building Bridges, Setting Limits: Establishing Healthy Boundaries with Family · The Marriage Makeover: How to Set Healthy Boundaries and Build a Stronger Relationship · The Power of Boundaries: How They Can Help You Raise Happy, Confident Children · Boundaries at Work: How to Protect Your Time, Energy, and Sanity · Screen-Free Zones: Finding a Healthy Balance with Internet and Social Media · Assertive Communication: How to Stand Up for Yourself Without Being Aggressive · When Your Boundaries Are Being Violated: Signs and What to Do · How to Avoid the Top 12 Boundaries Mistakes · Thriving in Freedom: The Good Things That Happen When You Set Boundaries With every second that slips away, your emotional well-being and happiness hang in the balance. The relentless clock takes its toll, and with each passing day, the weight of your struggle grows heavier. Hesitation prevents you from finding your voice and maintaining your integrity, leaving you vulnerable to a life dictated by the demands of others. Imagine a future where you continue down this path, neglecting your own needs and surrendering your power to others. Picture a life where your desires go unheard, your dreams unfulfilled, and your self-worth diminished. Every moment of uncertainty chips away at your spirit, leaving you feeling empty and disconnected from your true self. In this relentless pursuit of people-pleasing, you risk losing sight of who you are and the potential for a life of fulfillment and joy. Without the tools and insights offered in Set Healthy Boundaries, you may find yourself trapped in a cycle of self-sacrifice, where your happiness is overshadowed by the expectations of others. Are you ready to unlock your empowerment and rewrite your story? Don't be afraid, Set Healthy Boundaries is the key. Buy Now to begin your transformative journey today.
| Author | : Anne Katherine |
| Publisher | : Simon and Schuster |
| Total Pages | : 270 |
| Release | : 2012-09-25 |
| Genre | : Psychology |
| ISBN | : 1439148090 |
From the author of the perennial favorite Boundaries, a practical guide to establishing and maintaining healthy limits in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.
