Healing Trauma Program PDF Download
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| Author | : Peter A. Levine |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 134 |
| Release | : 2008 |
| Genre | : Mind and body therapies |
| ISBN | : 1427099634 |
Download Healing Trauma Book in PDF, ePub and Kindle
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
| Author | : Cornelia Elbrecht |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 338 |
| Release | : 2012-09-15 |
| Genre | : Psychology |
| ISBN | : 0857006878 |
Download Trauma Healing at the Clay Field Book in PDF, ePub and Kindle
Using clay in therapy taps into the most fundamental of human experiences - touch. This book is a comprehensive step-by-step training manual that covers all aspects of 'Work at the Clay Field', a sensorimotor-based art therapy technique. The book discusses the setting and processes of the approach, provides an overview of the core stages of Gestalt Formation and the Nine Situations model within this context, and demonstrates how this unique focus on the sense of touch and the movement of the hands is particularly effective for trauma healing in adults and children. The intense tactile experience of working with clay allows the therapist to work through early attachment issues, developmental setbacks and traumatic events with the client in a primarily nonverbal way using a body-focused approach. The kinaesthetic motor action of the hands combined with sensory perception can lead to a profound sense of resolution with lasting therapeutic benefits. With photographs and informative case studies throughout, this book will be a valuable resource for art therapists and mental health professionals, and will also be of interest to complementary therapists and bodyworkers.
| Author | : Caelan Soma |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2017-10 |
| Genre | : Post-traumatic stress disorder in adolescence |
| ISBN | : 9781931310642 |
Download Healing the Experience of Trauma Book in PDF, ePub and Kindle
Healing the Experience of Trauma: A Path to Resilience comes with one "A Path of Resilience Journal" that is filled with activities.
| Author | : |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 154 |
| Release | : |
| Genre | : |
| ISBN | : 1427099677 |
Download Healing Trauma Book in PDF, ePub and Kindle
| Author | : Shannon Siegel |
| Publisher | : |
| Total Pages | : 158 |
| Release | : 2020-11-03 |
| Genre | : |
| ISBN | : 9781914023552 |
Download Healing Trauma Program Book in PDF, ePub and Kindle
A practical guide especially relevant for those individuals who are in deep search of ways in restoring the wisdom of the mind and body, and for understanding and working with a traumatic memory Have you ever experienced a traumatic event in the span of your lives? Has someone you know been enduring lifelong symptoms like depression, anxiety, panic attacks, and unexplained physical pain and fatigue? This book can help you discover the path to self-healing and more. Many people in the world today experience trauma, some may not show it, but they are certainly going through it. This book entitled Healing Trauma Program helps those who cannot find the courage to ask for help, those who desperately want to heal yet is so used to keeping their feelings in, all the while keeping everyone out. This material aims to help the readers on their way to recovery and aids them with how to move forward little by little. This book includes: - The origins of a trauma - How trauma shapes a person - How to cope and deal with PTSD - Mindfulness and meditation for trauma - Healing self-perception issues - Review on the stages of healing - Remembering, dismantling, and replacing traumatic memories - The path to acceptance And so much more! Being a book that focuses on helping the audience with their healing, the readers can most definitely expect this book to be empathetic in a way that will motivate them to ascend with their lives positively. Pick up this practical guide, which will not only commiserate with you but will also be with you throughout your self-healing.
| Author | : Peter A. Levine, Ph.D. |
| Publisher | : Sounds True |
| Total Pages | : 80 |
| Release | : 2012-06-11 |
| Genre | : Health & Fitness |
| ISBN | : 160407728X |
Download Healing Trauma Book in PDF, ePub and Kindle
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges. In Healing Trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions. "Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source—the body—to return us to the natural state in which we are meant to live Includes digital access to 12 guided Somatic Experiencing® exercises.
| Author | : PETER. HELLER |
| Publisher | : |
| Total Pages | : 150 |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9781914254147 |
Download HEALING TRAUMA PROGRAM Book in PDF, ePub and Kindle
| Author | : Milkyway Media |
| Publisher | : Milkyway Media |
| Total Pages | : 14 |
| Release | : 2024-01-22 |
| Genre | : Medical |
| ISBN | : |
Download Summary of Peter A. Levine's Healing Trauma Book in PDF, ePub and Kindle
Get the Summary of Peter A. Levine's Healing Trauma in 20 minutes. Please note: This is a summary & not the original book. Peter A. Levine's "Healing Trauma" draws on over three decades of research into the effects of stress and trauma on the nervous system. Levine's work began with a breakthrough case involving a patient named Nancy, which led him to develop the Twelve-Phase Healing Trauma Program. This program combines physical and mental exercises to help individuals heal from trauma, which can manifest in various symptoms and behaviors...
| Author | : Peter A. Levine |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 138 |
| Release | : 2010-10-19 |
| Genre | : Mind and body therapies |
| ISBN | : 1427099669 |
Download Healing Traum Book in PDF, ePub and Kindle
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful ""acting out"" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine's breakthrough Somatic Experiencing(tm) methods to effectively overcome these challenges.Now available in paperback for the first time, Healing Trauma offers readers the personal how-to guide for using the theory Dr. Levine first introduced in his highly acclaimed work Waking the Tiger (North Atlantic Books, 1997), including:How to develop body awareness to ""re-negotiate"" and heal traumas rather than relive them * emergency ""first-aid"" measures for emotional distress * A 60-minute CD of guided Somatic Experiencing techniques ""Trauma is a fact of life,"" teaches Peter Levine, ""but it doesn't have to be a life sentence."" Now, with one fully integrated self-healing tool, he shares his essential methods to address unexplained symptoms of trauma at their source the body to return us to the natural state we are meant to live in.
| Author | : David Reyes |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2021-01-17 |
| Genre | : |
| ISBN | : 9781914263521 |
Download Healing Trauma Book in PDF, ePub and Kindle
There are events in life that simply paralyze us. The burden becomes so heavy that it seems impossible to move forward and we come to think that no one can help us. If you are one of this kind of people, then read on. 3 book in 1 contains a set of proven, totally effective tools that will help you deal with the consequences of overcoming traumatic events and anxiety. Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety are great books written by David Reyes, this time you can find them in one package. Is it possible to overcome the consequences of traumatic events? Anxiety, stress, shock, blockage, depression, fear, denial, shame, irritability, eating disorders, difficulty relating to others. These are some of the symptoms or consequences of having experienced a traumatic event. All of this is due to alterations on a psychological and emotional level. However, is it possible to overcome the consequences of traumatic experiences? The answer is yes. There are very effective therapies that have helped thousands of people in the world to overcome their traumas and keep living with total balance and normality. One of the best known is EMDR (Eyes Movement Desensitization and Reprocessing). With this technique, people learn to work specifically on their traumatic memories in such a way that they no longer influence their current behavior. Discover how to overcome the consequences of traumatic events in your life by reading the ideal content: 3 books in 1. Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety. Why read this fabulous 3 book in 1 package? The books written by David Reyes do not just contain words of hope; they contain effective tools that work. Some of the most important points you will receive are: ● Recognize the symptoms of anxiety and how to overcome them. ● Find psychological, physical and emotional balance ● Healing Your Childhood Trauma ● Knowing an effective toolkit for dealing with trauma ● Practice with EMDR therapy and leave traumatic memories behind. ● Continue your life in a healthy way ● Building effective interpersonal relationships. And much more!!! Maybe you are used to comments like "Learn to live with that", "maybe you are just overreacting" or "look at that person who lived the same things and is not like you..." You cannot cover up what you feel; you cannot force yourself to act in a way you do not feel. Therefore, you need to identify with name and surname these symptoms and attack them at the root. If it is possible to have a stable and happy life, do not continue in the dark is time to come to light and shine. The book Healing Trauma . Trauma Treatment Toolbox - EMDR Therapy Toolbox - Stop Anxiety will help you. So, what are you waiting for? Scroll up and click the "BUY NOW" button!
