Healing Through The Dark Emotions PDF Download
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Author | : Miriam Greenspan |
Publisher | : Shambhala Publications |
Total Pages | : 338 |
Release | : 2004-05-11 |
Genre | : Psychology |
ISBN | : 0834824272 |
Download Healing through the Dark Emotions Book in PDF, ePub and Kindle
Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet
Author | : Mary Alice Isleib |
Publisher | : Insight International |
Total Pages | : 0 |
Release | : 2000-10 |
Genre | : Emotions |
ISBN | : 9781930027077 |
Download Healing Toxic Emotions Book in PDF, ePub and Kindle
Bringing a scriptural perspective on the topic covered in the best seller Healing the Shame that Binds You by John Bradshaw, Mary Alice Isleib helps readers win the battle over shame and find their true identity. Written for people who want to break free from the destructive patterns of shame-based behavior. Healing Toxic Shame helps launch readers into a life whose value is measured by Christ, not the past.
Author | : Martin H. Padovani |
Publisher | : Twenty-Third Publications |
Total Pages | : 140 |
Release | : 1987 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780896223332 |
Download Healing Wounded Emotions Book in PDF, ePub and Kindle
In this empathetic and inspiring resource, Padovani describes how one's emotional and spiritual lives interact, as he challenges readers to live fuller, more satisfying lives.
Author | : Michael Eigen |
Publisher | : Wesleyan University Press |
Total Pages | : 276 |
Release | : 2005-05-19 |
Genre | : Psychology |
ISBN | : 9780819567543 |
Download Emotional Storm Book in PDF, ePub and Kindle
Penetrating look at human relatedness by one of the field's most innovative thinkers. "When two personalities meet, an emotional storm is created." This provocative quote by renowned psychoanalyst W.R. Bion is the point of departure for Eigen's new work. In the tradition of Martin Buber, Eigen explores the broad spectrum of emotions we experience in our relatedness to others, from feelings of longing, plenitude, and fulfillment to starvation, suffocation, and blind rage. Unlike authors of "easy" self-help books, Eigen embraces the storms of life as a critical aspect of our human bond. For Eigen, the emotional storm is not pathological, but rather integral to our humanity and instrumental to our growth and development. For this reason, he looks critically at our attempts to blunt our emotional response to the world around us. Like Eigen's other work, Emotional Storm weaves case studies, literary references, and psychoanalytic theory into an integrated, complex understanding.
Author | : Miriam Greenspan |
Publisher | : Tab Books |
Total Pages | : 388 |
Release | : 1985-06 |
Genre | : Feminist therapy |
ISBN | : 9780070243927 |
Download A New Approach to Women & Therapy Book in PDF, ePub and Kindle
Writing for a broad range of readers interested in psychotherapy & women's issues, Greenspan tells of her own experiences in therapy & those of many of her patients. These stories clearly illustrate how treatment approaches based on traditional male attitudes pathologize & devalue women. This highly readable, detailed, & critical study does more than expose the failures of male-biased psychotherapy-it offers a positive alternative treatment model which recognizes women's emotional pain & is based on an empowering therapeutic relationship. Greenspan gives several case examples of feminist treatment techniques, explaining the rationale behind each & assisting readers in the search for a therapist who subscribes to them. In her exciting new introduction, & dangers of the codependency recovery movement for women's psychological healing, & a new vision of feminist therapy as a means of bringing about planetary healing.
Author | : David A. Seamands |
Publisher | : David C Cook |
Total Pages | : 178 |
Release | : 2015-03-01 |
Genre | : Religion |
ISBN | : 0781413532 |
Download Healing for Damaged Emotions Book in PDF, ePub and Kindle
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author | : Julie K. Cicero |
Publisher | : AuthorHouse |
Total Pages | : 197 |
Release | : 2007-06-13 |
Genre | : Health & Fitness |
ISBN | : 1467829668 |
Download Waking Up Alone Book in PDF, ePub and Kindle
Author | : Aly Martinez |
Publisher | : CreateSpace |
Total Pages | : 230 |
Release | : 2014-07-29 |
Genre | : Identity (Psychology) |
ISBN | : 9781500683023 |
Download Among the Echoes Book in PDF, ePub and Kindle
My name was Dr. Erica Hill. I was a victim, then a witness, and then I ceased to exist altogether. I may still be breathing, but stripped of my identity, I have long since stopped living. I am invisible, and my life depends on my ability to stay in the shadows. But he sees me. Slate Andrews is the embodiment of everything I have been taught to avoid. He's rich and famous, and one image of him with a woman would earn millions for any paparazzi lucky enough to snap it. He has vowed to protect me with his life, yet he exposes me with his every breath. I should be stronger and walk away. I should disappear. But I'm terrified he would come after me. I'm on the run, determined not to take him down with me but absolutely unable to let him go. My name is Riley Peterson...at least for today. *Among The Echoes is a stand alone novel which contains material that may be offensive to some readers. Including sexual abuse, graphic language, and adult situations. Intended for readers 18+.*
Author | : Rubem Fonseca |
Publisher | : Ecco Press |
Total Pages | : 330 |
Release | : 1998 |
Genre | : Fiction |
ISBN | : |
Download Vast Emotions and Imperfect Thoughts Book in PDF, ePub and Kindle
A Brazilian film director braves danger in communist East Berlin to smuggle to the West the manuscript of a forbidden Russian novel. In between his escapades, reflections on the making of films from books.
Author | : Miriam Greenspan |
Publisher | : Atmosphere Press |
Total Pages | : 112 |
Release | : 2020-12-15 |
Genre | : Poetry |
ISBN | : 9781636495354 |
Download The Heroin Addict's Mother Book in PDF, ePub and Kindle
Out of the maelstrom of a daughter's heroin addiction come these gripping poems of love and powerlessness, tenacity and surrender, brokenness and resilience. In The Heroin Addict's Mother, eminent psychologist and author of the bestselling Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair offers an intimate memoir that serves as a poetry of witness to the opiate epidemic that is ravaging millions of families throughout the United States. A...gritty and stirring collection of heartfelt poems...emanating from the power...of a mother's undying love for her addicted child. These poems will resonate with so many out in the world suffering from addiction. John F. Kelly, Professor of Psychiatry in Addiction Medicine, Harvard Medical School, Founder/Director, Recovery Research Institute, Mass General Hospital Greenspan gifts us with...forceful and courageous poems that speak not only to mothers of addicted children, but to all of us who have feared and fought for our children to be safe and well. Harriet Lerner, Author of The Dance of Anger Only a true poet can tell such truths with such power... Deena Metzger, Author of Ruin and Beauty ...breathtaking, truly brilliant. Destined to be tremendously helpful to so many people going through similar terrifying, gut-wrenching experience and to help others understand in great depth what that world is like. Paula J. Caplan, Author of Don't Blame Mother: Mending the Mother-Daughter Relationship Miriam's words capture the essence of what we who are touched by addiction live and breathe. They remind us we are not alone and that we too can recover. Joanne Peterson, Founder/Executive Director