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Healing the Hurt Within 3rd Edition

Healing the Hurt Within 3rd Edition
Author: Jan Sutton
Publisher: How To Books
Total Pages: 355
Release: 2007-11-12
Genre: Self-Help
ISBN: 1848032307

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Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "Healing the Hurt Within" is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities. The author's warmth, compassion, and regard for those caught in the cycle of self-injury shines through the pages of this profoundly enlightening and extensively updated 3rd edition. "Healing the Hurt Within" offers: solace, hope, and direction to those who self-injure; guidance to family and friends supporting a loved one who self-injures; and, guidelines to professionals and voluntary caregivers on how to respond to clients that self-injure.


Healing Back Pain

Healing Back Pain
Author: John E. Sarno
Publisher: Balance
Total Pages: 194
Release: 2001-03-15
Genre: Health & Fitness
ISBN: 0759520844

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.


After the Affair, Third Edition

After the Affair, Third Edition
Author: Janis A. Spring
Publisher: HarperCollins
Total Pages: 368
Release: 2020-08-25
Genre: Psychology
ISBN: 0063073609

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“Full of juicy, concrete advice to heal from an affair.” —Esther Perel, MA, LMFT, New York Times bestselling author of Mating in Captivity and The State of Affairs From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. There is nothing quite like the devastation caused when a partner has been unfaithful. Hurt partners often experience a profound shattering of their familiar and valued sense of self and fall into a depression that can last for years. For the relationship, infidelity is often a death blow. This new third edition of After the Affair, with more than 600,000 copies sold, helps guide both hurt and unfaithful partners through three stages of healing: normalizing the crisis, deciding whether to recommit to their partner, and rekindling trust and sexual intimacy. It includes a new section in which patients ask questions not addressed in previous editions, and the author provides concrete strategies for earning trust and forgiveness.


Surviving Infidelity

Surviving Infidelity
Author: Rona B. Subotnik
Publisher: Simon and Schuster
Total Pages: 250
Release: 2005-05-01
Genre: Family & Relationships
ISBN: 144052095X

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What Now? Nothing your marriage has sustained in the past compares to the pain of discovering that your spouse has been unfaithful. The betrayal, rage, sadness, and jealousy is unlike anything you've experienced before. And yet it is possible to move forward, decide what to do in your marriage, and most important, heal. For more than 10 years, Surviving Infidelity has been offering sage advice and compassionate, nonjudgmental analysis. Based on the private practices of licensed marriage and family therapist Rona B. Subotnik and clinical psychologist Gloria G. Harris, Ph.D., this third edition has been completely updated and gives you strategies to: Understand the different kinds of affairs and why they happen, including Internet and emotional affairs Cope with your emotions, from grief to rage Repair the marriage if you choose to Learn what it takes to be a survivor Surviving Infidelity, 3rd Edition brings you the new hope and the empathy you need in this difficult time.


A History of Self-Harm in Britain

A History of Self-Harm in Britain
Author: Chris Millard
Publisher: Springer
Total Pages: 371
Release: 2015-07-31
Genre: Medical
ISBN: 1137529628

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This book is open access under a CC BY license and charts the rise and fall of various self-harming behaviours in twentieth-century Britain. It puts self-cutting and overdosing into historical perspective, linking them to the huge changes that occur in mental and physical healthcare, social work and wider politics.


Healing for Damaged Emotions

Healing for Damaged Emotions
Author: David A. Seamands
Publisher: David C Cook
Total Pages: 178
Release: 2015-03-01
Genre: Religion
ISBN: 0781413532

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Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.


Letters Never Sent, a Global Nomad's Journey from Hurt to Healing

Letters Never Sent, a Global Nomad's Journey from Hurt to Healing
Author: Ruth Ellen Van Reken
Publisher:
Total Pages: 294
Release: 2012-03-01
Genre: Biography & Autobiography
ISBN: 9781904881483

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For more than twenty-five years, Ruth has traveled to over 45 countries sharing what she has learned while 'listening to life' about the often paradoxical nature of growing up globally. Here she shares some of her lessons.


After the Affair

After the Affair
Author: Janis A. Spring
Publisher: Harper Collins
Total Pages: 306
Release: 2008-07-08
Genre: Psychology
ISBN: 0061734144

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After the Affair teaches partners how to heal themselves and grow from the shattering crisis of an infidelity. Drawing on thirty-five years as a clinical psychologist, Dr. Spring offers a series of original and proven strategies that address such questions as: Why did it happen? Once love and trust are gone, can we ever get them back? Can I—should I—recommit when I feel so ambivalent? How do we become sexually intimate again? Is forgiveness possible? What constitutes an affair in cyberspace?


Learning to Counsel

Learning to Counsel
Author: Jan Sutton
Publisher: Constable
Total Pages: 0
Release: 2008
Genre: Counseling
ISBN: 9781845283254

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The new edition of this popular and user-friendly book has been thoughtfully revised, updated and expanded. Fresh information has been added to keep pace with the rapidly advancing field of counselling and psychotherapy. Learning to Counsel, Third Edition, contains an abundance of illustrative graphics, case studies, examples of skills in practice, practical exercises, and sample letters, forms and checklists designed to stimulate learning. Its predecessor appears on the recommended reading list of several counselling certificate courses.This new revised edition is an ideal text for those contemplating embarking on a counselling course, trainee counsellors, counselling tutors to use in training, professionals working in the area of health care, management, and education, and counsellors working in the voluntary sector. Contents: Illustrations, table, sample forms and letters; Foreword; Preface; 1. Exploring Counselling; 2. Exploring Essential Counsellor Qualities; 3. Developing Self-Awareness; 4. Helping the Client Feel Safe; 5. Helping the Client Explore the Problem (Part 1); 6. Helping the Client Explore the Problem (Part 2); 7. Helping the Client Understand the Problem; 8. Helping the Client Resolve the Problem; 9. Terminating the Counselling Relationship; 10. Counsellor Self-Care; Appendix 1 Sample Forms and Letters; Appendix 2 Suggested Responses to Exercises; Appendix 3 Important People in the Development of Counselling; Glossary; Useful Websites; Further Reading; Index.


Self-Therapy

Self-Therapy
Author: Jay Earley
Publisher: Hillcrest Publishing Group
Total Pages: 331
Release: 2009
Genre: Psychology
ISBN: 1936107082

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Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.