Healing ADD at Home in 30 Days
Author | : Daniel G. Amen |
Publisher | : |
Total Pages | : |
Release | : 2014-03-01 |
Genre | : |
ISBN | : 9781886554566 |
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Author | : Daniel G. Amen |
Publisher | : |
Total Pages | : |
Release | : 2014-03-01 |
Genre | : |
ISBN | : 9781886554566 |
Author | : Daniel G. Amen |
Publisher | : Penguin |
Total Pages | : 460 |
Release | : 2001-02-19 |
Genre | : Psychology |
ISBN | : 1101221267 |
Attention Deficit Disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Now, using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD, each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, The harder I try, the worse it gets." Dr. Amen tells them, for the first time, how to get well.
Author | : Daniel G. Amen, M.D. |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2006-12-26 |
Genre | : Self-Help |
ISBN | : 1400082099 |
Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives. Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn: •how to eat right to think right •how to protect your brain from injuries and toxic substances •how to nourish your brain with vitamins and do mental workouts to keep it strong •the critical component of physical exercise, and which kinds work best •how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.
Author | : Thom Hartmann |
Publisher | : Underwood-Miller |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Adulthood |
ISBN | : 9781887424370 |
"A series of instructions guides readers through transformational exercises that enable them to see, hear, and feel their own past behavior in a new and empowering way."--Cover.
Author | : Daniel G. Amen |
Publisher | : |
Total Pages | : |
Release | : 2014-03-01 |
Genre | : |
ISBN | : 9781886554566 |
Author | : Phil Mollon |
Publisher | : Routledge |
Total Pages | : 289 |
Release | : 2018-04-17 |
Genre | : Psychology |
ISBN | : 0429920490 |
This book argues mainly that attention deficit hyperactivity disorder (ADHD) and related autistic spectrum conditions reflect states of impaired self-regulation and of enhanced need for regulatory assistance from other people. It is useful and helpful for those who personally struggle with ADHD.
Author | : Daniel G. Amen |
Publisher | : |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Attention-deficit disorder in adults |
ISBN | : |
Author | : Steven Masley |
Publisher | : Little, Brown Spark |
Total Pages | : 400 |
Release | : 2021-03-23 |
Genre | : Health & Fitness |
ISBN | : 0316628190 |
Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.
Author | : Robert Redfern |
Publisher | : Naturally Healthy Publications |
Total Pages | : 40 |
Release | : 2014-02-03 |
Genre | : Health & Fitness |
ISBN | : |
'Improving Fibromyalgia and Chronic Fatigue in 30 Days' is a health guide designed to improve your fibromyalgia and chronic fatigue symptoms. By following the Fibromyalgia and Chronic Fatigue health rehabilitation plan and choosing a naturally healthy lifestyle as recommended inside this ebook, it's possible to achieve the ultimate goal - long term health.
Author | : Jim Healthy |
Publisher | : Jim Healthy Publications |
Total Pages | : 330 |
Release | : 2010-04 |
Genre | : Health & Fitness |
ISBN | : 098449071X |
Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.