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Hábitos atómicos. Edición especial TD

Hábitos atómicos. Edición especial TD
Author: James Clear
Publisher: Planeta Publishing
Total Pages: 0
Release: 2023-11-17
Genre: Body, Mind & Spirit
ISBN: 9786075696140

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A 3 décadas de que Stephen Covey nos revelara los 7 hábitos de la gente altamente efectiva, James Clear nos enseña la forma más sencilla y práctica de incorporar los mejores hábitos a nuestra vida diaria. HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento —desde nuestra mentalidad, pasando por el ambiente y hasta la genética— y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito. Aprende cómo... • Darte tiempo para desarrollar nuevos hábitos • Superar la falta de motivación y de fuerza de voluntad • Diseñar un ambiente para que el éxito sea fácil de alcanzar • Regresar al buen camino cuando te hayas desviado un poco


Hábitos atómicos TD

Hábitos atómicos TD
Author: James Clear
Publisher:
Total Pages: 0
Release: 2021-06-15
Genre: Body, Mind & Spirit
ISBN: 9786075691251

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HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento —desde nuestra mentalidad, pasando por el ambiente y hasta la genética— y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito. Aprende cómo... • Darte tiempo para desarrollar nuevos hábitos • Superar la falta de motivación y de fuerza de voluntad • Diseñar un ambiente para que el éxito sea fácil de alcanzar • Regresar al buen camino cuando te hayas desviado un poco


Life Loves You

Life Loves You
Author: Louise Hay
Publisher: Hay House, Inc
Total Pages: 273
Release: 2016-04-26
Genre: Self-Help
ISBN: 140194616X

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Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover: • The Mirror Principle – practicing the how of self-love • Affirming your Life – healing the ego’s basic fear • Following Your Joy – trusting your inner guidance • Forgiving the Past – reclaiming your original innocence • Be Grateful Now – cultivating basic trust • Learn to Receive – being undefended and open • Healing the Future – choosing love over fear


The 15 Invaluable Laws of Growth

The 15 Invaluable Laws of Growth
Author: John C. Maxwell
Publisher: Center Street
Total Pages: 288
Release: 2012-10-02
Genre: Business & Economics
ISBN: 1455518212

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In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."


Handbook of Processed Meats and Poultry Analysis

Handbook of Processed Meats and Poultry Analysis
Author: Leo M.L. Nollet
Publisher: CRC Press
Total Pages: 782
Release: 2008-11-12
Genre: Technology & Engineering
ISBN: 1420045334

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Muscle foods include a wide range of processed meats and poultry, and therefore represent an important percentage of total worldwide food consumption. The sheer volume of products and the variety of processes available makes analyzing them problematic. Co-Edited by Fidel Toldra - Recipient of the 2010 Distinguished Research Award from the American


Conversations on Chemistry

Conversations on Chemistry
Author: Jane Haldimand Marcet
Publisher: Cambridge University Press
Total Pages: 414
Release: 2010-10-31
Genre: History
ISBN: 1108016839

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Bright, humorous and engaging, Marcet's best-selling 1805 book was designed to introduce women to scientific ideas.


Leadership and Management for Safety

Leadership and Management for Safety
Author: International Atomic Energy Agency
Publisher: IAEA Safety Standards Series N
Total Pages: 0
Release: 2016
Genre: Technology & Engineering
ISBN: 9789201045164

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This Safety Requirements publication establishes requirements that support Principle 3 of the Fundamental Safety Principles in relation to establishing, sustaining and continuously improving leadership and management for safety and an integrated management system. It emphasizes that leadership for safety, management for safety, an effective management system and a systemic approach (i.e. an approach in which interactions between technical, human and organizational factors are duly considered) are all essential to the specification and application of adequate safety measures and to the fostering of a strong safety culture. Leadership and an effective management system will integrate safety, health, environmental, security, quality, human-and-organizational factor, societal and economic elements. The management system will ensure the fostering of a strong safety culture, regular assessment of performance and the application of lessons from experience. The publication is intended for use by regulatory bodies, operating organizations (registrants and licensees) and other organizations concerned with facilities and activities that give rise to radiation risks.


Enduring Seeds

Enduring Seeds
Author: Gary Paul Nabhan
Publisher: University of Arizona Press
Total Pages: 260
Release: 2002-10
Genre: Social Science
ISBN: 9780816522590

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As biological diversity continues to shrink at an alarming rate, the loss of plant species poses a threat seemingly less visible than the loss of animals but in many ways more critical. In this book, one of America's leading ethnobotanists warns about our loss of natural vegetation and plant diversity while providing insights into traditional Native agricultural practices in the Americas. Gary Paul Nabhan here reveals the rich diversity of plants found in tropical forests and their contribution to modern crops, then tells how this diversity is being lost to agriculture and lumbering. He then relates "local parables" of Native American agriculture—from wild rice in the Great Lakes region to wild gourds in Florida—that convey the urgency of this situation and demonstrate the need for saving the seeds of endangered plants. Nabhan stresses the need for maintaining a wide gene pool, not only for the survival of these species but also for the preservation of genetic strains that can help scientists breed more resilient varieties of other plants. Enduring Seeds is a book that no one concerned with our environment can afford to ignore. It clearly shows us that, as agribusiness increasingly limits the food on our table, a richer harvest can be had by preserving ancient ways. This edition features a new foreword by Miguel Altieri, one of today's leading spokesmen for sustainable agriculture and the preservation of indigenous farming methods.