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Going within the mind, but deeper than the heart

Going within the mind, but deeper than the heart
Author: Sarah Atlas
Publisher: Lulu.com
Total Pages: 43
Release: 2015-03-30
Genre: Poetry
ISBN: 1329029186

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Poetry about little things in life we all enjoy, hate and are annoyed by. These poems help destroy societies assumptions and expectations.


Heart Minded

Heart Minded
Author: Sarah Blondin
Publisher:
Total Pages: 0
Release: 2023-02-07
Genre: Body, Mind & Spirit
ISBN: 1649630492

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A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.


MINDFULNESS FOR BEGINNERS.

MINDFULNESS FOR BEGINNERS.
Author: JON. KABAT ZINN
Publisher: Jaico Publishing House
Total Pages: 145
Release: 2017
Genre:
ISBN: 9386348810

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Passage Meditation

Passage Meditation
Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
Total Pages: 270
Release: 2010-09
Genre: Body, Mind & Spirit
ISBN: 1458778606

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Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''


The Truth Is

The Truth Is
Author: H. W. L. Poonja
Publisher: Weiser Books
Total Pages: 558
Release: 2000-02-01
Genre: Religion
ISBN: 9781578631759

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A collection of spontaneous "satsangs," or truths, spoken from Sri H. W. L. Poonja's experience of the highest and yet simplest truth: that we are pure love and consciousness, the totality of existence. Reveals thousands of ways to help us inquire into who we really are, to bring our awareness into the infinity of the moment, and surrender to the wisdom of our Truth.


The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748

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Originally published by Viking Penguin, 2014.


The Eclectic Medical Journal

The Eclectic Medical Journal
Author:
Publisher:
Total Pages: 628
Release: 1883
Genre: Medicine, Eclectic
ISBN:

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The Life Triumphant (Complete and Unabridged)

The Life Triumphant (Complete and Unabridged)
Author: James Allen
Publisher:
Total Pages: 74
Release: 2017-06-24
Genre:
ISBN: 9781545531037

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"In the midst of the world, darkened with many sins and sorrows, in which the majority live, there abides another world, lighted up with shining virtues and unpolluted joy, in which the perfect ones live. This world can be found and entered, and the way to it is by self-control and moral excellence. It is the world of the perfect life, and it rightly belongs to man, who is not complete until crowned with perfection. The perfect life is not the far-away, impossible thing that men who are in darkness imagine it to be; it is supremely possible, and very near and real. Man remains a craving, weeping, sinning, repenting creature just so long as he wills to do so by clinging to those weak conditions; but when he wills to shake off his dark dreams and to rise, he arises and achieves." - JAMES ALLEN - A Complete and Unabridged edition of James Allen's book "The Life Triumphant." Part of The Works of James Allen Series. Other Works by James Allen:- Above Life's Turmoil All These Things Added As a Man Thinketh Byways of Blessedness Entering the Kingdom (Part of- "All These Things Added") From Passion to Peace From Poverty to Power Foundation Stones to Happiness and Success James Allen's Book of Meditations for Every Day in the Year Light on Life's Difficulties Man: King of Mind, Body and Circumstance Men and Systems Morning and Evening Thoughts Out from the Heart (Sequel to "As a Man Thinketh") Poems of Peace The Divine Companion The Eight Pillars of Prosperity The Heavenly Life (Part of-"All These Things Added") The Mastery of Destiny The Path to Prosperity (Part of-"From Poverty to Power") The Shining Gateway The Way of Peace (Part of-"From Poverty to Power") Through the Gate of Good


Healing the Heart of Democracy

Healing the Heart of Democracy
Author: Parker J. Palmer
Publisher: John Wiley & Sons
Total Pages: 326
Release: 2024-01-31
Genre: Political Science
ISBN: 1394234864

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How “We the People” can reclaim our democracy—updated with a discussion guide, author videos, and a new chapter-length Introduction In this updated edition of his prophetic book, renowned author and activist Parker J. Palmer celebrates the power of “We the People” to resist the politics of divide and conquer. With the U.S. now on a global list of “backsliding democracies,” Palmer writes about what we can do to restore civil discourse, reach for understanding across lines of difference, focus on our shared values, and hold elected officials accountable. He explores ways we can reweave the communal fabric on which democracy depends in everyday settings such as families, neighborhoods, classrooms, congregations, workplaces, and various public spaces—including five “habits of the heart” we can cultivate as we work to fulfill America's promise of human equality. In the same honest, vulnerable, compelling and inspiring prose that has won Palmer millions of readers, Healing the Heart of Democracy awakens our instinct to seek the common good and gives us the tools to pursue it. With a text enhanced by a Discussion Guide and forty online author videos on key issues, you'll be able to... Reflect on the personal implications of the claim that “the human heart is the first home of democracy” Consider everyday actions you can take to restore the infrastructure that supports our democracy Transcend the “us vs. them” mentality and find ways to expand and enrich your life by appreciating the value of “otherness” Reignite your sense of personal voice and agency to resist authoritarian appeals and restore a politics of freedom and responsibility Healing the Heart of Democracy is for anyone who values the gift of citizenship and wants to make a difference for themselves, their families and communities, and our collective wellbeing. As the late Congressman John Lewis said, “We have been trying to bridge the great divides in this great country for a long time. In this book, Parker J. Palmer urges us to ‘keep on walking, keep on talking’—just as we did in the civil rights movement—until we cross those bridges together.”