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Get a Running Start

Get a Running Start
Author: David C. Gray
Publisher:
Total Pages: 0
Release: 2016
Genre: Law
ISBN: 9781634596831

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Softbound - New, softbound print book.


Run Your Butt Off!

Run Your Butt Off!
Author: Leslie Bonci
Publisher: Rodale Books
Total Pages: 304
Release: 2011-03-15
Genre: Health & Fitness
ISBN: 1609613449

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Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation—the calories in and the calories out—at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner.


Stay Ahead of the Pack

Stay Ahead of the Pack
Author: Robert L. Glicksman
Publisher:
Total Pages: 592
Release: 2018
Genre: LAW
ISBN: 9781683283379

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Built on the very successful model of Get a Running Start: Your Comprehensive Guide to the First Year Curriculum, this book offers a global overview of the core upper-level bar courses in a single volume. In accessible, short lessons, Stay Ahead of the Pack covers all the major concepts taught in each of the courses most commonly taken by second and third year law students: administrative law, business associations, criminal procedure, evidence, personal income tax, and professional responsibility. Each of the chapters is written by a specialist in the field who is a decorated teacher with years of experience in the classroom. In this volume, they have distilled that experience and expertise to produce the tool they wish they had when they were in law school: a clear, concise introduction to all the upper level bar courses that form the core of the second and third year curriculum. Get a Running Start has proved to be a valuable tool for first-year law students, heralded as a "must read" that "covers everything," "should be required reading for every incoming law student," and is "of great help when reviewing and studying for exams." Stay Ahead of the Pack provides the same competitive advantage for second and third year law students. By reading through the chapter for a course, students will get a complete overview early in the semester. As the semester goes forward, students can accelerate their learning and comprehension by reviewing individual lessons when preparing for class. As the semester comes to a close, the lessons in this book provide a framework for outlining and exam preparation. And after graduation, the materials in this book will be valuable for aspiring new lawyers as they study for the bar exam. Outside the classroom, Stay Ahead of the Pack offers a stimulating introduction to fundamental legal concepts that will engage citizens who want to know more about the law as a central feature of public life and legal issues commonly featured in the news and policy debates. Among the many features readers will find useful are: Up-to-date content that includes the Tax Cuts and Jobs Act of 2017 and major Supreme Court cases from the 2017-2018 term including Carpenter v. United States. An introductory chapter offering advice on how to structure a successful class preparation and study process. Short lessons that provide readers with an introduction to the major concepts for a day or week of law school classes in 10-15 minutes. Complete course coverage that will allow readers to get a global overview of a core curriculum bar course in the span of an afternoon. Frequent use of examples and hypotheticals to illustrate major points in an available way. Short "Takeaway" summaries at the end of each lesson that highlight the main points and provide a quick reference or refresher.


Running

Running
Author: John Stanton
Publisher: Penguin Canada
Total Pages: 457
Release: 2010-04-13
Genre: Health & Fitness
ISBN: 0143186272

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Running, the simple act of putting one foot in front of the other, is truly a life-changing experience. It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including: - Getting started and keeping it fun - Building a program that works with your lifestyle - Picking the right gear - Running form, posture and breathing - Heart rate training made clear - Types of running—what to do and how to do it - Nutrition for the runner - Strength and cross-training—easy to manage exercise routines - Women's issues related to running and running during pregnancy - Avoiding and dealing with injuries - Mental preperation and the psychology of running - Tips for race day


A Running Start

A Running Start
Author: Lynda Huey
Publisher:
Total Pages: 0
Release: 2015-02-25
Genre:
ISBN: 9781491759219

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Written before Title IX offered increased access to women in sports, A Running Start tells the story of a high school cheerleader from white suburbia who leaps into the black sports world of track and field, training alongside many of the world's fastest male sprinters. Lynda coached at several universities, finding second-class status at every turn. This frank and entertaining book looks at the doors she tore down to create opportunities that today's women athletes currently enjoy. Lynda Huey's and Billy Jean King's autobiographies are the two main stories of women athletes in the 1960s. "Stabbing accuracy about racism, harassment, the downgrading of women in sports and other vital ssues." -Publishers Weekly, 1976


Starting & Running a Coffee Shop

Starting & Running a Coffee Shop
Author: Linda Formichelli
Publisher: Penguin
Total Pages: 398
Release: 2019-09-10
Genre: Business & Economics
ISBN: 1465492194

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Learn to start and run your own coffee bar with tips to brewing success The caffeine-lover in you has always wanted to start your own coffee bar--and all the guidance you'll need is right here in your hands! Order up a double shot of success with this guide packed to the brim with all things coffee and business. In it, you will find expert advice on selecting the best coffee beans and cafe treats, foolproof methods for tracking sales and inventory, straightforward suggestions on developing effective marketing strategies, helpful tips on negotiating contracts with employees and suppliers, and so much more... So tie that apron, grind those beans, and get started on that dream!


White Awareness

White Awareness
Author: Judy H. Katz
Publisher: University of Oklahoma Press
Total Pages: 228
Release: 1978
Genre: Social Science
ISBN: 9780806114668

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Stage 1.


The Everything Start Your Own Business Book

The Everything Start Your Own Business Book
Author: Judith B Harrington
Publisher: Simon and Schuster
Total Pages: 319
Release: 2006-08-28
Genre: Business & Economics
ISBN: 1605503150

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The Everything Start Your Own Business Book, 2nd Edition has everything you need to start your own business-and keep it running in the black. Completely updated and expertly revised by successful businesswoman Judith B. Harrington, this one-stop resource contains new information on: Online business strategy Critical professional associations and organizations Regulatory pitfalls Competitive concepts such as leased employees Being your own boss, head cook, and bottle washer isn't easy-one in three new businesses fail the first year. With this straightforward, no-nonsense reference book, you can make sure your business succeeds. Whether you need help formulating a business plan, finding financing, or running the business once it's off the ground, you'll find it all in The Everything Start Your Own Business Book, 2nd Edition.


Born to Run

Born to Run
Author: Christopher McDougall
Publisher: Profile Books
Total Pages: 296
Release: 2010-12-09
Genre: Sports & Recreation
ISBN: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Running

Running
Author: John Stanton
Publisher:
Total Pages: 271
Release: 1999
Genre: Running
ISBN:

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