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Food for Consciousness

Food for Consciousness
Author: Holly Paige
Publisher: Lulu.com
Total Pages: 350
Release: 2017-11-19
Genre: Health & Fitness
ISBN: 0244049009

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How you can regenerate and fuel your neural system with the natural nutrition you need for optimal functioning. Reclaim your mind from cultural conditioning and connect it to the ancient wisdom of the Earth. Nutrient-rich raw food nutrition that can be put into practice wherever you are. How herbs and supplements and lifestyle practices can be used to help you reach your full potential. A complete repertoire of over 100 delicious, easy, simple and quick raw vegetarian recipes that focus on the vital nutrients. The book explains why ultimately our DNA can once again be read to its full blueprint. Holly Paige is a raw food pioneer who has spent a lifetime researching the human condition.


Food Consciousness - a Food Relationship Revolution

Food Consciousness - a Food Relationship Revolution
Author: Shannon McKeown
Publisher:
Total Pages: 0
Release: 2012-09
Genre: Cooking
ISBN: 9781920535285

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McKeown's weight loss program teaches readers that the answers to sustainable weight loss have always been with them once they discover their God-Self. She tackles the issue head on with a recipe of ingredients which use special healing techniques to prepare the reader's soul to desire naturally healthy foods provided by God, Mother Nature, and the Earth's soil.


How to Be a Conscious Eater

How to Be a Conscious Eater
Author: Sophie Egan
Publisher: Workman Publishing Company
Total Pages: 281
Release: 2020-03-17
Genre: Cooking
ISBN: 1523507381

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A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken—Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria—Is it good for me? Is it good for others? Is it good for the planet?—Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat. “The clearest, most useful food book I own.”—A. J. Jacobs, New York Times bestselling author


FOOD CONSCIOUSNESS

FOOD CONSCIOUSNESS
Author: SHANNON. MCKEOWN
Publisher:
Total Pages: 0
Release: 2021
Genre:
ISBN: 9788793886438

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Soul-full Eating

Soul-full Eating
Author: Maureen Whitehouse
Publisher: Soul-Full Eating
Total Pages: 457
Release: 2007
Genre: Cooking
ISBN: 097458696X

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Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.


Inside the California Food Revolution

Inside the California Food Revolution
Author: Joyce Goldstein
Publisher: Univ of California Press
Total Pages: 361
Release: 2013-09-06
Genre: Cooking
ISBN: 0520956702

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In this authoritative and immensely readable insider’s account, celebrated cookbook author and former chef Joyce Goldstein traces the development of California cuisine from its formative years in the 1970s to 2000, when farm-to-table, foraging, and fusion cooking had become part of the national vocabulary. Interviews with almost two hundred chefs, purveyors, artisans, winemakers, and food writers bring to life an approach to cooking grounded in passion, bold innovation, and a dedication to "flavor first." Goldstein explains how the counterculture movement in the West gave rise to a restaurant culture characterized by open kitchens, women in leadership positions, and a surprising number of chefs and artisanal food producers who lacked formal training. The new cuisine challenged the conventional kitchen hierarchy and French dominance in fine dining, leading to a more egalitarian and informal food scene. In weaving Goldstein’s views on California food culture with profiles of those who played a part in its development—from Alice Waters to Bill Niman to Wolfgang Puck—Inside the California Food Revolution demonstrates that, while fresh produce and locally sourced ingredients are iconic in California, what transforms these elements into a unique cuisine is a distinctly Western culture of openness, creativity, and collaboration. Engagingly written and full of captivating anecdotes, this book shows how the inspirations that emerged in California went on to transform the experience of eating throughout the United States and the world.


Lightfood

Lightfood
Author: Edward Esko
Publisher: Independently Published
Total Pages: 244
Release: 2021-04-23
Genre:
ISBN: 9781686199691

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In this groundbreaking book, one of the world's leading holistic educators introduces the concept of food as a manifestation of energy. He explains how plant foods, and especially cereal grains, represent crystalized sunlight and how the human body uses that energy to create mind and consciousness. He reveals how the awns, tiny hairlike antennae that project from each grain, channel energy from the cosmos and how grains store this energetic blueprint. He then elaborates on the concept of sentience, or the self-awareness possessed by animals, and how animal sentience negatively impacts the consciousness of those who depend upon animals as food. He includes a special chapter on the pineal gland, referred to as the third eye, and presents lifestyle and dietary guidelines for opening the spiritual vision located there. Subsequent chapters explain how the modern diet, based on animal products and processed food, contributes to depression, anxiety, diabetes, and Alzheimer's disease, as well as increased susceptibility to emerging viruses. The book closes with a positive vision of a peaceful universe and healthy and sustainable future. Edward Esko is the founder of the International Macrobiotic Institute and the author of over a dozen books on holistic and natural diet, health, and lifestyle.


Core Constitution & the Diet for Consciousness

Core Constitution & the Diet for Consciousness
Author: Gregory Bondi
Publisher: AuthorHouse
Total Pages: 140
Release: 2006-02-20
Genre: Health & Fitness
ISBN: 1463494262

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Diet encompasses much more than fixed food choices or regulated food proportions. Diet should be a broad methodology aimed towards improving physical, emotional and spiritual well-being. Core Constitution is a totally individualistic approach to diet centered on a heightened self-understanding of personal characteristic traits. Identifying your Core Constitution is the key to determining a unique diet that will work exclusively for you in achieving balance and health. Health and wholeness stem from understanding the self and then altering ones life according to that knowledge. Core Constitution is a diet for consciousness, cultivating self-awareness in relationship to internal and external conditions. Core Constitution & The Diet for Consciousness is truly a practical guide incorporating progressive scientific research in nutrition to complete a mind/body/spirit outlook on health.


The Hungry Brain

The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
Total Pages: 304
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1250081238

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.