Fitness and Work Capacity
Author | : Brian J. Sharkey |
Publisher | : |
Total Pages | : 92 |
Release | : 1977 |
Genre | : Aerobic exercises |
ISBN | : |
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Author | : Brian J. Sharkey |
Publisher | : |
Total Pages | : 92 |
Release | : 1977 |
Genre | : Aerobic exercises |
ISBN | : |
Author | : Brian J. Sharkey |
Publisher | : |
Total Pages | : 86 |
Release | : 1997 |
Genre | : Forest fire fighters |
ISBN | : |
Author | : Jonathan Pope |
Publisher | : |
Total Pages | : 538 |
Release | : 2021-06-15 |
Genre | : |
ISBN | : 9781737295624 |
Author | : R. J. Shephard |
Publisher | : Cambridge University Press |
Total Pages | : 328 |
Release | : 1978-07-06 |
Genre | : Medical |
ISBN | : 9780521217811 |
One of the objectives of investigations carried out within the Human Adaptability section of the International Biological Programme was to obtain comparable data on population characteristics over a wide range of ecosystems. This volume provides a brief survey of the variables affecting the physiological work capacity of various populations. The items considered include body weight, fatness, maximum oxygen intake, muscular strength, and the process of oxygen transport from the air to the working muscles. The discussion is based largely on data collected under the auspices of the IBP, using methods standardised for the programme. The influence of race, heredity, environment and disease are considered, and a detailed analysis is made of various classes of athlete. The material will be useful to human and environmental physiologists, anthropologists, and those interested in physical education.
Author | : Steve House |
Publisher | : Patagonia |
Total Pages | : 368 |
Release | : 2019-03-12 |
Genre | : SPORTS & RECREATION |
ISBN | : 9781938340840 |
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
Author | : Keith T Palmer |
Publisher | : Oxford University Press, USA |
Total Pages | : 737 |
Release | : 2013-01-24 |
Genre | : Health & Fitness |
ISBN | : 0199643245 |
'Fitness for Work' provides information and guidance on the effects of medical conditions on employment and working capability. Every significant medical problem is covered, including the employment potential and assessment of anyone with a disability. Legal and ethical aspects are also addressed.
Author | : Samy Peyret |
Publisher | : Max Capacity Training |
Total Pages | : 165 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 0615435467 |
Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.
Author | : Brian J. Sharkey |
Publisher | : Human Kinetics |
Total Pages | : 458 |
Release | : 2013 |
Genre | : Education |
ISBN | : 0736099379 |
Grade level: 9, 10, 11, 12, s, t.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 229 |
Release | : 2012-12-10 |
Genre | : Medical |
ISBN | : 0309262879 |
Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.
Author | : Bobbie Wright |
Publisher | : Bobbie Wright |
Total Pages | : 182 |
Release | : 2022-01-13 |
Genre | : Sports & Recreation |
ISBN | : |
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.