Fix Your Genes to Fit Your Jeans
Author | : Penny Kendall-Reed BSc ND |
Publisher | : |
Total Pages | : 308 |
Release | : 2020-07-23 |
Genre | : Health & Fitness |
ISBN | : 9780228829027 |
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Author | : Penny Kendall-Reed BSc ND |
Publisher | : |
Total Pages | : 308 |
Release | : 2020-07-23 |
Genre | : Health & Fitness |
ISBN | : 9780228829027 |
Author | : Jason Schwartz |
Publisher | : |
Total Pages | : 284 |
Release | : 2011-04-01 |
Genre | : Health & Fitness |
ISBN | : 9780982744277 |
Fit into Your Genes is a must have weight management book. Be one of the first to understand your weight issues by applying the easy to follow concepts that Dr. Jason Schwartz shares in this one of a kind book. It explodes with truth. Fit into Your Genes needs to be on your book shelf so that you can refer to the keys or the four essential aspects, or pillars. Why are these pillars so critical? These essential pillars can help you build a solid, lasting, healthy lifestyle. Plus they can solve the perplexing weight issues so many people struggle to overcome.
Author | : Susan Reid |
Publisher | : Peconic Press |
Total Pages | : 190 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9780976817628 |
Author | : Dr. Peter J. D'Adamo |
Publisher | : Harmony |
Total Pages | : 354 |
Release | : 2007-12-26 |
Genre | : Health & Fitness |
ISBN | : 076792844X |
What’s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul. GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished. GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment. GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle. GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health. GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following The GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.
Author | : Dr. Penny Kendall-Reed BSc|CSC ND (Dr. Stephen Reed BM BCh MA MSc FR.) |
Publisher | : |
Total Pages | : 0 |
Release | : 1900 |
Genre | : |
ISBN | : 9780228829041 |
Author | : Catherine Baker |
Publisher | : |
Total Pages | : 96 |
Release | : 1996 |
Genre | : DNA. |
ISBN | : 9780871686367 |
Program discusses the Human Genome Project, the science behind it, and the ethical, legal and social issues raised by the project.
Author | : Katherine S. Egan |
Publisher | : Outskirts Press |
Total Pages | : 346 |
Release | : 2017-09-23 |
Genre | : Health & Fitness |
ISBN | : 9781478790372 |
"With autoimmune illnesses increasing at alarming rates while most of the population is feeling fat, tired and depressed, this book will show you that genetics isn't everything. You do have control over your health despite what the medical community may have told you. It unveils the fascinating and relatively new science of epigenetics which proves that environment, food, lifestyle and daily toxin exposure can lead us toward health or illness depending on the decisions we make every day. While we may understand that working outside our passion is exhausting, facing a life with illness or even just a lack of energy is what really stops us from ever achieving our true potential. Katherine S. Egan, author, states, I'm on a mission to spread hope. My passion is to help people understand that genetics isn't everything. Just because you have certain family traits and genes or certain diseases seem to run in your family - you're not destined to get the same illnesses or conditions as your ancestors. Katherine shares heart-wrenching, yet warming, stories about women who have taken health into their own hands and ultimately changed their lives with nutrition and self-care. A happy and healthy life, while not guaranteed to everyone, is within reach. You can change your health with nutrition and self-compassion. You can take your life back. From a young age Katherine intuitively avoided Styrofoam, plastic containers and microwaves without ever thinking she was destined to write, teach and become an internationally certified holistic health coach, helping others learn how to achieve an extraordinary and healthy life. She found her true calling when her beliefs were confirmed and validated at the Institute for Integrative Nutrition. Today she is an author and Internationally Certified Health Coach helping clients rediscover their path towards optimal health."--Publisher description.
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 353 |
Release | : 1994-01-01 |
Genre | : Medical |
ISBN | : 0309047986 |
Raising hopes for disease treatment and prevention, but also the specter of discrimination and "designer genes," genetic testing is potentially one of the most socially explosive developments of our time. This book presents a current assessment of this rapidly evolving field, offering principles for actions and research and recommendations on key issues in genetic testing and screening. Advantages of early genetic knowledge are balanced with issues associated with such knowledge: availability of treatment, privacy and discrimination, personal decision-making, public health objectives, cost, and more. Among the important issues covered: Quality control in genetic testing. Appropriate roles for public agencies, private health practitioners, and laboratories. Value-neutral education and counseling for persons considering testing. Use of test results in insurance, employment, and other settings.
Author | : National Academies of Sciences, Engineering, and Medicine |
Publisher | : National Academies Press |
Total Pages | : 149 |
Release | : 2017-04-21 |
Genre | : Medical |
ISBN | : 0309453291 |
Advances in genetics and genomics are transforming medical practice, resulting in a dramatic growth of genetic testing in the health care system. The rapid development of new technologies, however, has also brought challenges, including the need for rigorous evaluation of the validity and utility of genetic tests, questions regarding the best ways to incorporate them into medical practice, and how to weigh their cost against potential short- and long-term benefits. As the availability of genetic tests increases so do concerns about the achievement of meaningful improvements in clinical outcomes, costs of testing, and the potential for accentuating medical care inequality. Given the rapid pace in the development of genetic tests and new testing technologies, An Evidence Framework for Genetic Testing seeks to advance the development of an adequate evidence base for genetic tests to improve patient care and treatment. Additionally, this report recommends a framework for decision-making regarding the use of genetic tests in clinical care.
Author | : Martin Kohlmeier |
Publisher | : Academic Press |
Total Pages | : 397 |
Release | : 2012-12-31 |
Genre | : Technology & Engineering |
ISBN | : 0123859018 |
Nutrigenetics: Applying the Science of Personal Nutrition provides a fully referenced, readable guide to understanding the rationale and importance of nutrigenetic applications and explains why single nutrition recommendations will not fit everybody or even a majority of modern humans. This books explains how genetic variation shapes individual nutrition requirements and sensitivities, presents questions to ask about reported gene-nutrient interactions, and what needs to be done before putting nutrigenetic tests to practical use. This book blends key concepts from the fields of genetics, biochemistry, epidemiology, public health, and clinical medicine to give a rich perspective on the genetically diverse nutritional needs and sensitivities of individuals in health and disease. A steadily increasing number of people order genetic tests to find out what they should eat for better health, well being and performance, and an even greater number asks their healthcare providers about such tests. Most of the currently offered tests are not grounded in current knowledge, often absurdly so, but few professionals can explain why they are misguided. On the other hand, there are more evidence-supported genetic variants that can guide nutrition decisions, but again most healthcare providers know little about them, much less use them in their daily practice. There is a great need for a solidly evidence-based yet accessible book that explains the science of nutrigenetics and provides the tools to evaluate new nutrigenetic tests. Comprehensive coverage of the emerging science of nutritional genetics and its promise for individually tailored nutrition guidance Presents practical examples to enhance comprehension and spur additional research Offers a logical progression from what nutrigenetics is, to its possibilities in enhancing health