Saturated Fat May Save Your Life
| Author | : Bruce Fife |
| Publisher | : |
| Total Pages | : 212 |
| Release | : 1999 |
| Genre | : Antioxidants |
| ISBN | : |
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Fats That Can Save Your Life PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Fats That Can Save Your Life PDF full book. Access full book title Fats That Can Save Your Life.
101 Foods That Could Save Your Life
| Author | : David Grotto |
| Publisher | : Bantam |
| Total Pages | : 466 |
| Release | : 2007-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 0553904515 |
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When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
The Fats of Life
| Author | : Glen D. Lawrence |
| Publisher | : Rutgers University Press |
| Total Pages | : 297 |
| Release | : 2013-02-26 |
| Genre | : Medical |
| ISBN | : 0813554233 |
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Omega-3s, trans-fats, polyunsaturated fatty acids, linoleic acidùresearch facts about fatty acids and their relationship to heart disease and atherosclerosis, obesity, cancer, and neurological disorders abound. Chemical names appear on every nutrition label. But, just what do these terms mean in health and disease? The Fats of Life delineates the importance of essential fatty acids, with a focus on distinctions between omega-3 and omega-6 fatty acid variants. The chemical and biochemical characteristics of these fatty acids and their metabolism to a vast array of potent bioactive messengers are described in the context of their potential effects on general health and impact on various diseases and neurological disorders. Glen D. Lawrence addresses in detail the capacity for polyunsaturated fatty acids to influence asthma, atherosclerosis, heart disease, inflammation, cancer, and immunity. Lawrence makes clear that our understanding of the biochemical and physiological effects of dietary fats has advanced tremendously as a result of careful research, but he also stresses that this knowledge has not easily translated into sound dietary recommendations.
The Big Fat Surprise
| Author | : Nina Teicholz |
| Publisher | : Simon and Schuster |
| Total Pages | : 496 |
| Release | : 2015-01-06 |
| Genre | : Health & Fitness |
| ISBN | : 1451624433 |
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Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
Fats that Heal, Fats that Kill
| Author | : Udo Erasmus |
| Publisher | : Book Publishing Company |
| Total Pages | : 484 |
| Release | : 1993 |
| Genre | : Health & Fitness |
| ISBN | : 9780920470381 |
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In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
Raw Juices Can Save Your Life: An A-Z Guide
| Author | : Sandra Cabot MD |
| Publisher | : SCB International |
| Total Pages | : 263 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : 1936609029 |
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The A - Z Guide to juicing and natural therapies which contains carefully designed juices by Sandra Cabot MD and Audrey Tea Often in this technological age where computers diagnose diseases and perform surgery, we tend to minimize natural therapies. It seems incredulous that the simple act of drinking raw juices could turn around severe diseases, however I have seen it work in otherwise hopeless cases. In this book you will learn that juices are easily digested and absorbed and are superb for those with a poor appetite, nausea, digestive problems and an inflamed stomach or intestines. It is so much easier to drink a juice than chew your way through large amounts of fibrous raw vegetables, especially if you are feeling fatigued and disinterested in food. Modern day medicine is focused on treating the symptoms of disease with suppressive drugs. Sometimes this is necessary when a disease is very aggressive and acute in onset, however raw juice therapy is something that should always be used, even in conjunction with drug use. I have seen many of my patients recover form chronic disease after they started juicing, and this has been after they have tried many other things. People of all ages can benefit from juicing, especially the very young and old, or those with serious disease such as cancer, immune dysfunction and liver problems.
Ten Natural Remedies That Can Save Your Life
| Author | : Dr. James Balch |
| Publisher | : Main Street Books |
| Total Pages | : 273 |
| Release | : 2000-04-18 |
| Genre | : Health & Fitness |
| ISBN | : 0385493509 |
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Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers readers to take action to protect their own health. He provides them with a better understanding of the healthy body and suggests natural remedies for medical problems, including: Barley grass, one of the richest sources of nutrients on earth, which has been shown in laboratory studies to prevent and successfully treat both breast and prostate cancer. Full-spectrum light and a change of habit, which in some cases can cure depression just as well as a drug. Dietary supplements. People need adequate levels of vitamins C and E to defend against harmful agents. The Three G's--garlic, ginseng, and ginkgo--which have well-known beneficial properties. Dr. Balch shows readers how to achieve the best results. Using plainspoken common sense and anecdotal examples featuring his own patients, Dr. Balch demystifies the language of health, providing important and readily available remedies that can literally save lives. With plainspoken common sense and examples from the case histories of Dr. Balch's own patients, TEN NATURAL REMEDIES THAT CAN SAVE YOUR LIFE reveals the simple, proven remedies that really can save your life--naturally. -->
The Fats of Life
| Author | : Caroline M. Pond |
| Publisher | : Cambridge University Press |
| Total Pages | : 348 |
| Release | : 1998-08-13 |
| Genre | : Medical |
| ISBN | : 9780521635776 |
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This book aims to fill the gap between unscientific comments about the hazards and benefits of high-fat or low-fat diets and weight control found in magazines and technical and medical reports about lipid biochemistry and obesity. It aims to explain in simple language the biology of feeding and fasting, fattening and slimming in wild animals as well as people. Topics include where fat comes from and how animals and plants handle them, their natural roles in migration, mating breeding and living in unpredictable habitats such as deserts and arctic regions, and their contributions to our cookery, paints and medicines. The physiological mechanisms of digesting, transporting and utilising energy stores are discussed, along with the contribution of fatty tissue to body insulation and the protection of delicate organs. Archaeological, anthropological and physiological evidence is assembled to explore how, when and why people have become fat, and how evolutionary forces have determined the modern diversity of body shape and size. The book ends with a brief account of the contribution of dietary fats and obesity to health in the modern world.
Fats are Good for You and Other Secrets
| Author | : Jon J. Kabara |
| Publisher | : North Atlantic Books |
| Total Pages | : 268 |
| Release | : 2008 |
| Genre | : Cholesterol |
| ISBN | : 9781556436901 |
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"Presents information regarding the various roles played by fats and cholesterol in the body"--Provided by publisher.
This Book Could Save Your Life
| Author | : Graham Lawton |
| Publisher | : Nicholas Brealey |
| Total Pages | : 304 |
| Release | : 2020-05-12 |
| Genre | : Health & Fitness |
| ISBN | : 1529362083 |
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You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
