Fad Free Nutrition PDF Download
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Author | : Fredrick John Stare |
Publisher | : Hunter House |
Total Pages | : 324 |
Release | : 1998 |
Genre | : Family & Relationships |
ISBN | : 9780897932363 |
Download Fad-Free Nutrition Book in PDF, ePub and Kindle
Explains how to recognize harmful fad diets, why supplements aren't necessary,nd why the food guide pyramid is a healthy way to eat, with information onhe best books on nutrition.
Author | : Rebecca Walton |
Publisher | : |
Total Pages | : 120 |
Release | : 2014 |
Genre | : Low-calorie diet |
ISBN | : 9781904512134 |
Download Fad (and Faff!) Free Recipes Book in PDF, ePub and Kindle
Author | : |
Publisher | : Clarkson Potter |
Total Pages | : 466 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 1400051592 |
Download The No-fad Diet Book in PDF, ePub and Kindle
A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses, and two hundred new recipes, ranging from Sole Champignon to Vanilla Soufflé with Brandy-Plum Sauce. 50,000 first printing.
Author | : Tina Ruggiero |
Publisher | : Macmillan |
Total Pages | : 227 |
Release | : 2013-08-06 |
Genre | : Cooking |
ISBN | : 1624140084 |
Download The Truly Healthy Family Cookbook Book in PDF, ePub and Kindle
"Based on cutting-edge nutrition science."
Author | : Mel Ona |
Publisher | : Mel Ona |
Total Pages | : 205 |
Release | : 2003-07-10 |
Genre | : Weight loss |
ISBN | : 0971658501 |
Download Changing Bodies, Transforming Lives Book in PDF, ePub and Kindle
Mel's book Changing Bodies, Transforming Lives is more than just a step-by-step healthful guide for fad-free fat loss. It provides you with proven success principle answers all your nutrition questions and shatters all the training myths and paves the way for a happier, healthier, and more physical fit lifestyle.
Author | : Kima Cargill |
Publisher | : Rowman & Littlefield |
Total Pages | : 279 |
Release | : 2016-12-01 |
Genre | : Cooking |
ISBN | : 1442251328 |
Download Food Cults Book in PDF, ePub and Kindle
What do we mean when we call any group a cult? Definingthat term is a slippery proposition – the word cult is provocative and arguably pejorative. Does it necessarily refer to a religious group? A group with a charismatic leader? Or something darker and more sinister? Because beliefs and practices surrounding food often inspire religious and political fervor, as well as function to unite people into insular groups, it is inevitable that "food cults" would emerge. Studying the extreme beliefs and practices of such food cults allows us to see the ways in which food serves as a nexus for religious beliefs, sexuality, death anxiety, preoccupation with the body, asceticism, and hedonism, to name a few. In contrast to religious and political cults, food cults have the added dimension of mediating cultural trends in nutrition and diet through their membership. Should we then consider raw foodists, many of whom believe that cooked food is poison, a type of food cult? What about paleo diet adherents or those who follow a restricted calorie diet for longevity? Food Cults explores these questions by looking at domestic and international, contemporary and historic food communities characterized by extreme nutritional beliefs or viewed as "fringe" movements by mainstream culture. While there are a variety of accounts of such food communities across disciplines, this collection pulls together these works and explains why we gravitate toward such groups and the social and psychological functions they serve. This volume describes how contemporary and historic food communities come together and foment fanaticism, judgment, charisma, dogma, passion, longevity, condemnation and exaltation.
Author | : Myrna Chandler Goldstein |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 274 |
Release | : 2002-12-30 |
Genre | : Health & Fitness |
ISBN | : 031301129X |
Download Controversies in Food and Nutrition Book in PDF, ePub and Kindle
You can never have too many vitamins, until they kill you. Eat meat, but avoid beef, chicken, turkey, and pork. Packaged foods are more efficiently preserved than they were 100 years ago—but should we actually eat the stuff? Consumers are besieged with conflicting messages about food and nutrition, making it difficult for the average customer to know what to believe. Is anything safe at McDonald's? Do carbohydrates cause obesity? This provocative new resource explores 15 common controversies in the field of food and nutrition. The authors explain the varying opinions and underlying issues that surround these debates, shedding new light on tensions over popular diets, fast food, and vegetarianism. Readers will gain a better understanding of these arguments and learn of the controversies surrounding lesser known topics as well, such as food irradiation, organic and imported food, vitamin supplementation, animal growth hormones, and more. Hot topics such as mad cow disease, high-protein diets, food allergies, and genetic modifications are clearly presented. This resource is perfect for high school and college students, as well as the general public.
Author | : Robert N. Golden |
Publisher | : Infobase Publishing |
Total Pages | : 223 |
Release | : 2009 |
Genre | : Juvenile Nonfiction |
ISBN | : 1438119127 |
Download The Truth about Eating Disorders Book in PDF, ePub and Kindle
Praise for the previous edition:"...clear and concise...broad in scope...belong[s] in any library serving young adults."
Author | : Jon Le Tocq |
Publisher | : Celebrity Press |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Business & Economics |
ISBN | : 9780985714307 |
Download The Fad Free Fitness Formula Book in PDF, ePub and Kindle
The road to fitness and the body you want starts with your assessment of your current condition and what you wish to accomplish. - What kind of lifestyle do you want? - What kind of body would you like? - Have you tried to reconfigure your body by losing or adding-on weight in selected areas? You would be unusual if you have not tried diets and/or exercise at one time or another in your life. Whatever route you choose, you have to decide what matters most to you. The factors of mindset, nutrition and fitness training are the three dominant variables affecting your physical condition. What you eat and the lifestyle you enjoy (including exercising) will affect the body you have. One of the recurring mantras of the authors in this book is, "You cannot out-train a bad diet." And so, the science of how 'what you eat' affects your shape and condition, is combined with suggested routines to mold your body and burn off unwanted fat. Perhaps of greatest importance, they tell you how to put it all together in a program to deliver the shape, body and condition you envisage. Are you happy with your body? The Celebrity Experts in this book are Fitness Experts who have successfully coached, trained and mentored a variety of people. They will also show you how to do it step-by-step. That's why they have The authors in this book have donated all royalties to Marketers for Good. written the book... Fad Free Fitness Formula.
Author | : Sarah Wilson |
Publisher | : Clarkson Potter |
Total Pages | : 386 |
Release | : 2016-03-15 |
Genre | : Cooking |
ISBN | : 0553459163 |
Download The I Quit Sugar Cookbook Book in PDF, ePub and Kindle
From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson’s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing—fewer mood swings, improved sleep patterns, and maintaining weight control—have transformed the idea into a way of life. With her new cookbook filled with one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, Sarah shows us that eliminating sugar is not only doable, but is also so delicious. Recipes include: Bacon ‘N’ Egg Quinoa Oatmeal, Caramelized Leek, Apple and Rosemary Socca, Two-Minute Desk Noodles, Red Velvet Crunch Bowl, and Chocolate Peanut Butter Crackles.