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Hormones, Metabolism and the Benefits of Exercise

Hormones, Metabolism and the Benefits of Exercise
Author: Bruce Spiegelman
Publisher: Springer
Total Pages: 108
Release: 2018-03-07
Genre: Science
ISBN: 3319727907

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The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.


Exercise Metabolism

Exercise Metabolism
Author: Mark Hargreaves
Publisher: Human Kinetics
Total Pages: 320
Release: 2006
Genre: Energy metabolism
ISBN: 9780736041034

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A comprehensive reference for biochemists, sport nutritionists, exercise physiologists, and graduate students in those disciplines. Provides information on the metabolic processes that take place during exercise, examining in depth the mobilization and utilization of substrates during physical activity. Focuses primarily on the skeletal muscle, but also discusses the roles of the liver and adipose tissue. Annotation copyright by Book News, Inc., Portland, OR


Biochemistry for Sport and Exercise Metabolism

Biochemistry for Sport and Exercise Metabolism
Author: Donald MacLaren
Publisher: John Wiley & Sons
Total Pages: 265
Release: 2011-12-12
Genre: Medical
ISBN: 0470091843

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How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context. The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition. Key Features: A clearly written, well presented introduction to the biochemistry of muscle metabolism. Focuses on sport to describe the relevant biochemistry within this context. In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning. Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.


Nutrition and Metabolism in Sports, Exercise and Health

Nutrition and Metabolism in Sports, Exercise and Health
Author: Jie Kang
Publisher: Routledge
Total Pages: 708
Release: 2018-02-15
Genre: Health & Fitness
ISBN: 1134882513

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The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: • Cellular structure for metabolism • Alcohol and metabolism • Uncoupling protein and thermogenesis • Dietary guidelines from around the world • Nutrient timing • Protein synthesis and muscle hypertrophy • Protein supplementation • Ergogenic effects of selected stimulants • Nutritional considerations for special populations • Dehydration and exercise performance Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.


Exercise Metabolism

Exercise Metabolism
Author: Glenn McConell
Publisher: Springer Nature
Total Pages: 405
Release: 2022-07-18
Genre: Medical
ISBN: 3030943054

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In this Edited Volume, a diverse group of exercise metabolism experts, assembled a multi-facetted collection of fascinating contributions. The chapters focus on metabolism during exercise, including anaerobic and aerobic metabolism, carbohydrate metabolism (separate chapters on muscle glycogen and blood glucose), fat metabolism (separate chapters on muscle and adipose tissue) and protein metabolism. Readers will find discussion on various tissues in addition to skeletal muscle, such as liver, heart and brain metabolism during exercise. In addition, the book includes chapters on other perspectives such as thermodynamic and bioenergetic aspects of exercise and a dive into history. Another focal point is on the effects of exercise in relation to training, age, sex, fatigue and the circadian rhythm. This contemporary collection will be an essential resource for Physiologists, Sports Scientists, Coaches, Athletes and students alike.


Sports Nutrition

Sports Nutrition
Author: Judy A. Driskell
Publisher: CRC Press
Total Pages: 288
Release: 2007-09-14
Genre: Health & Fitness
ISBN: 0849379512

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Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabo


Sports Endocrinology

Sports Endocrinology
Author: F. Lanfranco
Publisher: Karger Medical and Scientific Publishers
Total Pages: 182
Release: 2016-06-28
Genre: Medical
ISBN: 3318058696

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This book is an up-to-date, extensive overview of the effects of physical activity and training on endocrine function. It gives insights into a complex relationship by describing effects with respect to exercise performance, growth, development, and ageing. It includes discussions of the endocrine response depending on exercise mode, intensity, and duration as well as on gender, age, and fitness level. Additionally the book deals with the impact of environmental and psychological factors on endocrine level. A substantial part of Sports Endocrinology is devoted to the 'hot topic' of hormonal doping in sports. The properties of androgens, growth hormone, erythropoietin, and dietary supplements are highlighted. The use and abuse among professional and recreational athletes is discussed and specific methods of detection are presented and explained. All contributors are well-known experts in sports medicine and endocrinology, endocrine physiology, pharmacology, and doping detection, so this book is a must-read for every professional involved in the field.


Exercise Biochemistry

Exercise Biochemistry
Author: Vassilis Mougios
Publisher: Human Kinetics Publishers
Total Pages: 498
Release: 2019-02-04
Genre: Biography & Autobiography
ISBN: 1492529044

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Exercise Biochemistry, Second Edition, offers a clear explanation of how exercise affects molecular-level functioning in athletes and nonathletes, both healthy and diseased.


Nutrition and Metabolism in Sports, Exercise and Health

Nutrition and Metabolism in Sports, Exercise and Health
Author: Jie Kang
Publisher: Routledge
Total Pages: 508
Release: 2018-02-15
Genre: Health & Fitness
ISBN: 1134882440

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The second edition of Nutrition and Metabolism in Sports, Exercise and Health offers a clear and comprehensive introduction to sport and exercise nutrition, integrating key nutritional facts, concepts and dietary guidelines with a thorough discussion of the fundamental biological science underpinning physiological and metabolic processes. Informed by the latest research in this fast-moving discipline, the book includes brand-new sections on, amongst others: • Cellular structure for metabolism • Alcohol and metabolism • Uncoupling protein and thermogenesis • Dietary guidelines from around the world • Nutrient timing • Protein synthesis and muscle hypertrophy • Protein supplementation • Ergogenic effects of selected stimulants • Nutritional considerations for special populations • Dehydration and exercise performance Each chapter includes updated pedagogical features, including definitions of key terms, chapter summaries, case studies, review questions and suggested readings. A revised and expanded companion website offers additional teaching and learning features, such as PowerPoint slides, multiple-choice question banks and web links. No book goes further in explaining how nutrients function within our biological system, helping students to develop a better understanding of the underlying mechanisms and offering the best grounding in applying knowledge to practice in both improving athletic performance and preventing disease. As such, Nutrition and Metabolism in Sports, Exercise and Health is essential reading for all students of sport and exercise science, kinesiology, physical therapy, strength and conditioning, nutrition or health sciences.


Biochemistry for Sport and Exercise Metabolism

Biochemistry for Sport and Exercise Metabolism
Author: Donald MacLaren
Publisher: John Wiley & Sons
Total Pages: 357
Release: 2024-08-05
Genre: Science
ISBN: 1119605059

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All-new edition of an introductory textbook on sport and exercise biochemistry and muscle metabolism Biochemistry for Sport and Exercise Metabolism initially examines the essence of the biochemistry of the macronutrients before exploring how exercise mode, intensity, and duration, training status, and nutritional status affects the regulation of energy producing pathways, enabling readers to apply this understanding to develop training and nutrition programs that maximize athletic performance. This textbook includes an overview of energy metabolism, skeletal muscle structure and function and related biochemical concepts, carbohydrates, lipids, and proteins, metabolism, regulation of metabolism, and factors that can influence metabolism, and fatigue. This revised and updated second edition reflects some of the latest advances in the field, with new content on metabolic regulation as well as adaptations to high intensity and strength exercise, endurance exercise, and intermittent exercise. Furthermore, there is a new chapter on biochemical techniques to provide some pertinent background on how reported metabolic changes during exercise are achieved. This textbook features learning objectives, keywords, and key points in each chapter to aid in reader comprehension and reinforce information retention. Written by two highly qualified authors, Biochemistry for Sport and Exercise Metabolism discusses sample topics including: How the energy supply for muscle contraction is achieved from carbohydrates, lipids and protein Muscle contraction, covering propagation of the action potential, excitation-contraction coupling, and the sliding filament mechanism Regulation of the energy systems providing energy for exercise Techniques for exercise metabolism, including respiratory analysis, ergometry, blood sampling, metabolomics, a-v differences, muscle biopsy, and isotopes Exploration of the metabolic events occurring during high intensity, endurance, and high-intensity intermittent forms of exercise Clearly written and completely comprehensive, the second edition of Biochemistry for Sport and Exercise Metabolism continues to be an invaluable learning resource for students across a wide range of sport-related courses.