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EveryWoman's Guide to Natural Home Remedies

EveryWoman's Guide to Natural Home Remedies
Author: Sally Freeman
Publisher: Owl Books
Total Pages: 259
Release: 1996
Genre: Medical
ISBN: 9780805048858

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Presents a thorough overview of natural care for the entire body, along with the latest research and information on treatments for women's health concerns


Natural Woman

Natural Woman
Author: Leslie Korn
Publisher: Shambhala Publications
Total Pages: 321
Release: 2019-12-17
Genre: Health & Fitness
ISBN: 083484253X

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An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience. Plant medicines are a woman's ally to achieve optimal health; they bring balance and nourishment to daily life and can reduce or eliminate symptoms of physical and emotional distress. They can also provide alternatives to many pharmaceuticals. This go-to herbal sourcebook gives women the tools to thrive throughout their lives, with remedies using common herbs and plants to support a healthy body, mind, and spirit. Dr. Leslie Korn brings over forty years of experience in numerous herbal traditions and healing modalities, offering timeless wisdom in this herbal companion that can be shared with friends and passed down in the family for generations. She offers treatments using common and easy-to-obtain herbs to address sleep disorders, menstrual issues, autoimmune conditions, anxiety, headaches and migraines, stomach issues, fertility issues, postpartum recovery, skin ailments, common discomforts that affect children, and much more. Korn also offers herbal guidance for rites of passage, moments of community, psychoactive herbs, and a protocol for end-of-life care, as well as a comprehensive resources section.


The Simple Guide to Natural Health

The Simple Guide to Natural Health
Author: Melanie St. Ours
Publisher: Simon and Schuster
Total Pages: 256
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 150720566X

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Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.


The Natural Remedy Book for Women

The Natural Remedy Book for Women
Author: Diane Stein
Publisher: Crossing Press
Total Pages: 353
Release: 2012-08-29
Genre: Health & Fitness
ISBN: 0307783677

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The Natural Remedy Book for Women is every woman's self-help guide to holistic health care. Part 1 presents ten natural healing options in depth-vitamins and minerals, herbs, naturopathy, homeopathy, cell salts, amino acids, acupressure, aromatherapy, flower essences, gemstones and emotional healing. Part 2 describes fifty common health issues and diseases and provides a complete list of natural remedies for each illness. As in her previous books, Diane Stein emphasizes self-healing, simplicity, and a return to the ways of the earth.


Herbal Healing for Women

Herbal Healing for Women
Author: Rosemary Gladstar
Publisher: Simon and Schuster
Total Pages: 310
Release: 2017-04-18
Genre: Health & Fitness
ISBN: 1501175556

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Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.


Every Woman's Guide to Home Remedies

Every Woman's Guide to Home Remedies
Author: Sally Freeman
Publisher: GuildAmerica Books
Total Pages: 272
Release: 1996-04-01
Genre: Health & Fitness
ISBN: 9781568651712

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The Athlete's Book of Home Remedies

The Athlete's Book of Home Remedies
Author: Jordan Metzl
Publisher: Rodale
Total Pages: 402
Release: 2012-03-13
Genre: Sports & Recreation
ISBN: 1609612345

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A reference for sports hobbyists and fitness buffs shares medically sound, comprehensive guidelines for treating chronic pain and preventing injuries, providing a complementary, doctor-designed fitness workout and diet plan. Original. 40,000 first printing.


The Woman's Herbal Apothecary

The Woman's Herbal Apothecary
Author: JJ Pursell
Publisher: Fair Winds Press
Total Pages: 259
Release: 2018-07-17
Genre: Health & Fitness
ISBN: 1631594656

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The Woman’s Herbal Apothecary is every woman’s lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner’s alike will learn how to naturally treat the complete spectrum of women’s concerns, including preventative self-care, life transitions, and common feminine ailments. Learn how to prevent, soothe, and heal without resorting to medical remedies, which are often harsh, costly, and include unpleasant side effects. The Woman’s Herbal Apothecary contains 200 natural remedies, covering the topics of menses, pregnancy, menopause, aging, fibroids, bladder infections, and low libido, among others. The book is conveniently divided into the major cycles of a woman’s life: pre-childbirth, reproductive years, menopause, and beyond. Each section discusses specific physical complaints and how to treat them. You will learn which herbs are the most helpful for each phase of life and which are contraindicated or to be avoided. Master herbalist and naturopathic doctor JJ Pursell provides her own herbal solutions and DIY herbal remedies. The concluding section is divided by specific common health issues in women, such as cardiac disease, thyroid disease, and adrenal dysfunction. With The Woman’s Herbal Apothecary in hand, you are on your way to healing, hormone balance, beauty, longevity, and calm—the natural way.


Like a Natural Woman

Like a Natural Woman
Author: Ziba Kashef
Publisher: Dafina Books
Total Pages: 0
Release: 2002
Genre: African American Women
ISBN: 9780758200969

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In this comprehensive guide, an award-winning editor and health writer re-examines the folk medicine handed down through African ancestry, and draws on her interviews with a variety of alternative health practitioners to show readers how to use alternative techniques and therapies to cope with a huge range of health problems and discomforts. Including inspiring and informative stories from real woman who have learned to live healthy lives without medicine, this remarkable book covers everything from PMS to weight problems, diabetes, hypertension and cancer.