Essential Oils For Beginners PDF Download
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Author | : Althea Press |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 284 |
Release | : 2013-09-26 |
Genre | : Health & Fitness |
ISBN | : 1623152593 |
Download Essential Oils for Beginners Book in PDF, ePub and Kindle
A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.
Author | : Christina Anthis |
Publisher | : Althea Press |
Total Pages | : 0 |
Release | : 2019-08-20 |
Genre | : Health & Fitness |
ISBN | : 9781641525138 |
Download The Beginner's Guide to Essential Oils Book in PDF, ePub and Kindle
The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you’ll find: 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils. 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!
Author | : Jeffrey McKenzie |
Publisher | : Tomas Edwards |
Total Pages | : 210 |
Release | : 2021-04-07 |
Genre | : |
ISBN | : 9781990268984 |
Download Essential Oils for Beginners Book in PDF, ePub and Kindle
In this book you will have access to over essential oils and essential oil blends. It also gives you valuable information about other essential oil infused products. This book provides you with directions on the use of essential oils, the body systems that may benefit from essential oils, as well as other useful information that you will benefit from. These essential oils are truly great tools for our natural healing. Topics covered include: - Homemade remedies to care for dry skin, oily skin, wrinkles, fine-lines and age spots. - homemade recipes for shampoo and hair products - how to make non waxy shampoo - herbal detox remedies - importance of epsom salt for detox bath - Essential oils for beauty, grooming and style This book offers something for beginners and more experienced users alike. For people new to essential oils i'll walk you through what you need to get started and the different types of carrier oils and essential oils available on the market. I've also included a complete resource & tools guide, frequently asked questions, safety precautions, and handy tips and tricks.
Author | : Stephanie L. Tourles |
Publisher | : Storey Publishing |
Total Pages | : 249 |
Release | : 2018-08-07 |
Genre | : Health & Fitness |
ISBN | : 1612128742 |
Download Stephanie Tourles's Essential Oils: A Beginner's Guide Book in PDF, ePub and Kindle
Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing.
Author | : Kathi Keville |
Publisher | : John Wiley & Sons |
Total Pages | : 390 |
Release | : 1999-09-17 |
Genre | : Health & Fitness |
ISBN | : 076455171X |
Download Aromatherapy For Dummies Book in PDF, ePub and Kindle
Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.
Author | : Valerie Ann Worwood |
Publisher | : New World Library |
Total Pages | : 452 |
Release | : 2012-08-23 |
Genre | : Health & Fitness |
ISBN | : 1608681920 |
Download The Complete Book of Essential Oils and Aromatherapy Book in PDF, ePub and Kindle
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.
Author | : Valerie Ann Worwood |
Publisher | : New World Library |
Total Pages | : 713 |
Release | : 2016-10-14 |
Genre | : Health & Fitness |
ISBN | : 1577311396 |
Download The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded Book in PDF, ePub and Kindle
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Author | : Anne Kennedy |
Publisher | : Althea Press |
Total Pages | : 0 |
Release | : 2018-02-13 |
Genre | : Health & Fitness |
ISBN | : 9781939754608 |
Download Aromatherapy for Beginners Book in PDF, ePub and Kindle
The essential guide for people starting their exploration of essential oils. With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you’ve purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy. Aromatherapy for Beginners contains: A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly Over 150 Cures providing remedies for everyday ailments Profiles for Essential Oils covering 15 of the most frequently used essential oils Tips outlining safety measures and best practices Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more! Master natural healing and boost your general health with Aromatherapy for Beginners.
Author | : Dr. Josh Axe |
Publisher | : Destiny Image Publishers |
Total Pages | : 160 |
Release | : 2019-12-17 |
Genre | : Health & Fitness |
ISBN | : 0768451922 |
Download The Beginner's Guide to Essential Oils Book in PDF, ePub and Kindle
The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage
Author | : Elizabeth Ashley |
Publisher | : Build Your Own Reality |
Total Pages | : 476 |
Release | : 2014 |
Genre | : Health & Fitness |
ISBN | : 1310718598 |
Download The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body Book in PDF, ePub and Kindle
Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!