Energy Vampires Managing Stress Negative Thoughts In Your Personal Professional Life PDF Download
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| Author | : Dr. Steve Ornelas |
| Publisher | : Lulu.com |
| Total Pages | : 62 |
| Release | : 2007-12-01 |
| Genre | : Self-Help |
| ISBN | : 0615174353 |
Download Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life Book in PDF, ePub and Kindle
Life is a classroom with lessons to learn from all situations. Learn to be mindful of your personal boundaries & responsibilities by understanding what you can really control in life. Learn to be mindful of the Energy Vampires in your life that suck you dry. Learn to identify the Islands of Stability to help you through the storms of life & re-gain balance & centering in your life.
| Author | : Tara Dale |
| Publisher | : Lulu.com |
| Total Pages | : 60 |
| Release | : 2019-06-14 |
| Genre | : Self-Help |
| ISBN | : 0578527421 |
Download Energy Vampire for Young Adults: Managing stress & negative thoughts in your personal & school life Book in PDF, ePub and Kindle
Life is a classroom with lessons to learn from all situations. Learn to be mindful of your personal boundaries & responsibilities by understanding what you can really control in life. Learn to be mindful of the Energy Vampires in your life that suck you dry. Learn to identify the Islands of Stability to help you through the storms of life & regain balance & centering in your life.
| Author | : David Smith |
| Publisher | : David Smith |
| Total Pages | : 136 |
| Release | : 101-01-01 |
| Genre | : Social Science |
| ISBN | : |
Download Energy Vampires: How to Push Negative People Out of Your Life (Managing Stress & Negative Thoughts in Your Personal & Professional Life) Book in PDF, ePub and Kindle
Most drug addicts stay addicts because they cannot seem to get rid of the friends they had when they were. This is the same for unsuccessful people. Becoming successful requires you to associate yourself with successful people. Making the right friends takes work, time, and good intuition. It is a skill that you have to develop and I have the tools to assist you in doing so. In this must-read book, you will learn: · The science of empathy (the Mirror Neuron System) · Types of empathy · The problem of too much empathy · Understanding your empathic nature · Strengths and weaknesses of empathy · How to protect yourself from energy vampires · Controlling your emotions with meditation · Applications of empathy in the real world · …and many more! As you read more, you will grow to understand what this all means and how you can build your gift to begin having a massive impact on the betterment of society, without draining yourself or giving yourself away in favor of this mission.
| Author | : James Zamudio |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-07-20 |
| Genre | : |
| ISBN | : 9781999222628 |
Download Energy Vampires Book in PDF, ePub and Kindle
Many times these people can be a family member, friend or even a work colleague which can make your life much more difficult. You often feel obligated to keep the relationship on an even keel despite being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a world where narcissistic tendencies and toxic people appear to be on the increase! Here is a preview of what you'll learn... Getting the right balance A variety of energy vampires Think about your behaviour Have you been attacked by an energy vampire? How to protect yourself using simple balancing techniques Protect your solar plexus chakra Freeze the negative energy Much, much more! Therefore, it is essential to have proper defense mechanisms in place to avoid this toxicity and develop healthy coping mechanisms to protect your energy. Having a complete guide to assist you through this self-care journey will be invaluable and help you fend off toxic relationships and live a healthy life.
| Author | : Dan O'Connor |
| Publisher | : Createspace Independent Pub |
| Total Pages | : 110 |
| Release | : 2011-05-26 |
| Genre | : Self-Help |
| ISBN | : 9781463535087 |
Download Energy Vampire Slaying: 101 Book in PDF, ePub and Kindle
ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you'll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you're confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you're put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you're under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you'll learn in the program, and the right way to study, so you can develop your skills at lightning speed. "I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I've been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I'll take any book you have to offer." -Kevin Wahlberg -Dallas, TX
| Author | : Jennifer O'Neill |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2013-04-16 |
| Genre | : Empathy |
| ISBN | : 9781484068359 |
Download Energy Vampires Book in PDF, ePub and Kindle
One of the best "Vampire Books" you will ever read!Especially if you are surrounded by negative thinking or negative people...After being around certain people do you ever find yourself feeling: Emotionally exhausted Drained Tired or wanting to take a nap?If so, then this is a good book for you!Who exactly do energy vampires and negative people affect?Simple ... Everybody!So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... "Energy vampires" feed upon your energy. In other words, their primary target is your spiritual body, not your physical body."Energy vampires" are people who constantly draw upon other people's energy in order to help "recharge" their own system.So what do energy vampires and negative people have in common?They essentially do the same thing. They draw upon your energy, and they will have a very profound effect on your system, both spiritually and physically. Many times, they will wear you down to the point of exhaustion. However, unless you're aware of what is happening, you may not even notice the effects these people are having in your life, on a day-to-day basis.Empaths, this is the book for you!Empaths and sensitives are very susceptible to "energy vampires" more so than most other people. More and more people are discovering they are empaths in this new consciousness area. You may even be one and never knew it, until now. How do you find out if you are an empath? By reading this book!In The Book Find Out: How to spot an "energy vampire" How to protect yourself against negativity What to do if you if you are surrounded by negative people How to tell if you are an empath! How to protect yourself if you are an empath What effects "energy vampires" have on your spiritual and physical health How to live in a world filled with "energy vampires" And the very important...energy vampire first aid!
| Author | : Sherrie Bourg Carter, M.D. |
| Publisher | : Prometheus Books |
| Total Pages | : 226 |
| Release | : 2011-02-02 |
| Genre | : Business & Economics |
| ISBN | : 1616142685 |
Download High Octane Women Book in PDF, ePub and Kindle
In this authoritative, well-researched book, full of helpful insights and practical advice, a psychologist draws on more than 15 years experience and expertise in stress management to explore the unique challenges that high-achieving women face and how they can avoid burnout.
| Author | : Melody Wilding LMSW |
| Publisher | : Chronicle Books |
| Total Pages | : 265 |
| Release | : 2021-05-04 |
| Genre | : |
| ISBN | : 1797201999 |
Download Trust Yourself Book in PDF, ePub and Kindle
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
| Author | : Becky Johnen |
| Publisher | : Inspiring Voices |
| Total Pages | : 117 |
| Release | : 2013-09 |
| Genre | : Psychology |
| ISBN | : 1462407463 |
Download Facing the Sunshine and Avoiding the Shadows Book in PDF, ePub and Kindle
Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.
| Author | : Albert J. Bernstein |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 368 |
| Release | : 2001-01-21 |
| Genre | : Family & Relationships |
| ISBN | : 9780071376563 |
Download Emotional Vampires: Dealing With People Who Drain You Dry Book in PDF, ePub and Kindle
Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes: -The living dead who think their “talents” place them above the laws of nature -Lords of darkness with huge egos and tiny consciences -Scary monsters who use their tempers in the same way terrorists use bombs -Blood-suckers who think others were created for their convenience Emotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.
