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Emotions in Motion: Mastering Life's Built-in Navigation System

Emotions in Motion: Mastering Life's Built-in Navigation System
Author: Dillon Ilene
Publisher: Bwb Publishing
Total Pages: 314
Release: 2019-09
Genre: Psychology
ISBN: 9780999136317
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Every life story has a beginning, middle, and end. It's a more fulfilling journey when Emotions are in Motion through it all. If you think handling emotions (yours or someone else's) is impossible, mysterious, filled with danger, and causes pain and suffering, it's time you updated. By understanding 12 key emotions, and the message and lesson each brings, you'll resolve these mysteries and create smoother, happier, and healthier relationship with yourself and others.Read Emotions in Motion: Mastering Life's Built-in Navigation System, and You'll discover Emotions are: ¿Designed as a 24/7/365 Lifetime Personalized Mentor¿Energy created as a gift for your lifetime¿Easy to work with when you know the message each one brings¿Designed to develop personal power and make life easierFilled with real-life stories that speak to your heart and illustrate the power of Emotional Mastery, Emotions in Motion introduces the idea that Earth is a school, to which you've come in order to learn and grow, and includes a powerful invitation to embrace learning to create a much more successful and fulfilled life.Ilene L. Dillon, M.S.W. has helped thousands as a coach, speaker, and marriage and family counselor. Ilene has guided people around the world to have more satisfying and happy lives through developing Emotional Mastery. She's dedicated her life to helping people benefit from her masterful blending of psychology with ancient, universal, and spiritual principles. For Emotional Mastery Masterminds, Coaching, and Speeches with Ilene: www. Emotinalmateryforlife.comTo connect with coauthor Arlene Gale and learn how she helped hundreds of professionals earn millions of dollars in new business from writing and publishing a book, contact Arlene at BookWritingBusiness.com

A Way Out--End Manipulation

A Way Out--End Manipulation
Author: Ilene Dillon
Publisher:
Total Pages:
Release: 2021-04-18
Genre:
ISBN: 9781736782507
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A definitive work on manipulation that includes its origin, characteristics of lifestyle manipulators, how to tell when you're being manipulated, passive and aggressive categories of manipulation, power and control issues, how it is that human beings are designed to outgrow manipulation by adulthood (and why that has not been happening), how we manipulate ourselves, how to end manipulation in your own life, manipulation and human energy, and what manipulation-free people and lives are like. 50-year psychotherapist Ilene Dillon, MSW, who developed this powerful approach to a painful human problem through her work with thousands of students, audience members and coaching and psychotherapy clients, talks about the US and International costs of manipulation. She shares stories of manipulative and non-manipulative behavior. She offers tools for setting and maintaining boundaries and shows the reader "a way out" of manipulative living. This book offers the promise of lasting change with this little-understood (and very common) debilitating human interaction pattern that has been ruining people's lives on the job, in families and intimate relationships, and between parents and children. This promising and hopeful book leads the reader to a very different, empowered, and satisfying life in which the reader powerfully co-creates his own empowered life.

Mastering Emotions

Mastering Emotions
Author: Erin Austin Dwyer
Publisher: University of Pennsylvania Press
Total Pages: 297
Release: 2021-10-21
Genre: History
ISBN: 0812299981
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Emotions were central to the ways that slaveholders perpetuated slavery, as well as to the ways that enslaved people survived and challenged bondage and experienced freedom. Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike. The daily interactions that occurred between slaveholders and enslaved people around emotions, in conjunction with larger debates about race and freedom, form the backbone of what Erin Austin Dwyer calls the emotional politics of slavery. Race and status determined which emotions were permissible or punishable, which should be restrained, and by whom. As a result, mastering emotions, one's ability to control one's own feelings and those of others, was paramount for slaveholders and enslaved. The emotional politics of slavery were thus fashioned by enslaved people and slaveholders together through the crucible of slavery. Emancipation was a seismic shift in the affective landscape of the antebellum South. Though the end of the Civil War rendered moot the debate over how to emotionally maintain slavery, the lingering conflict over whether the emotional strictures governing the South would be based on race or free status had serious repercussions, particularly for free Black people. The postwar rise of legal and extralegal attempts to affectively control free Black people underscored the commitment of elite White Southerners to preserving the power dynamics of the emotional politics of slavery, by any means necessary. Mastering Emotions concludes by detailing how the long-term legacy of those emotional politics reverberated through Reconstruction and the Jim Crow eras.

Life in Motion

Life in Motion
Author: Misty Copeland
Publisher: Simon and Schuster
Total Pages: 288
Release: 2014-03-04
Genre: Biography & Autobiography
ISBN: 1476737983
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Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Mastering the Inland Seas

Mastering the Inland Seas
Author: Theodore J. Karamanski
Publisher: University of Wisconsin Press
Total Pages: 379
Release: 2020-04-21
Genre: History
ISBN: 0299326306
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Theodore J. Karamanski's sweeping maritime history demonstrates the far-ranging impact that the tools and infrastructure developed for navigating the Great Lakes had on the national economies, politics, and environment of continental North America. Synthesizing popular as well as original historical scholarship, Karamanski weaves a colorful narrative illustrating how disparate private and government interests transformed these vast and dangerous waters into the largest inland water transportation system in the world. Karamanski explores both the navigational and sailing tools of First Nations peoples and the dismissive and foolhardy attitude of early European maritime sailors. He investigates the role played by commercial boats in the Underground Railroad, as well as how the federal development of crucial navigational resources exacerbated sectionalism in the antebellum United States. Ultimately Mastering the Inland Sea shows the undeniable environmental impact of technologies used by the modern commercial maritime industry. This expansive story illuminates the symbiotic relationship between infrastructure investment in the region's interconnected waterways and North America's lasting economic and political development.

The Secret: Mastering Success

The Secret: Mastering Success
Author: Pawan Pratap Singh
Publisher: Clever Fox Publishing
Total Pages: 334
Release:
Genre: Antiques & Collectibles
ISBN:
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In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.

How Emotions Are Made

How Emotions Are Made
Author: Lisa Feldman Barrett
Publisher: HarperCollins
Total Pages: 449
Release: 2017-03-07
Genre: Psychology
ISBN: 0544129962
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Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

The 10X Rule

The 10X Rule
Author: Grant Cardone
Publisher: John Wiley & Sons
Total Pages: 263
Release: 2011-04-26
Genre: Business & Economics
ISBN: 0470627603
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Achieve "Massive Action" results and accomplish your business dreams! While most people operate with only three degrees of action-no action, retreat, or normal action-if you're after big goals, you don't want to settle for the ordinary. To reach the next level, you must understand the coveted 4th degree of action. This 4th degree, also know as the 10 X Rule, is that level of action that guarantees companies and individuals realize their goals and dreams. The 10 X Rule unveils the principle of "Massive Action," allowing you to blast through business clichŽs and risk-aversion while taking concrete steps to reach your dreams. It also demonstrates why people get stuck in the first three actions and how to move into making the 10X Rule a discipline. Find out exactly where to start, what to do, and how to follow up each action you take with more action to achieve Massive Action results. Learn the "Estimation of Effort" calculation to ensure you exceed your targets Make the Fourth Degree a way of life and defy mediocrity Discover the time management myth Get the exact reasons why people fail and others succeed Know the exact formula to solve problems Extreme success is by definition outside the realm of normal action. Instead of behaving like everybody else and settling for average results, take Massive Action with The 10 X Rule, remove luck and chance from your business equation, and lock in massive success.

Emotional Intelligence 2.0

Emotional Intelligence 2.0
Author: Travis Bradberry
Publisher: TalentSmart
Total Pages: 282
Release: 2009
Genre: Business & Economics
ISBN: 0974320625
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"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

How Do I Know?

How Do I Know?
Author: Annita Keane
Publisher: Balboa Press
Total Pages: 197
Release: 2014-11-19
Genre: Self-Help
ISBN: 1452523533
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Learn how to trust yourself again. Do you second-guess your decisions? Worry that you are doing the right thing? Its understandable. There is so much information available in the world today that it has become more difficult than ever to choose the right direction. Every result in your life right now is a consequence of the decisions you have made so far. Many people remain stuck in their lives and relationships because they struggle to decide what to do next. Others may base their decisions on what they have learned works for others but not necessarily for them. In How Do I Know, Annita helps you discover: How to identify decisions that no longer work for you. What you can do to navigate your whole body intelligenceyour gut instinctsto get you back on track. How to use coaching to bring your life to the next level, one decision at a time. Make decisions that work for you!