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| Author | : Vicente Boix Garibo |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : |
| ISBN | : |
| Author | : Manuel Pedregal Canga |
| Publisher | : Septem Ediciones |
| Total Pages | : 228 |
| Release | : 2014-10-01 |
| Genre | : Sports & Recreation |
| ISBN | : 8415279698 |
Entorno Pilates y Dolor Lumbar responde a la inquietud del autor, Manuel Pedregal, por profundizar en el Método Pilates. Una inquietud surgida de sus investigaciones en el campo del movimiento aplicado a su disciplina matriz, el Kárate. Esta obra es de lectura obligada para educadores (entrenadores) en el Método Pilates, aspirantes a serlo y practicantes comprometidos en la disciplina. Manuel Pedregal nos descubre un fascinante espacio de posibilidades de mejora física y bienestar a través de la prevención y tratamiento de un mal que aqueja a gran cantidad de personas: el dolor lumbar. Con un lenguaje secillo, claro pero no ausente de rigor técnico, esta obra es, sin duda, una llave para comprender el valor del Método Pilates en su aplicación terapéutica o preventiva en beneficio de aquello que nos sostiene: la columna vertebral.
| Author | : Arián Ramón Aladro Gonzalvo |
| Publisher | : Ewe Editorial Acad MIA Espa Ola |
| Total Pages | : 76 |
| Release | : 2012-04 |
| Genre | : |
| ISBN | : 9783848466948 |
Uno de los grandes desafios actuales es disenar programas de ejercicios fisicos terapeuticos efectivos y seguros para aplicarlos en la practica clinica. En la literatura cientifica el ejercicio basado en el metodo Pilates aparece como una forma apropiada de terapia activa, dirigida a mejorar el estado de salud fisico y mental de multiples poblaciones; sin embargo, la eficacia clinica de este tipo de ejercicios ha sido pobremente confirmada. Como consecuencia, este libro propone, mediante una revision sistematica de un significativo numero de ensayos controlados aleatorizados, una estimacion cuantitativa sintetica de los beneficios del ejercicio con Pilates para aquellos pacientes aquejados de dolor lumbar no especifico persistente y la discapacidad funcional asociada. Se presentan resultados de las comparaciones del ejercicio de Pilates con intervenciones minimas y con otros tratamientos de fisioterapia. El calculo del tamano de efecto es usado como un estimador de la efectividad del tratamiento y la calidad metodologica de los estudios como un indicador de las estimaciones potencialmente sesgadas. En adicion se ofrecen implicaciones para la practica clinica de terapeutas y medicos."
| Author | : Marta Ripoll Ocete |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9788418393402 |
| Author | : María Hidalgo Lorenzo |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : |
| ISBN | : |
| Author | : Mari Winsor |
| Publisher | : Editorial Paidotribo |
| Total Pages | : 188 |
| Release | : 2005-08-22 |
| Genre | : Health & Fitness |
| ISBN | : 9788480196192 |
Una guía práctica y sencilla de la modalidad gimnástica de mayor éxito y difusión, escrita por la preparadora física de los famosos. "Ejercitarme con Mari Winsor y con la técnica Pilates me ha demostrado que ésta es la mejor gimnasia para mi cuerpo, mente y alma." Elisabeth Berckley "Pilates ha cambiado mi vida". Melanie Griffith "Pilates es la mejor gimnasia para mí, porque no tensa la espalda. No consiste en desarrollar los músculos, los estiliza de una forma que resulta imposible con otro método de ejercicio. Como bailarina, he descubierto que es el mejor medio para mantenerme en forma". Vanesa Williams "Pilates estira y adelgaza mi musculatura y la ejercita mucho más que cualquier otra gimnasia que haya practicado jamás. Mari Winsor me ha dejado en muy buena forma para mi próxima película". Marisa Tomei "Antes de hacer ejercicio con Mari Winsor, me dolía la espalda y ni siquiera llegaba a tocarme los dedos de los pies. Ella me ha ayudado a adquirir una buena forma física". Lela Rochon "He utilizado el método Pilates durante muchos años... Es el mejor sistema que he descubierto para fortalecer los músculos sin sobrecargar las articulaciones. Mari Winsor posee un sistema que estira, tonifica y estiliza los músculos por oposición a los músculos tensos y gruesos". Patrick Swayze "Pilates es el lifting facial del nuevo milenio". Dixie Carter "Pilates me ha ayudado a recuperar la salud, a aumentar mi flexibilidad y mi fuerza en general". Jasmine Guy "Practicar el método Pilates con Mari Winsor todas las noches durante el rodaje de Arma Letal IV fue fundamental para mantenerme fuerte y en forma para la película". Danny Glover "Soy una ávida deportista desde hace más de diez años y, en el pasado, luchaba por combatir la tensión muscular y la fatiga. Mari Winsor me ha enseñado que puedo tonificar, fortalecer y estirar el cuerpo al tiempo que lo trato con amabilidad y respeto. ¡Gracias, Mari!. Courtney Thorne Smith "La gimnasia Pilates de Mari Winsor es el único programa de ejercicios que ha transformado verdaderamente mi cuerpo y me ha hecho sentir de maravilla". Jaime Lee Curtis Acerca de Mari Winsor Mari Winsor ha conseguido que el método Pilates alcance nuevos niveles de reconocimiento público gracias al entrenamiento de estrellar de la música y del cine. En consecuencia, el método Pilates ha cobrado tanta importancia en la conciencia popular que se ha convertido en el fenómeno estrella de la industria del ejercicio. Como veterana bailarina profesional y profesora de danza, Winsor posee y dirige en la actualidad dos estudios Pilates en Los Ángeles. Por su trabajo con el método Pilates ha sido noticia en Glamour, Allure, Redbook, Shape, In Style, Vogue y Time.
| Author | : David Berceli |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-08-11 |
| Genre | : Alternative medicine |
| ISBN | : 9781515065289 |
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
| Author | : Cesar Fernandez de las Penas |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 837 |
| Release | : 2015-06-26 |
| Genre | : Medical |
| ISBN | : 070205576X |
A pioneering, one-stop manual which harvests the best proven approaches from physiotherapy research and practice to assist the busy clinician in real-life screening, diagnosis and management of patients with musculoskeletal pain across the whole body. Led by an experienced editorial team, the chapter authors have integrated both their clinical experience and expertise with reasoning based on a neurophysiologic rationale with the most updated evidence. The textbook is divided into eleven sections, covering the top evidence-informed techniques in massage, trigger points, neural muscle energy, manipulations, dry needling, myofascial release, therapeutic exercise and psychological approaches. In the General Introduction, several authors review the epidemiology of upper and lower extremity pain syndromes and the process of taking a comprehensive history in patients affected by pain. In Chapter 5, the basic principles of the physical examination are covered, while Chapter 6 places the field of manual therapy within the context of contemporary pain neurosciences and therapeutic neuroscience education. For the remaining sections, the textbook alternates between the upper and lower quadrants. Sections 2 and 3 provide state-of-the-art updates on mechanical neck pain, whiplash, thoracic outlet syndrome, myelopathy, radiculopathy, peri-partum pelvic pain, joint mobilizations and manipulations and therapeutic exercises, among others. Sections 4 to 9 review pertinent and updated aspects of the shoulder, hip, elbow, knee, the wrist and hand, and finally the ankle and foot. The last two sections of the book are devoted to muscle referred pain and neurodynamics. The only one-stop manual detailing examination and treatment of the most commonly seen pain syndromes supported by accurate scientific and clinical data Over 800 illustrations demonstrating examination procedures and techniques Led by an expert editorial team and contributed by internationally-renowned researchers, educators and clinicians Covers epidemiology and history-taking Highly practical with a constant clinical emphasis
| Author | : Paul W. Hodges |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 537 |
| Release | : 2013-08-19 |
| Genre | : Medical |
| ISBN | : 0702054542 |
For the first time, international scientific and clinical leaders have collaborated to present this exclusive book which integrates state-of-the art engineering concepts of spine control into clinically relevant approaches for the rehabilitation of low back pain. Spinal Control identifies the scope of the problem around motor control of the spine and pelvis while defining key terminology and methods as well as placing experimental findings into context. Spinal Control also includes contributions that put forward different sides of critical arguments (e.g. whether or not to focus on training the deep muscles of the trunk) and then bring these arguments together to help both scientists and clinicians better understand the convergences and divergences within this field. On the one hand, this book seeks to resolve many of the issues that are debated in existing literature, while on the other, its contributing opinion leaders present current best practice on how to study the questions facing the field of spine control, and then go on to outline the key directions for future research. Spinal Control – the only expert resource which provides a trusted, consensus approach to low back pain rehabilitation for both clinicians and scientists alike! Covers the most important issues in spine control research Illustrates the clinical relevance of research and how this is or can be applied in clinical practice Edited and written by world leading experts, contributing first class content on different aspects of spine control Chapters that bring together the expertise of these world leaders on topics such as neuromotor mechanisms of spine control, proprioception, subgrouping in back pain and modelling spine stability An extensive and illustrated clinical consensus chapter that brings together the philosophies of clinical opinion leaders for the first time
| Author | : Carolyn Richardson |
| Publisher | : |
| Total Pages | : 292 |
| Release | : 2004 |
| Genre | : Medical |
| ISBN | : |
This book presents the latest information and research on the prevention and management of musculoskeletal pain and dysfunction. It introduces the reader to an approach to clinical management and prevention based on that research. This text's impressively thorough coverage makes it an indispensable text for both researchers and clinicians in the field of musculoskeletal pain and dysfunction.
