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User's Guide to Echinacea and Other Cold and Flu Fighters

User's Guide to Echinacea and Other Cold and Flu Fighters
Author: Laurel Vukovic
Publisher: ReadHowYouWant
Total Pages: 112
Release: 2010
Genre: Cold (Disease)
ISBN: 9781458724038
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Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

Echinacea/Cold Flu Fighters

Echinacea/Cold Flu Fighters
Author: Laurel Vukovic
Publisher: Basic Health Publications, Inc.
Total Pages: 100
Release: 2003-08
Genre: Health & Fitness
ISBN: 9781591200840
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Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

Jane Brody's Cold and Flu Fighter

Jane Brody's Cold and Flu Fighter
Author: Jane E. Brody
Publisher: W. W. Norton & Company
Total Pages: 116
Release: 1995
Genre: Cold (Disease)
ISBN: 9780393039139
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What are the differences between viral and bacterial infections, and how should they be treated? When do antibiotics work, and which over-the-counter remedies are effective for which symptoms? Here is everything you need to know about coping with stuffed-up noses, coughs, fevers, aches and pains, and fatigue. From preventative measures against catching the dreaded flu to surviving the unpleasant symptoms if you do get sick, Jane Brody answers all your questions and dispels age-old myths. Complete with special sections on when to call the doctor, and what to do with children suffering from colds and flu, this is everyone's essential winter survival guide.

Nature's Medicines

Nature's Medicines
Author: Gale Malesky
Publisher: Rodale Books
Total Pages: 674
Release: 2015-01-30
Genre: Health & Fitness
ISBN: 1609618378
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What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? In Nature's Medicines, you'll find information on the most controversial and powerful health supplements on the market, including • Vitamins and minerals: Find out which can prevent arthritis, cancer, and heart disease--and add years to your life. • Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. • Emerging supplements: Find out what you're really getting when you buy highly publicized supplements like bee pollen, coenzyme Q10, melatonin, shark cartilage, and more. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from M.D.'s, alternative practitioners, and herbalists, such as: • The new memory aid: a Chinese herb that "can help protect your brain from damage due to aging, heart disease, or toxins." • The new cure for high cholesterol: an herb that can "lower cholesterol and triglyceride levels, raise HDL levels, and promote weight loss." • The new pain medicine: a natural anti-inflammatory that "acts like a home-style ibuprofen." • The new arthritis cure: a supplement that can "slow the loss of cartilage by pumping more cartilage-generating nutrients into the body." And much more--in all, more than 95 supplements to prevent or cure common diseases and health conditions.

Herbal Medicine Phytochemistry

Herbal Medicine Phytochemistry
Author: Sylvester Chibueze Izah
Publisher: Springer Nature
Total Pages: 2211
Release:
Genre:
ISBN: 3031431995
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Vegetarian Times

Vegetarian Times
Author:
Publisher:
Total Pages: 88
Release: 1998-12
Genre:
ISBN:
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Vegetarian Times
Author:
Publisher:
Total Pages: 90
Release: 2003-01
Genre:
ISBN:
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Healing Digestive Disorders

Healing Digestive Disorders
Author: Andrew Gaeddert
Publisher: PMPH USA, Ltd
Total Pages: 360
Release: 2018-05-16
Genre: Health & Fitness
ISBN: 160795947X
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In Healing Digestive Disorders, Andrew Gaeddert draws upon his own personal history as well as his extensive clinical training to provide an in-depth perspective of this problem. Examining and integrating Western and Eastern perspectives, he offers the most up-to-date view on all aspects of this problem.” James Ramholz Oriental Medicine Journal

Fighting the Virus

Fighting the Virus
Author: Joseph Veebe
Publisher: Essential Health and Wellness
Total Pages: 90
Release:
Genre: Health & Fitness
ISBN:
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Your immune system has an important job to keep you healthy. What can we do to improve our health and immune response so that our bodies are less prone to viral or bacterial infections? How can we enable our body for a speedy recovery in case of getting such infections? The answer lies in lifestyle changes that include better hygiene practices, exercise, sleep, and a better diet to keep our body in optimum health. This book is focused on understanding the body’s immune system, factors that improve the body’s immune response, and some of the natural remedies and helpful recipes. Many natural substances have anti-viral, and anti-viral properties and also help improve the body’s immunity. Incorporating these substances as part of diet or supplements may improve the body’s ability to fight viral infections such as flu, H1N1, SARS virus and the novel coronavirus. The book contains: •Overview of the human immune system, how immune system is compromised and list of some of the common autoimmune conditions •Factors affecting immune response such as oExercise and physical activity oBetter sleep practices oReducing stress oBetter hygiene practices oDiet •Natural substances that fight viral, fungal and bacterial infections oSpices – garlic, ginger, turmeric, cinnamon, clove, curry powder •Supplements that may help improve the immune system oEchinacea, cat’s claw, goldenseal, eucalyptus, elderberry, CBD oils •Recipes that may improve immunity and help a speedy recovery. The recipes included in the book uses anti-bacterial and anti-viral spices and herbs as well as ingredients that fight inflammation and contains antioxidants. •Scientific studies and references Fighting the virus contain a lot of useful information that will help you in improving your health and wellness and will better prepare your body to fight off infections.

WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1

WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1
Author: Sabrina Cunningham
Publisher: Benjamin Bautista
Total Pages: 558
Release: 2024-05-31
Genre: Religion
ISBN:
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Unlock the ultimate guide to modern witchcraft with WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1, a comprehensive and practical workbook designed to empower you in every aspect of your magical journey. Authored by the renowned Sabrina Cunningham, this essential workbook combines traditional wisdom with cutting-edge techniques, offering step-by-step instructions, actionable exercises, and insightful guidance across ten transformative areas of witchcraft. Why You Need This Workbook: Comprehensive Coverage: Dive into the core practices of Wicca, master the energies of the 4 Elements, and harness the power of Herbal Magic. This workbook provides a holistic approach, covering all the essential aspects of modern witchcraft. Beauty and Self-Care: Discover magical rituals and herbal recipes to enhance your beauty routine and promote self-care. Learn how to create potions, lotions, and charms that nourish your body, mind, and spirit. Love Spells: Attract love and deepen romantic connections with powerful love spells and charms. This workbook includes easy-to-follow instructions for casting effective spells to manifest your heart's desires. Divination Tools: Explore the mystical arts of Tarot Cards and Runes. Gain practical insights on reading the cards, interpreting runes, and using these tools for guidance, self-discovery, and decision-making. Modern Witchcraft: Embrace the future of witchcraft with techniques for using Artificial Intelligence and Social Media to enhance your magical practice. Learn how to integrate technology into your rituals, connect with a global community of witches, and amplify your intentions using digital platforms. Actionable Exercises: Each chapter is packed with hands-on exercises, practical activities, and reflective prompts to deepen your understanding and application of magical principles. This workbook is designed to be interactive, engaging, and transformative. Empower Your Magical Practice: WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 is more than just a workbook; it's a dynamic toolkit that empowers you to take action and create real change in your life. Whether you're a beginner or an experienced practitioner, this workbook will guide you step-by-step on your path to mastery. Transform Your Life with Magic: Sabrina Cunningham’s expertise and engaging writing style make this workbook an indispensable resource for any witch looking to elevate their practice. By blending traditional wisdom with modern techniques, you'll unlock new levels of empowerment and possibility in your magical journey. **Ready to transform your magical practice? Click “Add to Cart” now and let WITCHCRAFT: ACTIONABLE WORKBOOK 9 PLUS 1 be your guide to mastering Wicca, the 4 Elements, Herbal Magic, Beauty and Self-Care, Love Spells, Tarot, Runes, and Modern Day Witchcraft. Your journey to empowerment and transformation starts here!