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Eat to Love

Eat to Love
Author: Jenna Hollenstein
Publisher: Lionheart Press, a division of the Open Heart Project
Total Pages: 314
Release: 2019-01-10
Genre: Health & Fitness
ISBN: 1732277648
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A joyful, non-diet approach to mindfulness, intuitive eating, and falling in love with the body you live in. In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you’ll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a “clean eating” manual, and not a guide to “being your best self.” Rather, it is a liberating path to sanity, and to loving the body you have right now. Since early childhood, many of us have heard that something is wrong with our bodies: with the way they look, the way they feel and the food we crave. This diet culture—surrounding us in the form of media, fashion, food trends, and even messages from friends and family—tells us that the only way to be happy is to be thin and to rigidly follow the latest eating dogma. Eat to Love challenges this insidious, pervasive messaging and resets your relationship with food from one that’s shameful to one that’s nourishing, liberating, and enriching.

Eat Love

Eat Love
Author: Marije Vogelzang
Publisher: Bis Publishers
Total Pages: 0
Release: 2008
Genre: Beslenme alışkanlıkları
ISBN: 9789063692001
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Eating concepts by Marije Vogelzang: her interest is in the verb "to eat." Not only does she think deeply about what is on the plate, but also about everything that surrounds the act of eating, exploring the intimacy of design that actually goes inside your body and following the journey of food from seed all the way to poop.

You Can't Eat Love

You Can't Eat Love
Author: Leslie Lindsey Davis
Publisher:
Total Pages: 162
Release: 2021-01-04
Genre:
ISBN: 9781736232224
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Learn to love yourself, change your relationship with food and lose weight

Eat what You Love

Eat what You Love
Author: Michelle May
Publisher: Greenleaf Book Group
Total Pages: 418
Release: 2009-10
Genre: Health & Fitness
ISBN: 1608320030
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May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

Eat, and Love Yourself

Eat, and Love Yourself
Author: Sweeney Boo
Publisher: Boom! Studios
Total Pages: 164
Release: 2020-04-29
Genre: Young Adult Fiction
ISBN: 1641446641
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For fans of Seconds and Wet Moon. Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers a magic chocolate bar that will give her a chance to revisit her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present, and just as important, a way to treat herself with love and kindness, at any size? Join writer/artist Sweeney Boo (Marvel Action: Captain Marvel) on a journey of self-discovery, self-acceptance, and just a bit of magic.

Eat, Play, Love (Your Dog)

Eat, Play, Love (Your Dog)
Author: Lara Shannon
Publisher: Hardie Grant Publishing
Total Pages: 257
Release: 2020-06-01
Genre: Pets
ISBN: 1743586825
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Eat, Play, Love (Your Dog) is the book that every dog owner needs, to provide their dog with the healthiest and happiest life possible. Author Lara Shannon has drawn upon her many years of working (and playing!) with dogs as a certified dog trainer and pet food nutritionist, and through her TV show Pooches at Play. Her book is the essential go-to guide covering everything you need to know about caring for your dog from puppyhood until end of life. Divided into three handy chapters – Eat, Play and Love – Lara tackles all the important subjects, from ensuring your dog gets the right diet it needs to thrive, through to how to successfully address common dog behaviour issues. You’ll also find some healthy D.I.Y dog food and treat recipes, brain games and activities to engage with your dog, advice for choosing the right dog for your lifestyle and guidance on overcoming common anxieties. Eat, Play, Love (Your Dog) will help you to understand why dogs do what they do, and give you the necessary advice to meet the mental and physical needs of your furry friend.

Danielle Walker's Eat What You Love

Danielle Walker's Eat What You Love
Author: Danielle Walker
Publisher: Ten Speed Press
Total Pages: 336
Release: 2018-12-04
Genre: Cooking
ISBN: 1607749459
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From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Cook. Eat. Love.

Cook. Eat. Love.
Author: Fearne Cotton
Publisher: Orion
Total Pages: 476
Release: 2017-06-01
Genre: Cooking
ISBN: 1409169448
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When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too. With chapters covering fresh and delicious breakfasts to start your day well; simple, sumptuous lunches to enjoy at home and on the run; and comforting dinners that show you how to eat the rainbow, Cook. Eat. Love provides over 100 recipes that will have you eating happily and healthily at every meal time. A pescatarian herself who cooks meat for her family, Fearne includes recipes that can cater for both and be packed with goodness either way. You'll also find plenty of ideas for elevenses, afternoon treats, baked goods and desserts that use plenty of natural ingredients to make those sweet treats guilt-free and just as satisfying. From Thai Coconut Soup to Quick and Healthy Pizzas; Roast Chicken Cashew and Chilli salad to Salted Caramel Chocolate Slice and Beetroot Cupcakes, Cook. Eat. Love is guaranteed to bring joy to your kitchen and beyond.

You Can't Eat Love

You Can't Eat Love
Author: Leslie Lindsey Davis
Publisher: Joy & Elephants
Total Pages: 160
Release: 2021-01-05
Genre: Self-Help
ISBN:
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting. But, it doesn't have to be this way. With "You Can't Eat Love," you can learn to love yourself and break free from the cycle of emotional eating. Using personal anecdotes and experiences, author Leslie Lindsey Davis shares her journey to loving herself, changing her relationship with food, and losing almost 100lbs - and keeping it off. This is not another diet book; it's a book about love. In You Can't Eat Love, you'll learn: - How to find and talk to your very best friend in the whole wide world: you - How to create your WHY (your North Star, your lighthouse) - How to face your emotions and survive - How to start being honest with yourself - Tips and tricks for this journey we call life (it's not a diet; it's a lifestyle) As you read You Can't Eat Love, you'll learn how to: - Fill the "myself-sized" hole in your heart - Change your relationship with food - Love yourself - the most important thing you can do for your health and happiness Some of the key takeaways from "You Can't Eat Love" include: - Discover the root causes of emotional eating and learn how to break free from the cycle - Develop healthy habits and build a supportive community to support your journey - Learn practical tools and discover resources to help you change your relationship with food, including books and workbook exercises - Find inspiration to begin your own journey of self-discovery and healing If you're ready to take control of your relationship with food and live a more fulfilling life, "You Can't Eat Love" is the book you've been waiting for. With practical guidance (sprinkled with humor), inspiring stories, and a powerful message of hope and self-acceptance, this book is a must-read for anyone looking to overcome emotional eating (stress eating, binge eating) and start living their best life. Don't believe that you're broken or that you don't deserve to live the life you dream of. It's time to begin living, enjoying your loved ones, and taking back your health. Buy You Can't Eat Love now and start your journey to loving yourself fully and completely. It's not too late to make a change. Check out the other books related to You Can't Eat Love You Can't Eat Love Workbook So, I said to myself... a guided emotional journal Fit and Food Journal a fitness/food tracker You Can't Eat Love Supplemental Workbook Flowers: An Adult Coloring Book

Eat, Brains, Love

Eat, Brains, Love
Author: Jeff Hart
Publisher: Harper Collins
Total Pages: 200
Release: 2013-10-01
Genre: Young Adult Fiction
ISBN: 0062200356
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A laugh-out-loud funny, surprisingly romantic, zombie road trip novel filled with heart—and brains. Eat, Brains, Love is perfect for fans of Isaac Marion's Warm Bodies. The good news: Jake's dream girl, Amanda Blake, finally knows his name. The bad news: it's because they both contracted a mysterious zombie virus and devoured the brains of half their senior class. Now Jake and Amanda are on the run from Cass, a teen psychic sent by the government's top-secret Necrotic Control Division to track them down. As Jake and Amanda deal with the existential guilt of eating their best friends and set off in search of a cure for the zombie virus, Cass struggles with a growing psychic dilemma of her own—one that will lead all three of them on an epic journey across the country and make them question what it means to truly be alive. Or undead.