Disruption Of Habits During The Pandemic PDF Download
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Author | : AA: VV: |
Publisher | : Mimesis |
Total Pages | : 164 |
Release | : 2022-09-23T00:00:00+02:00 |
Genre | : Philosophy |
ISBN | : 8869774325 |
Download Disruption of Habits During the Pandemic Book in PDF, ePub and Kindle
In the year 2020, what we used to think that our habits have been profoundly disrupted. Lockdown still represents an unprecedented experience for all of those who went through it since it radically affected our freedom of movement and social interaction, that used to make up our everyday lives. Some people believe that once the pandemic ends, nothing will be the same. Others think that once the virus becomes weaker or a vaccine is at our disposal and the fear is diminished, everything will go back to normal because the mechanism of habit is in many ways similar to the mechanisms of nature, reiterating the uniformity of its functioning. Who is right then? Both positions, perhaps. When philosophers addressed the issue of customs, namely collective habits, generally emphasized the caution required when it comes to changing them and if we look back on history... Could pandemics affect shared habits in specific territories as ultimately generated in reaction to other natural risks and/or to their threats?
Author | : Bas Verplanken |
Publisher | : Springer |
Total Pages | : 418 |
Release | : 2018-10-30 |
Genre | : Psychology |
ISBN | : 3319975293 |
Download The Psychology of Habit Book in PDF, ePub and Kindle
This unique reference explores the processes and nuances of human habits through social psychology and behavioral lenses. It provides a robust definition and theoretical framework for habit as well as up-to-date information on habit measurement, addressing such questions as which mechanisms are involved in habitual action and whether people can report accurately on their own habits. Specialized chapters pay close attention to how habits can be modified, as well as widely varying manifestations of habitual thoughts and behaviors, including the mechanisms of drug addiction and recovery, the repetitive characteristics of autism, and the unwitting habits of health professionals that may impede patient care. And across these pages, contributors show the potential for using the processes of maladaptive habits to replace them with positive and health-promoting ones. Throughout this volume attention is also paid to the practice of conducting habit research. Among the topics covered: Habit mechanisms and behavioral complexity. Complexities and controversies of physical activity habit. Habit discontinuities as vehicles for behavior change. Habits in depression: understanding and intervention. A critical review of habit theory of drug dependence. Questions about the automaticity of habitual behaviors. The Psychology of Habit will interest psychologists across a wide spectrum of domains: habit researchers in broader areas of social and health psychology, professionals working in (sub)clinical areas, interested scholars in marketing, consumer research, communication, and education, and public policymakers dealing with questions of behavioral change in the areas of health, sustainability, and/or education.
Author | : S. Charles Malka |
Publisher | : IAP |
Total Pages | : 301 |
Release | : 2022-03-01 |
Genre | : Education |
ISBN | : 1648028233 |
Download Back to a New Normal Book in PDF, ePub and Kindle
This book aims at exploring the profound effects of Covid-19 on people’s ways of life at home and at work, and offers strategies and expert advice for ‘survival’ as the world finds itself in a new reality that has formed by the pandemic. At the very core of Back to a New Normal is the premise that the virus, which continues to infect more than 137 million individuals worldwide and has caused millions of deaths, has also triggered radical changes within individual and organizational levels. At the same time, it opened opportunities that ignited human ingenuity and tested human adaptation. Taming the pandemic is urgent and essential but it is just the first step. Just as critical, is the need to be better prepared for future pandemics that are sure to occur. Focusing primarily on the latter, the book’s chapters follow a how to approach by exposing the severity of Covid-19’s impact on the behaviors of people and organizations, and effective ways for managing the pandemic’s unfolding consequences with an eye on the future. For that purpose, we asked a group of experts from the academia and practitioners from various fields to share their know how and experience dealing with the consequences of the pandemic, and offer strategies for coping with its harmful effects. This book follows in that vein.
Author | : Valentina Rossi |
Publisher | : |
Total Pages | : 120 |
Release | : 2020-12-15 |
Genre | : |
ISBN | : |
Download COVID-19 Pandemic Book in PDF, ePub and Kindle
Lessons from lockdown to fuel your daily habits and motivation before, not after, the end of the pandemic.Covid-19 threw us all off balance. Lives changed. Jobs were lost. We were cut off from friends, family, and loved ones. Many hoped it would be over quickly. Many knew it could go on for years. In a flash, we had to let go of date nights, face to face education, nights out, and even family gatherings. Some despaired. Some channeled their energy into creative pursuits. Some kept on living life as if nothing had changed. Before long, everyone was burnt out. What we needed was a new way to think of our lives during the pandemic. We needed to be strong in the fact of uncertainty, brave in the face of a health crisis, and optimistic despite the grim outlook. What we needed were habits made for life during the pandemic. That's what this book has to offer. Through this book, you'll learn how to shake off the negativities presented by the pandemic and cultivate a life filled with positivity despite the difficulties. You'll uncover the hidden blessings our new normal has to offer and identify your fears so you can begin to overcome them. Now is the time to appreciate the opportunities that an online lifestyle can offer, and we'll show you how to make the most of it. In addition, you'll discover: How to become more resilient during the pandemic Habits like meditation and positive thinking that can change your mindset The key to facing your Covid-19 fears What the "new normal" means and how to embrace it How you can take control of the situation and regain your post-Covid peace of mind And much, much more! You'll even read all about how to enjoy life indoors, from letting out your inner child through games to expanding your mind with intellectual activities. The pandemic has brought pain, but it has also brought possibilities. The trick is to reframe the situation, retrain your mind, and live a better life because of, not in spite of, the pandemic. If you're ready to turn the pandemic into a learning experience and start life anew, click "add to cart" today!
Author | : Osea Giuntella |
Publisher | : |
Total Pages | : |
Release | : 2020 |
Genre | : |
ISBN | : |
Download Lifestyle and Mental Health Disruptions During COVID-19 Book in PDF, ePub and Kindle
COVID-19 has affected daily life in unprecedented ways. Using a longitudinal dataset linking biometric and survey data from several cohorts of young adults before and during the pandemic (N=685), we document large disruptions to physical activity, sleep, time use, and mental health. At the onset of the pandemic, average steps decline from 9,400 to 4,600 steps per day, sleep increases by about 25-30 minutes per night, time spent socializing declines by over half to less than 30 minutes, and screen time more than doubles to over 5 hours per day. The proportion of participants at risk of clinical depression increases to 65%, over twice the rate in the same population prior to the pandemic. Our analyses suggest that disruption to physical activity is a leading risk factor for depression during the pandemic. However, restoration of those habits - either naturally or through policy intervention - has limited impact on restoring mental well-being.
Author | : Williams Mc Covey |
Publisher | : |
Total Pages | : 348 |
Release | : 2020-12-06 |
Genre | : Self-Help |
ISBN | : 9781801257954 |
Download HOW TO BEAT PANDEMIC FATIGUE Book in PDF, ePub and Kindle
MOTIVATION GETS YOUR STARTED; GOOD HABITS KEEP YOU GOING! Has living under the threat of COVID-19 begun to wear you down? Are you experimenting with lack of motivation, changes in eating or sleeping habits, or irritability? If at least one of these questions got your attention, then keep reading ... Pandemic fatigue is not a medical condition but is a term used to describe the natural response people feel to the prolonged uncertainty and disruption caused by a pandemic. While each person reacts differently, some common signs of pandemic fatigue include lack of motivation, stress over tasks that would generally be handled well, Changes in eating or sleeping habits, Irritability, Feelings of hopelessness, and Difficulty concentrating. Many "have made huge sacrifices to contain COVID-19," says Dr. Hans Kluge, World Health Organization Regional Director for Europe. "In such circumstances, it is easy and natural to feel apathetic and demotivated to experience fatigue." But now, can you imagine yourself as a super-successful, extremely happy, and emotionally fulfilled person who is enjoying every single day or his or her life and leaving no regrets behind? - This is the kind of person we will teach you to be, also in extreme conditions, like isolation, lockdown, or quarantine. Take a look at only a few things you are going to get out of this book: - What is Pandemic Fatigue and how to Beat it with proven strategies - Simple daily habits to start right now - How to build self-discipline? - How to develop a thought mind mentality? - Quarantine Routine: Are You Developing Bad Habits at Home? - Much much more... And remember: "When nothing is sure, everything is possible", even in the worst moments of human history! Now it is your turn to take action. Scroll up, click on "Buy Now" and start your journey of super-successful!
Author | : María del Carmen Boado-Penas |
Publisher | : Springer Nature |
Total Pages | : 314 |
Release | : 2022 |
Genre | : Applied mathematics |
ISBN | : 3030783340 |
Download Pandemics: Insurance and Social Protection Book in PDF, ePub and Kindle
This open access book collects expert contributions on actuarial modelling and related topics, from machine learning to legal aspects, and reflects on possible insurance designs during an epidemic/pandemic. Starting by considering the impulse given by COVID-19 to the insurance industry and to actuarial research, the text covers compartment models, mortality changes during a pandemic, risk-sharing in the presence of low probability events, group testing, compositional data analysis for detecting data inconsistencies, behaviouristic aspects in fighting a pandemic, and insurers' legal problems, amongst others. Concluding with an essay by a practicing actuary on the applicability of the methods proposed, this interdisciplinary book is aimed at actuaries as well as readers with a background in mathematics, economics, statistics, finance, epidemiology, or sociology.
Author | : Tara Parker-Pope |
Publisher | : Penguin |
Total Pages | : 368 |
Release | : 2010-05-06 |
Genre | : Family & Relationships |
ISBN | : 1101404299 |
Download For Better Book in PDF, ePub and Kindle
One of the New York Times' most popular journalists presents groundbreaking scientific news about marriage. And, surprise: It's good news. We've all heard the statistic: Fifty percent of marriages end in divorce. It's enough to make many couples give up when the going gets rough, thinking that's what everybody else does. But what if it weren't true? What if, in fact, it's not only possible but often easier than you think to save a seemingly troubled relationship? These are the questions Tara Parker-Pope asked herself after her own divorce. An investigative journalist on the health and wellness beat, she turned to some of the top biologists, neuroscientists, psychologists, and other scientists for the facts about marriage and divorce. Those facts were more positive and provocative than she'd ever expected, and For Better offers page after page of astonishing, eye-opening good news. Parker-Pope presents the science behind why some marriages work and others don't; the biology behind why some spouses cheat and others remain faithful; the best diagnostic tools created by the most cutting-edge psychologists to assess the probability of success in getting married, staying married, or remarrying. There are questionnaires to uncover potentially damaging hidden attitudes toward spouses. There are tools to show the impact of routine, fresh activity and how small adjustments can make a huge difference. Tara Parker- Pope's genius is for exploring the science behind the big issues that affect our lives every day and translating that science into advice that we can use-every day. For Better is the definitive guide to the most profound relationship of our lives.
Author | : Tim Elmore |
Publisher | : |
Total Pages | : 130 |
Release | : 2020-08-04 |
Genre | : |
ISBN | : 9781732070387 |
Download The Pandemic Population Book in PDF, ePub and Kindle
Tim Elmore's new book - The Pandemic Population - identifies eight strategies to help Generation Z rediscover hope after coronavirus. It is a timely treatment on how to lead youth in a crisis. Students today are already the most anxious generation in modern history and now they live in the most anxious time. This book provides best practices for leading in a crisis as well as creative ideas to sustain morale and collaboration among students. It's perfect for educators, parents, and coaches who lead kids.The Pandemic Population will help adults:Recognize how COVID-19 has influenced the mindset of students today.Learn from past generations who faced economic depression and pandemics.Apply eight creative ideas to equip students with a growth mindset during this crisis.Gain insight into the role of expectations and belief in developing hopeful students.Understand the secret weapon to building grit in students as they graduate.
Author | : Bill Gates |
Publisher | : Vintage |
Total Pages | : 235 |
Release | : 2022-05-03 |
Genre | : Health & Fitness |
ISBN | : 0593534492 |
Download How to Prevent the Next Pandemic Book in PDF, ePub and Kindle
Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.