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Discovering the Word of Wisdom

Discovering the Word of Wisdom
Author: Jane Birch
Publisher: Fresh Awakenings
Total Pages: 238
Release: 2013-11-26
Genre: Health & Fitness
ISBN: 1493684965

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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!


Discovering Food and Nutrition, Student Workbook

Discovering Food and Nutrition, Student Workbook
Author: McGraw Hill
Publisher: McGraw-Hill Education
Total Pages: 0
Release: 2004-02-01
Genre: Health & Fitness
ISBN: 9780078616839

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Student Workbook


Late Dinner

Late Dinner
Author: Paul Richardson
Publisher: Simon and Schuster
Total Pages: 291
Release: 2007-08-21
Genre: Travel
ISBN: 1416545395

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Vivid and richly textured, A Late Dinner is a delightful journey through Spain and Spanish cuisine. Paul Richardson is the perfect guide. In lush prose he brings to life the fascinating people who grow and cook and eat the hugely varied and still little-known food of Spain. Richardson's vibrant writing takes readers beyond gazpacho and paella and immerses them in the flavorful world of Spanish food -- from the typical coastal cuisine; to the ancient shepherd cooking of the mountains; to the cities of Madrid, Barcelona, and San Sebastián, where chefs are setting the trend for modern cuisine across the globe. His evocative descriptions -- the fried þsh in Cádiz; the tender asparagus and sweet crispy lettuce of Navarre; the Catalan calçotada, a feast of grilled spring onions in a nutty, delicately spicy sauce; the whimsical creations of internationally acclaimed chef Ferran Adrià -- are a celebration of the senses. Richardson traces the roots of Spanish cooking to the landscape, the people, and the history of this beautiful and complex country. A Late Dinner is a glorious and intimately drawn portrait of Spain.


Taste and See

Taste and See
Author: Margaret Feinberg
Publisher: Zondervan
Total Pages: 209
Release: 2019-01-22
Genre: Religion
ISBN: 0310354870

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Join Margaret Feinberg, one of America's most beloved teachers and writers, as she sets out on a remarkable journey to unearth God's perspective on food. What you discover will forever change the way you read the Bible--and approach every meal. This groundbreaking book provides a culinary exploration of Scripture. You'll descend 400 feet below ground into the frosty white caverns of a salt mine, fish on the Sea of Galilee, bake fresh matzo at Yale University, ferry to a remote island in Croatia to harvest olives, spend time with a Texas butcher known as "the meat apostle," and wander a California farm with one of the world's premier fig farmers. With each stop, Margaret asks, "How do you read these Scriptures, not as theologians, but in light of what you do every day?" Taste and See teaches us that: As we break bread, we find the satisfaction of our deepest hungers in the community our souls crave As we share our lives, we taste and see God's fruitfulness When we're tempted to lose heart--and we all will be--we find courage in listening to and participating in stories of God's rescuing ways In the midst of a busy life, we can all create space to taste and see God's goodness Taste and See is a delicious read that includes dozens of recipes for those who, like Margaret, believe some of life's richest moments are spent savoring a meal with those you love. See you around the table! Praise for Taste and See: "Margaret Feinberg's appetite for the feast of His grace makes you hunger for more of a fulfilling life. Read and taste the richest food for the soul!" --Ann Voskamp, bestselling author of WayMaker and One Thousand Gifts "Margaret is a storyteller who never ceases to see the beauty of the world around us. If you love God, good food, and life around the table, this book will take you on an unforgettable culinary journey through the Bible." --Jennie Allen, bestselling author of Get Out of Your Head and founder of IF:Gathering


Discovering Food

Discovering Food
Author: Helen Kowtaluk
Publisher: Simon & Schuster Books For Young Readers
Total Pages: 198
Release: 1982
Genre: Cooking
ISBN: 9780026633505

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Covers basic information for learning to cook.


Discovering Food and Nutrition

Discovering Food and Nutrition
Author: Helen Kowtaluk
Publisher: McGraw-Hill/Glencoe
Total Pages: 0
Release: 1994-02
Genre: Cooking
ISBN: 9780026536561

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Bionanocomposites for Food Packaging Applications

Bionanocomposites for Food Packaging Applications
Author: Shakeel Ahmed
Publisher: Woodhead Publishing
Total Pages: 555
Release: 2022-04-15
Genre: Technology & Engineering
ISBN: 0323885292

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Bionanocomposites for Food Packaging Applications provides fundamental information on recent developments in this important field of research. The book comprehensively summarizes recent technical research accomplishments in bionanocomposites for food packaging applications. It discusses various aspects of green and sustainable bionanocomposites from the point-of-view of chemistry and engineering. Key chapters include methods of fabrication, processing and advanced production techniques, characterization, PLA, PCL, PGA, Poly (butylene succinate), Chitosan, Starch, Cellulose, PHAs, PHB, Carrageenan, Lignin and Protein-based bionanocomposites for food packaging applications. In addition, the book highlights lifecycle analysis and impacts on health and the environment. Modern technologies for processing and strategies for improving performance, such as biodegradability and permeability, both of which are key factors to achieve environmentally friendly alternatives to more traditional plastic materials are also included. Covers all types of bionanocomposites for packaging Provides a comprehensive and up-to-date review on the latest research Addresses lifecycle analysis and impacts on the environmental and health Covers safety aspects and the circular economy


It Starts With Food

It Starts With Food
Author: Dallas Hartwig
Publisher: National Geographic Books
Total Pages: 0
Release: 2014-07-29
Genre: Health & Fitness
ISBN: 1628600543

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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.


Discovering Food and Nutrition, Student Edition

Discovering Food and Nutrition, Student Edition
Author: Helen Kowtaluk
Publisher: McGraw-Hill Education
Total Pages: 384
Release: 2004-01-20
Genre: Family & Relationships
ISBN: 9780078616822

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Discovering Food and Nutrition helps students learn to plan nutritious meals and snacks within limits of time and money, to shop wisely, to work in a kitchen safely and efficiently, and to prepare a variety of foods. Discovering Food and Nutrition is an introductory foods program for middle school with short chapters, engaging photos and charts, and a comfortable reading level. It offers middle school students and high school students with special needs the motivation to learn how to become active, engaged students of food preparation, nutrition and consumer skills.