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| Author | : Liu Hua-Yang |
| Publisher | : Shambhala Publications |
| Total Pages | : 121 |
| Release | : 1998-02-17 |
| Genre | : Religion |
| ISBN | : 0834828227 |
Download Cultivating the Energy of Life Book in PDF, ePub and Kindle
A modern translation of Hui-ming Ching, the classic Taoist manual on cultivating and conserving energy as a means of achieving greater health, longevity, and inner peace To live a healthy and long life, to be tranquil and untouched by the dust of the mundane world, and to become one with the life-giving energy of the Tao—these are the goals of the practitioner of Taoist spirituality. The classic Chinese text Hui-ming ching (“Treatise on Cultivating Life”) is one of the most important Taoist classics on the arts of longevity and a major inspiration for many techniques of Qigong. Even two hundred years after its initial publication, it is still one of the most accessible works on a branch of Taoist practice that has been heretofore shrouded in mystery. Abandoning the symbolic language typically used in the ancient classics, it discusses the practices of the Microcosmic and Macrocosmic Orbits, the role of breath in circulating energy, and the conservation of procreative energy in a straightforward and concrete way. Now, in this new, complete translation, a foremost translator of Taoist texts clarifies and elucidates the Taoist methods of conserving and cultivating energy for the attainment of health, longevity, and inner peace.
| Author | : Liu Hua-Yang |
| Publisher | : Shambhala Publications |
| Total Pages | : 121 |
| Release | : 1998-02-17 |
| Genre | : Religion |
| ISBN | : 1570623422 |
Download Cultivating the Energy of Life Book in PDF, ePub and Kindle
A modern translation of Hui-ming Ching, the classic Taoist manual on cultivating and conserving energy as a means of achieving greater health, longevity, and inner peace To live a healthy and long life, to be tranquil and untouched by the dust of the mundane world, and to become one with the life-giving energy of the Tao—these are the goals of the practitioner of Taoist spirituality. The classic Chinese text Hui-ming ching (“Treatise on Cultivating Life”) is one of the most important Taoist classics on the arts of longevity and a major inspiration for many techniques of Qigong. Even two hundred years after its initial publication, it is still one of the most accessible works on a branch of Taoist practice that has been heretofore shrouded in mystery. Abandoning the symbolic language typically used in the ancient classics, it discusses the practices of the Microcosmic and Macrocosmic Orbits, the role of breath in circulating energy, and the conservation of procreative energy in a straightforward and concrete way. Now, in this new, complete translation, a foremost translator of Taoist texts clarifies and elucidates the Taoist methods of conserving and cultivating energy for the attainment of health, longevity, and inner peace.
| Author | : Eva Wong |
| Publisher | : Shambhala Publications |
| Total Pages | : 114 |
| Release | : 2004-03-02 |
| Genre | : Philosophy |
| ISBN | : 0834826488 |
Download Nourishing the Essence of Life Book in PDF, ePub and Kindle
A Taoist adept provides a reader-friendly interpretation of the Taoist teachings on health and longevity The teachings of Taoism, China's great wisdom tradition, apply to every aspect of life, from the physical to the spiritual—and include instruction on everything from lifestyle (a life of simplicity and moderation is best) to the work of inner alchemy that is said to lead to longevity and immortality. Here, Eva Wong presents and explains three classic texts on understanding the Tao in the macrocosm of the universe and the microcosm of the body that provide an excellent overview of the three traditional levels of the Taoist teachings—Outer, Inner, and Secret. The Outer teachings are concerned with understanding the Tao as manifested in nature and society. They are easily accessible to the layperson and consist of the Taoist philosophy of nature and humanity, advice on daily living, and a brief introduction to the beginning stages of Taoist meditation. The Inner teachings familiarize the practitioner with the energetic structure of the human body and introduce methods of stilling the mind and cultivating internal energy for health and longevity. The Secret teachings describe the highest level of internal-alchemical transformations within the body and mind for attaining immortality.
| Author | : Eva Wong |
| Publisher | : Shambhala Publications |
| Total Pages | : 187 |
| Release | : 1992-11-24 |
| Genre | : Philosophy |
| ISBN | : 0834823780 |
Download Cultivating Stillness Book in PDF, ePub and Kindle
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
| Author | : Mantak Chia |
| Publisher | : Simon and Schuster |
| Total Pages | : 262 |
| Release | : 2005-07-15 |
| Genre | : Health & Fitness |
| ISBN | : 159477983X |
Download Healing Love through the Tao Book in PDF, ePub and Kindle
A new edition of the bestseller • The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy • Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power • Teaches the practice of total body orgasm For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
| Author | : Richard E Clear |
| Publisher | : Clear Silat Incorporated |
| Total Pages | : 144 |
| Release | : 2007-04-01 |
| Genre | : |
| ISBN | : 9780981616704 |
Download Chi Energy - Activation, Cultivation and Flow Book in PDF, ePub and Kindle
Clear explains beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow an individual to personally experience, build, and work with Chi energy.
| Author | : Waysun Liao |
| Publisher | : Shambhala Publications |
| Total Pages | : 171 |
| Release | : 2009-07-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0834823608 |
Download Chi Book in PDF, ePub and Kindle
An insightful introduction to the basics and benefits of chi energy, a tenet of Taoism and of popular martial arts like T’ai Chi, qigong, and more Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through T’ai Chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices T’ai Chi, qigong, aikido, and other chi-based martial arts.
| Author | : Mantak Chia |
| Publisher | : |
| Total Pages | : 320 |
| Release | : 1984 |
| Genre | : Medical |
| ISBN | : 9780943358192 |
Download Taoist Secrets of Love Book in PDF, ePub and Kindle
ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.
| Author | : David W. Clippinger |
| Publisher | : Singing Dragon |
| Total Pages | : 210 |
| Release | : 2016-08-18 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0857012541 |
Download Cultivating Qi Book in PDF, ePub and Kindle
How can Qi offer you the means, tools and will to live a life of balance? Explaining what Qi is, where it comes from, how we use it, and how we can cultivate it in order to achieve wholeness and balance, this much-needed book combines knowledge and practice to explore all aspects of Qi, including its modern, everyday implications. The book not only covers the history of Qi, but also demystifies the vital philosophies and practices surrounding it. Filled with valuable information on how to recognise and cultivate Qi in order to increase your energetic capacity and return to a more efficient physical, emotional, and psychological state, it also illustrates Qi's central importance in meditation, Taiji, Qigong, and other Internal Arts practices that focus upon its vitality. The author also offers instruction on a number of methods for opening the energy gates of the body to cultivate Qi.
| Author | : |
| Publisher | : Shambhala Publications |
| Total Pages | : 202 |
| Release | : 2015-03-03 |
| Genre | : Religion |
| ISBN | : 1611802415 |
Download Being Taoist Book in PDF, ePub and Kindle
A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.
