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Courage to be Myself

Courage to be Myself
Author: Carlos Gonzales Valles
Publisher:
Total Pages: 268
Release: 1991
Genre: Self-Help
ISBN:

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Author's views on life.


The Courage to Be Yourself

The Courage to Be Yourself
Author: Sue Patton Thoele
Publisher: Mango Media Inc.
Total Pages: 214
Release: 2022-10-18
Genre: Self-Help
ISBN: 1684810272

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Embrace The Courage to Be Yourself Authentically “As a Clinical Psychologist, I have frequently recommended this book. It is very well written. It is clear and highly beneficial. The author states that it is written for women. I have found that most of the book can also be useful for men.” ─Amazon review This self-growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us. Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly. Become a loving friend to yourself. While all of us certainly have a calling to love others, it is just as important to give that same love to yourself. It feels good to be yourself, but you must find yourself first. In this emotional strength book, Patton shares impactful stories to show readers how to journey from a place of fear to a life of courageous self-acceptance and real love. Inside The Courage to Be Yourself, you’ll find: How to find and be yourself through the pressures of today Stories of growth and healing from Patton and other women How to set boundaries, communicate more effectively, and change self-deprecating behaviors If you liked Courage Is Calling, The Courage to Be Disliked, or How to Be Yourself, you’ll love The Courage to Be Yourself.


Freedom

Freedom
Author: Osho
Publisher: St. Martin's Griffin
Total Pages: 192
Release: 2007-04-01
Genre: Body, Mind & Spirit
ISBN: 1429907711

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Learn how to set yourself free with the philosophies of one of the twentieth century’s greatest spiritual teachers in Freedom: The Courage to Be Yourself. In Freedom, Osho outlines three stages of freedom. The first is “freedom from,” which is a freedom that comes from breaking out of what he calls the “psychological slavery” imposed by outside forces such as parents, society, or religion. The next stage is “freedom for,” a positive freedom that comes from embracing and creating something—a fulfilling relationship, for example, or an artistic or humanitarian vision. And lastly there is “just freedom,” the highest and ultimate freedom. This last freedom is more than being for or against something; it is the freedom of simply being oneself and responding truthfully to each moment. This book helps readers to identify the obstacles to their freedom, both circumstantial and self-imposed, to choose their battles wisely, and to find the courage to be true to themselves. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.


The Courage to Be Yourself

The Courage to Be Yourself
Author: Al Desetta
Publisher: Free Spirit Publishing
Total Pages: 161
Release: 2005-09-15
Genre: Young Adult Nonfiction
ISBN: 1575428547

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Cassandra is hassled by her friends for sitting with the “wrong” kids at lunch. Jennifer gets harassed because she’s overweight. Dwan’s own family taunts her for not being “black enough.” Yen is teased for being Chinese; Jamel for not smoking marijuana. Yet all find the strength to face their conflicts and the courage to be themselves. In 26 first-person stories, real teens write about their lives with searing honesty. They will inspire young readers to reflect on their own lives, work through their problems, and learn who they really are.


The Courage to be Yourself

The Courage to be Yourself
Author: Sue Patton Thoele
Publisher: Fine Communications
Total Pages: 232
Release: 1997-05
Genre: Self-Help
ISBN: 9781567311921

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An important, practical guide to freeing oneself from emotional dependence, gaining self-confidence and creating the ability to love others more fully. Illustrated.


The Courage to Be Creative

The Courage to Be Creative
Author: Doreen Virtue
Publisher: Hay House
Total Pages: 241
Release: 2017-09-05
Genre: Body, Mind & Spirit
ISBN: 1401948820

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You were born creative. If you don't feel creative or your creative pursuits haven't worked out, Doreen Virtue's newest book can help. Doreen, the best-selling author of more than 100 books, card decks, and audio programs, shows you how to gain 10 forms of courage that lead to creativity, including the courage to be yourself. Each chapter features practical exercises to lead readers to discover their natural talents as writers or artists and in other creative vocations or avocations. Doreen also includes summaries of fascinating psychological studies that demonstrate how to become a successful and satisfied creative individual. Filled with practical advice, scientific research on the creative process, and real-life stories, The Courage to Be Creative is a mainstream book with an inspirational flavor.


The Courage Habit

The Courage Habit
Author: Kate Swoboda
Publisher: New Harbinger Publications
Total Pages: 195
Release: 2018-05-01
Genre: Self-Help
ISBN: 1626259895

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What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.


Leading With Emotional Courage

Leading With Emotional Courage
Author: Peter Bregman
Publisher: John Wiley & Sons
Total Pages: 272
Release: 2018-06-05
Genre: Business & Economics
ISBN: 1119505682

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The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.


The Woman's Book of Courage

The Woman's Book of Courage
Author: Sue Patton Thoele
Publisher: Conari Press
Total Pages: 294
Release: 2003-05-01
Genre: Self-Help
ISBN: 1573249009

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In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.


Courage Is Contagious

Courage Is Contagious
Author: Nick Haramis
Publisher: Lenny
Total Pages: 128
Release: 2017-10-24
Genre: Literary Collections
ISBN: 0399592628

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A collection of essays celebrating the influential former first lady, by an array of acclaimed contributors and with a foreword by Lena Dunham. Michelle Obama’s legacy transcends categorization. Mrs. Obama was not only our first black first lady; she was President Obama’s equal partner in marriage and parenthood and a tireless advocate for women’s rights, education, healthy eating, and exercise. Her genre-busting personal style encouraged others to speak, to engage, even to dress as they wished. In an extension of his popular T, The New York Times Style Magazine feature, Nick Haramis has assembled nineteen essays from prizewinning writers, Hollywood stars, and political leaders—all of whom have been moved and influenced by Mrs. Obama’s extraordinary example of grace in power. Here are original testimonials from Gloria Steinem, Chimamanda Ngozi Adichie, Alice Waters, and Charlamagne tha God, among others. Presidential biographer Jon Meacham supplies historical perspective. Actress Tracee Ellis Ross suggests that Mrs. Obama “provided an antidote to all the false representations of black women that have inundated us for centuries.” Anna Wintour and designer Jason Wu celebrate the former first lady’s impact as an international fashion icon. Two ninth-grade girls—one in training to be a boxer—talk about how Mrs. Obama has emboldened them to be themselves. Here are some of the many facets of Michelle Obama as she continues to inspire us, a stirring reminder that the best of America once lived in the White House, embodied in one authentic, inclusive, and courageous woman. Advance praise for Courage Is Contagious “Courage Is Contagious reminds us of the fortitude, brilliance, grace, humility, compassion, and humor of a woman we were so crazy lucky to have serve as first lady. This is an exceptional celebration of a most exceptional American.”—J.J. Abrams “The first lady planted a powerful new knowledge inside of each of us. When you read this book you realize it’s still in there and always will be.”—Miranda July, author of The First Bad Man and No One Belongs Here More Than You “The diversity of the voices in Courage Is Contagious captures perfectly why Michelle Obama is so remarkable. If we can all see our best selves in her so vividly, how can we really be that different from each other? This glorious little book will give you goosebumps as it takes you on a journey celebrating one of the most important people alive.”—iO Tillett Wright, author of Darling Days