Controlling Mental Chaos PDF Download
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Author | : Jaime A Pineda |
Publisher | : Rowman & Littlefield |
Total Pages | : 237 |
Release | : 2023-07-21 |
Genre | : |
ISBN | : 1538179814 |
Download Controlling Mental Chaos Book in PDF, ePub and Kindle
Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.
Author | : Tom Bunn |
Publisher | : Rowman & Littlefield |
Total Pages | : 307 |
Release | : 2013-10-01 |
Genre | : Self-Help |
ISBN | : 1493000691 |
Download Soar Book in PDF, ePub and Kindle
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author | : Guanrong Chen |
Publisher | : Springer Science & Business Media |
Total Pages | : 392 |
Release | : 2003-07-25 |
Genre | : Technology & Engineering |
ISBN | : 9783540404057 |
Download Chaos Control Book in PDF, ePub and Kindle
Chaos control refers to purposefully manipulating chaotic dynamical behaviors of some complex nonlinear systems. There exists no similar control theory-oriented book available in the market that is devoted to the subject of chaos control, written by control engineers for control engineers. World-renowned leading experts in the field provide their state-of-the-art survey about the extensive research that has been done over the last few years in this subject. The new technology of chaos control has major impact on novel engineering applications such as telecommunications, power systems, liquid mixing, internet technology, high-performance circuits and devices, biological systems modeling like the brain and the heart, and decision making. The book is not only aimed at active researchers in the field of chaos control involving control and systems engineers, theoretical and experimental physicists, and applied mathematicians, but also at a general audience in related fields.
Author | : Bessel A. Van der Kolk |
Publisher | : Penguin Books |
Total Pages | : 466 |
Release | : 2015-09-08 |
Genre | : Medical |
ISBN | : 0143127748 |
Download The Body Keeps the Score Book in PDF, ePub and Kindle
Originally published by Viking Penguin, 2014.
Author | : Joerg Muenzing |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 110 |
Release | : 2011-10-13 |
Genre | : Office management |
ISBN | : 9781466368408 |
Download From Chaos to Control Book in PDF, ePub and Kindle
From Chaos to Control is for anyone who wants better results with less work. Are you worried about going on vacation? Are you getting unpredictable results from a process? Are too many mistakes happening? If you answered "Yes" to any of these questions, then this book is for you. It explains how to standardize processes and create effective work procedures, getting predictable results in just five steps. It's for operators, managers, and parents to organize processes, set expectations, and assign ownership. It reduces stress and improves results in manufacturing, service, administration, and even in your family!
Author | : Miguel Angel Fernández Sanjuán |
Publisher | : World Scientific |
Total Pages | : 440 |
Release | : 2010 |
Genre | : Computers |
ISBN | : 9814291706 |
Download Recent Progress in Controlling Chaos Book in PDF, ePub and Kindle
This review volume consists an indispensable collection of research papers chronicling the recent progress in controlling chaos. Here, new theoretical ideas, as experimental implementations of controlling chaos, are included, while the applications contained in this volume can be referred to as turbulent magnetized plasmas, chaotic neural networks, modeling city traffic and models of interest in celestial mechanics. Recent Progress in Controlling Chaos provides an excellent broad overview of the subject matter, and will be especially useful for graduate students, researchers and scientists working in the areas of nonlinear dynamics, chaos and complex systems. The authors, world-renowned scientists and prominent experts in the field of controlling chaos, will offer readers through their research works, a fascinating insight into the state-of-the-art technology used in the progress in key techniques and concepts in the field of control.
Author | : Harold Phifer |
Publisher | : |
Total Pages | : 250 |
Release | : 2021-02-18 |
Genre | : |
ISBN | : 9780578743547 |
Download Surviving Chaos, How I Found Peace at A Beach Bar Book in PDF, ePub and Kindle
For more than fifty years, Harold Phifer's childhood living conditions remained a secret, even from those who thought they knew him best. No one knew about his past growing up with a mother who suffered from mental illness; a greedy aunt; a mindless and spoiled older brother; an absent father. It wasn't until an explosion in Afghanistan that his memory was blasted back into focus. This book is the result of a long, cathartic chat with a stranger at a beach bar, where Harold finally found some peace.
Author | : Logan Bryant |
Publisher | : |
Total Pages | : |
Release | : 2021-01-04 |
Genre | : |
ISBN | : 9781736120903 |
Download Master Your Mind Book in PDF, ePub and Kindle
Author | : Rudibert King |
Publisher | : Springer Science & Business Media |
Total Pages | : 441 |
Release | : 2007-05-31 |
Genre | : Computers |
ISBN | : 3540714383 |
Download Active Flow Control Book in PDF, ePub and Kindle
This book contains contributions presented at the Active Flow Control 2006 conference, held September 2006, at the Technische Universität Berlin, Germany. It contains a well balanced combination of theoretical and experimental state-of-the-art results of Active Flow Control. Coverage combines new developments in actuator technology, sensing, robust and optimal open- and closed-loop control and model reduction for control.
Author | : J. Keith Lee |
Publisher | : Transfrmational Life Coaching & Consulting |
Total Pages | : 0 |
Release | : 2007-11 |
Genre | : Brain |
ISBN | : 9780979409608 |
Download Addicted to Chaos Book in PDF, ePub and Kindle
In a culture where the "extreme theme" has become the norm, people are increasingly seduced into believing that intensity equals being alive. When that happens, the mind becomes wired for drama and the soul is starved of meaningful purpose. This type of life may produce heart-pounding excitement, but the absence of this addictive energy can bring about withdrawal, fear, and restlessness that is unbearable. The author integrates his own inspirational personal recovery with nearly twenty years of professional experience helping others overcome addictions, traumas, and psychospritual crises. This book artfully directs people who have become addicted to intensity out of the chaos and toward mind/body harmony, higher consciousness, and a deeply spritual transformation.