Coconut Oil Miracle 30 Coconut Oil Recipes For Weight Loss And Optimum Health PDF Download

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Coconut Oil Miracle: 30+ Coconut Oil Recipes for Weight Loss and Optimum Health

Coconut Oil Miracle: 30+ Coconut Oil Recipes for Weight Loss and Optimum Health
Author: Nancy Owens
Publisher: CreateSpace
Total Pages: 28
Release: 2015-07-27
Genre:
ISBN: 9781515246527
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Coconut Oil Miracle: 30+ Coconut Oil Recipes For Weight Loss and Optimum Health Nowadays, people both men and women are conscious about their body or weight. With some reasons, one of those is the fact that people who are overweight tends to feel so insecure more than the fact of being unhealthy. This is also the reason why people especially women are starving themselves just to achieve the body weight they want and desired. Of course, the process is not right. Starving oneself is not a good idea aside from the fact that it is unhealthy. In fact, if you starve yourself that would also the time you start to gain more weight. Why? This is because if someone is hungry the tendency would be eating more until he will reach the point that he is already satisfied and full. In order to have a successful dieting the amount of food each meal should be reduced until the person reached the point where he is no longer have the appetite to eat more.

The Coconut Oil Miracle

The Coconut Oil Miracle
Author: Bruce Fife
Publisher: Penguin
Total Pages: 306
Release: 2013-12-03
Genre: Health & Fitness
ISBN: 1583335447
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil

Coconut Oil
Author: Grace Bell
Publisher: Createspace Independent Publishing Platform
Total Pages: 32
Release: 2016-09-23
Genre:
ISBN: 9781539033936
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Coconut Oil Recipes Coconut oil offers a number of health benefits, and it can be used to protect you from toxins and environmental threats. People utilize coconut oil for help with heart disease, chronic fatigue illnesses, bowel irregularities and thyroid problems. This book is written for people who want to harness the power of coconut oil but may not understand exactly what it is and what it can do. By reading this book you will discover: - Tips to help you choose coconut oil as well as the best way to apply it - Health benefits and facts about coconut oil - Easy and tasty recipes that use coconut oil Coconut oils is a natural remedy and superfood that can help you lose weight, look younger and improve your health. Order your copy now and experience the amazing benefits of coconut oil! ---- TAGS: coconut oil miracle, coconut oil recipes, coconut oil for beauty, coconut oil books, coconut oil diet, coconut oil for beginners, coconut oil for health

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
Total Pages: 134
Release: 2013-05-08
Genre: Health & Fitness
ISBN: 1623151465
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While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

The Coconut Oil Miracle

The Coconut Oil Miracle
Author: Bruce Fife
Publisher: Penguin
Total Pages: 260
Release: 2004
Genre: Cooking
ISBN: 9781583332047
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When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Coconut Oil Hacks

Coconut Oil Hacks
Author: Ella Marie
Publisher: Createspace Independent Publishing Platform
Total Pages: 62
Release: 2015-04-02
Genre:
ISBN: 9781511528009
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Discover Everything About Coconut Oil And Start Losing Weight Today! (FREE Bonus Included!) *** Coconut Oil Hacks - By Amazon #1 Best-Selling Author Ella Marie *** Coconut oil is one of the few foods that can be classified as a superfood. Coconut oil can have such a profound positive effect on your overall health. This includes fat loss, better brain function and so many other amazing benefits! Maybe you've already made the switch to coconut oil in your kitchen, but did you know that coconut oil is basically the very best and healthiest cosmetic product in the world as well? In "Coconut Oil Hacks," you'll discover exactly why you should be eating more coconut oil on the daily - plain and simple! Here Is A Preview Of What You'll Learn... How coconut oil can boost your metabolism! How coconut oil can increase your energy levels! How you can burn calories while you sleep! The best way to lose belly fat coconut oil cosmetic recipes coconut oil for dental health How you can curb sugar cravings with coconut oil And so much more! Not only is coconut oil the very best oil to be cooking with, it also has so many other uses that need to be discussed if people are to change their health for the better. And rest assured you will get all the information you need in this book and then some! "Coconut Oil Hacks" mentions WHY coconut oil is pound for pound one of the best foods you could be incorporating into your diet today! The time is now to take control of your health, in fact, TODAY is the first day of the rest of your life so take full advantage of it...it's now time to unleash your full potential! So hurry! Take action, scroll back up the page and get your very own copy today! “ Coconut Oil, Coconut, coconut oil for Weight Loss, coconut oil handbook, coconut oil miracle, coconut oil remedy, coconut oil secrets, coconut oil diet, coconut oil cures, coconut oil nutrition book, coconut oil book, natural medicine, all-natural, palm, coconut oil handbook, coconut oil miracle, coconut oil remedy, coconut oil secrets, coconut oil diet, coconut oil cures, coconut oil nutrition book

Your Coconut -Oil Miracle

Your Coconut -Oil Miracle
Author: Zelaleim Termesgen M D
Publisher:
Total Pages: 66
Release: 2020-05-02
Genre:
ISBN:
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A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hairDr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil Nutrition Book

Coconut Oil Nutrition Book
Author: Patrick Smith
Publisher: Createspace Independent Publishing Platform
Total Pages: 80
Release: 2014-07-02
Genre:
ISBN: 9781500396381
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Learn 130 Uses For Coconut Oil To Improve Your Health Delicious Recipes and Applications of Coconut Oil To Reduce Hair Loss, Lower Cholesterol, Lose Weight and Much More Dear friend, Coconut oil is one of the healthiest foods in the world. The benefits of coconut oil have been known by the Tokelauan people for a thousand years. These islanders in the South Pacific get most of their daily nutrients from coconuts and consume more saturated fats than anyone else in the world. Yet they are built like Olympic athletes. Among them, heart disease, diabetes, allergies and other modern diseases of civilization are unheard of. In the Coconut Oil Nutrition Book, you will tap into the secret of the islanders and learn how to use coconut oil to lower cholesterol, lower the risk of heart disease, reduce hair loss and wrinkles, lose weight and much more by using coconut oil in different ways. Coconut oil saves you hundreds of dollars on skin care products, many of which contain coconut oil as an active ingredient, anyway. Coconut Oil - The Secret to Health From The Pacific Here is an overview of what's covered: Why coconut oil is so beneficial 30 delicious coconut oil recipes for your health 130 applications of coconut oil other than cooking Which type of coconut oil to buy and where to get it How to use coconut oil to protect your hair and reduce hair loss Why our ancestors didn't get heart disease or diabetes Why the saturated fats in coconut oil are healthy Why most of our normal food is bad for us A lot more! I was introduced to coconuts and coconut oil by a Tokelauan man about 20 years ago. It was an epiphany in my life, as the secret to good nutrition was revealed to me. Back then, my family was overweight, and I was a chubby kid. I have been using coconut oil ever since. Today, I'm a health coach and martial artist, in large part thanks to the humble coconut. Coconut oil is a chemical free, natural product. You can use coconut oil for cleaning, cooking, skin health, and a 130 other things covered in this book. Switching from butter and margarine to coconut oil causes an immediate health improvement and induces weight loss without changing anything else in your life. Would You Like To Know More? Grab this book and join thousands of people that have used the knowledge of coconut oil to lose weight and live healthy lives. Simply scroll up and click the buy button.

Coconut Oil Health Benefits

Coconut Oil Health Benefits
Author: Nicole K. Freeman
Publisher: Createspace Independent Publishing Platform
Total Pages: 152
Release: 2015-06-30
Genre: Coconut oil
ISBN: 9781514776674
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Promote healthy weight loss and boost your metabolism with natural coconut oil miracle. Studies have shown that coconut oil has many health benefits. This amazing oil beautify skin and hair, prevent heart disease, kill viruses, improve digestion, reduce inflammation and promote overall health in a natural way. Coconut oil has been found to be easier to cook with and to digest. It is easy on the digestive system and, because it is easy to digest, it is also helpful in getting other nutrients to absorb into the body. As with other oils, coconut oil contains 100 percent fat. It is the type of fat it contains that makes it unique. Most all dietitians know that coconut oil has a high saturated fat content. This makes up about 85 percent of its fatty acids. However, the oil also has about 65 percent of fats that are made up of medium chain acids or MCFA. This is in contrast to long chain fatty acids that are found in other fat sources.

The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More

The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More
Author: Jenny De Luca
Publisher: CreateSpace
Total Pages: 98
Release: 2015-04-29
Genre:
ISBN: 9781511908290
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"The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" is for anyone who wants to improve their health, make their skin look great, have shiny, silky hair and feel fantastic using a perfectly natural and health oil! Coconut oil is a much misunderstood oil after a smear campaign run in the first half of the 20th century when its use was curtailed in favor of the more unhealthy vegetable oils. The Western world is just starting to rediscover coconut oil and just how many benefits it has! From lowering cholesterol to aiding digestive disorders to fighting the signs of aging and making your hair thick and shiny! The beauty and cosmetic industry has also discovered the benefits of coconut oil and it is now found in many beauty and hair care products. This book is your complete guide to coconut oil, telling you everything from what it is to how to use it and more. As you read this book you will discover the different types of coconut oil and how to use it to your benefit. When you read "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" you will discover: - The Health Benefits of Coconut Oil - find out how many different ways coconut oil can benefit your health and why many people are calling it a miracle oil! - Types of Coconut Oil - learn about the different types of coconut oil and the applications of each type - How and Where to Buy Coconut Oil - discover where you can buy coconut oil and what to look out for when you buy it - Amazing Uses for Coconut Oil - some of the amazing uses for coconut oil; you wouldn't believe just how useful it is - Coconut Oil for Beauty - learn how to use coconut oil for beauty purposes, including some surprisingly useful application to help keep you lookin gorgeous - Coconut Oil for Acne - understand how coconut oil can help reduce the inflammation and incidence of acne - Coconut Oil for Hair - discover the secret of shiny, luxurious looking hair plus how coconut oil can help thicken your hair, help it regrow and prevent dandruff! - Coconut Oil for Skin - how coconut oil can benefit your skin, reducing wrinkles and signs of aging whilst moisturizing and leaving your skin looking amazing - Coconut Oil Capsules - understand what goes in to these capsules and whether or not they give you all the benefits of coconut oil - Coconut Water Benefits - find out more about coconut water and how it too has a whole host of health benefits - Cooking With Coconut Oil - 40 delicious recipes all using coconut oil helping you get the benefits of coconut oil with some great cooking - includes breakfasts, main meals and some spectacular sweet treats - Coconut Oil Drinks - make these fantastic, health giving drinks using coconut oil and find out how to add coconut oil properly to a drink Coconut oil is proving hugely popular as more and more people realize the health benefits of it. With so many potential benefits and the ability to help prevent many serious illnesses that are so common in Western society, more and more people are turning to this miracle oil for its many benefits. Enjoy learning all about coconut oil as "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" teaches you all about this incredible oil. Discover today how something as simple as coconut oil can have so many benefits for you!