Chakras An Easy Guide For Beginners PDF Download
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Author | : David Pond |
Publisher | : Llewellyn Worldwide |
Total Pages | : 115 |
Release | : 2011-01-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738715913 |
Download Chakras for Beginners Book in PDF, ePub and Kindle
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author | : Marion McGeough |
Publisher | : |
Total Pages | : 0 |
Release | : 2013-11-08 |
Genre | : Chakras |
ISBN | : 9781493711062 |
Download A Beginner's Guide to the Chakras Book in PDF, ePub and Kindle
As the title describes, this short book is for those who are just starting out on their journey of self-discovery. A Beginner's Guide to the Chakras takes you through each of the seven major chakras in turn, describing their individual qualities and their importance in your life. To aid you in the learning process, there are set exercises for you to follow and self-awareness questions to answer. You will find guided meditations to support you on your journey. There are also chapters on dealing with pain, along with working with the chakras using crystal healing and aromatherapy.
Author | : Victor Archuleta |
Publisher | : Fair Winds Press |
Total Pages | : 131 |
Release | : 2020-03-10 |
Genre | : Body, Mind & Spirit |
ISBN | : 1631598554 |
Download Press Here! Chakras for Beginners Book in PDF, ePub and Kindle
Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.
Author | : Athena Perrakis |
Publisher | : Quarry Books |
Total Pages | : 146 |
Release | : 2024-06-18 |
Genre | : Education |
ISBN | : 0760390541 |
Download Chakras for Beginners Book in PDF, ePub and Kindle
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author | : Lisa Butterworth |
Publisher | : Rizzoli Publications |
Total Pages | : 0 |
Release | : 2022-02-15 |
Genre | : Body, Mind & Spirit |
ISBN | : 1922417629 |
Download A Beginner's Guide to Chakras Book in PDF, ePub and Kindle
A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
Author | : Lorenz Usai |
Publisher | : |
Total Pages | : 100 |
Release | : 2021-05-13 |
Genre | : |
ISBN | : 9781483468938 |
Download CHAKRA HEALING Book in PDF, ePub and Kindle
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Author | : Anodea Judith |
Publisher | : Llewellyn Worldwide |
Total Pages | : 528 |
Release | : 2012-12-08 |
Genre | : Body, Mind & Spirit |
ISBN | : 0738715956 |
Download Wheels of Life Book in PDF, ePub and Kindle
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Author | : J.D. Rockefeller |
Publisher | : J.D. Rockefeller |
Total Pages | : 32 |
Release | : 2014-08-02 |
Genre | : Body, Mind & Spirit |
ISBN | : |
Download Chakras an Easy Guide for Beginners Book in PDF, ePub and Kindle
Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.
Author | : Tori Hartman |
Publisher | : St. Martin's Essentials |
Total Pages | : 144 |
Release | : 2019-11-05 |
Genre | : Body, Mind & Spirit |
ISBN | : 1250236622 |
Download Chakras Book in PDF, ePub and Kindle
Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Author | : Alex Toro |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 44 |
Release | : 2014-06-06 |
Genre | : |
ISBN | : 9781539753636 |
Download The 7 Chakras Book in PDF, ePub and Kindle
You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.