Centered And Connected PDF Download
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Author | : Thea Rytz |
Publisher | : North Atlantic Books |
Total Pages | : 212 |
Release | : 2009-05-12 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781556437984 |
Download Centered and Connected Book in PDF, ePub and Kindle
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one’s body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described.
Author | : Resmaa Menakem |
Publisher | : Central Recovery Press |
Total Pages | : 279 |
Release | : 2017-08-21 |
Genre | : Psychology |
ISBN | : 1942094485 |
Download My Grandmother's Hands Book in PDF, ePub and Kindle
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.
Author | : American Medical Association |
Publisher | : |
Total Pages | : 1676 |
Release | : 1903 |
Genre | : American Medical Association |
ISBN | : |
Download Journal of the American Medical Association Book in PDF, ePub and Kindle
Includes proceedings of the Association, papers read at the annual sessions, and list of current medical literature.
Author | : Renate Nummela Caine |
Publisher | : Teachers College Press |
Total Pages | : 256 |
Release | : 2011-04-08 |
Genre | : Education |
ISBN | : 0807751898 |
Download Natural Learning for a Connected World Book in PDF, ePub and Kindle
Why do video games fascinate kids so much that they will spend hours pursuing a difficult skill? Why don't they apply this kind of intensity to their school work? In their most penetrating and important work in years, these two leaders in the field of brain-based education build a bridge to the future of education with a dynamic model of teaching that works for all grade levels and in all cultural and ethnic groups. The authors' education model, the "Guided Experience Approach," is based on the way that biologists see learning as a totally natural, continuous interaction between perception and action. Natural Learning for a Connected World provides a practical, step-by-step description and successful examples from practice of this perception action cycle so that we can finally provide the learning environments essential for our children to thrive in the knowledge age.
Author | : Kathryn Fishman-Weaver |
Publisher | : |
Total Pages | : 0 |
Release | : 2023 |
Genre | : Blended learning |
ISBN | : 9781760947651 |
Download Connected Classrooms Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 1138 |
Release | : 1895 |
Genre | : |
ISBN | : |
Download House documents Book in PDF, ePub and Kindle
Author | : Frank Heinrich |
Publisher | : |
Total Pages | : 78 |
Release | : 1977 |
Genre | : Computer security |
ISBN | : |
Download The Network Security Center Book in PDF, ePub and Kindle
Author | : Jim Jackson |
Publisher | : Baker Books |
Total Pages | : 201 |
Release | : 2016-09-20 |
Genre | : Religion |
ISBN | : 1441230599 |
Download Discipline That Connects With Your Child's Heart Book in PDF, ePub and Kindle
A Powerful Approach to Bringing God's Grace to Kids Did you know that the way we deal (or don't deal) with our kids' misbehavior shapes their beliefs about themselves, the world, and God? Therefore it's vital to connect with their hearts--not just their minds--amid the daily behavior battles. With warmth and grace, Jim and Lynne Jackson, founders of Connected Families, offer four tried-and-true keys to handling any behavioral issues with love, truth, and authority. You will learn practical ways to communicate messages of grace and truth, how to discipline in a way that motivates your child, and how to keep your relationship strong, not antagonistic. Discipline is more than just a short-term attempt to modify your child's actions--it's a long-term investment to help them build faith, wisdom, and character for life. When you discover a better path to discipline, you'll find a more well-behaved--and well-believed--kid.
Author | : Gabriel Irizarry |
Publisher | : IBM Redbooks |
Total Pages | : 58 |
Release | : 2014-07-22 |
Genre | : Computers |
ISBN | : 0738453706 |
Download Securing IBM HyperSwap and IBM Tivoli Storage Productivity Center for Replication Communication Using AT-TLS Book in PDF, ePub and Kindle
IBM® Tivoli® Storage Productivity Center for Replication V5.2 can establish a connection to an IBM z/OS® server from a Tivoli Storage Productivity Center for Replication distributed installation or from another z/OS installation that can reside outside the sysplex that is being managed. This IBM RedpaperTM publication describes the steps to connect to, configure, and manage z/OS IBM HyperSwap® from Tivoli Storage Productivity Center for Replication V5.2. This paper helps you configure IBM HyperSwap to communicate with IBM Tivoli Storage Productivity Center for Replication securely through the Internet by using Secure Sockets Layer (SSL) or Application Transparent Transport Layer Security (AT-TLS). This document is intended for storage administrators responsible for configuring and maintaining the Tivoli Storage Productivity Center for Replication environment.
Author | : New York (State). Legislature. Senate |
Publisher | : |
Total Pages | : 1838 |
Release | : 1894 |
Genre | : Government publications |
ISBN | : |
Download Documents of the Senate of the State of New York Book in PDF, ePub and Kindle