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Breathe Escape Journal

Breathe Escape Journal
Author: Breathe Magazine
Publisher: Sterling
Total Pages: 128
Release: 2021-09-07
Genre:
ISBN: 9781454944010

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Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercises, and inspiring quotes, these pages will offer ideas for you to slow down and venture away from the hustle and bustle of everyday life, whether it is to a far-flung place or an unexpected destination inside your home. You'll discover ideas for a getaway that will nurture your connection to nature, take a nostalgic voyage through time by rediscovering a favorite children's book, and learn how to fearlessly confront the unknown. Journeys of all kinds are just a page-flip away with this journal on your nightstand.


Breathe Resilience Journal

Breathe Resilience Journal
Author: Breathe Magazine
Publisher:
Total Pages: 0
Release: 2021
Genre:
ISBN: 9781781454565

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Even As We Breathe

Even As We Breathe
Author: Annette Saunooke Clapsaddle
Publisher: University Press of Kentucky
Total Pages: 196
Release: 2020-09-08
Genre: Fiction
ISBN: 1950564088

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Nineteen-year-old Cowney Sequoyah yearns to escape his hometown of Cherokee, North Carolina, in the heart of the Smoky Mountains. When a summer job at Asheville's luxurious Grove Park Inn and Resort brings him one step closer to escaping the hills that both cradle and suffocate him, he sees it as an opportunity. The experience introduces him to the beautiful and enigmatic Essie Stamper—a young Cherokee woman who is also working at the inn and dreaming of a better life. With World War II raging in Europe, the resort is the temporary home of Axis diplomats and their families, who are being held as prisoners of war. A secret room becomes a place where Cowney and Essie can escape the white world of the inn and imagine their futures free of the shadows of their families' pasts. Outside of this refuge, however, racism and prejudice are never far behind, and when the daughter of one of the residents goes missing, Cowney finds himself accused of abduction and murder. Even As We Breathe invokes the elements of bone, blood, and flesh as Cowney navigates difficult social, cultural, and ethnic divides. Betrayed by the friends he trusted, he begins to unearth deeper mysteries as he works to prove his innocence and clear his name. This richly written debut novel explores the immutable nature of the human spirit and the idea that physical existence, with all its strife and injustice, will not be humanity's lasting legacy.


Breathe Thrive Journal

Breathe Thrive Journal
Author: Breathe Magazine
Publisher: Breathe Magazine Journals
Total Pages: 128
Release: 2021-12-14
Genre: Self-Help
ISBN: 9781454944003

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Embark on a journey of self-discovery and learn what helps you flourish with this beautifully illustrated guided journal from Breathe magazine. How do you feel your best when you've had a hard day or suffered a setback? Through thought-provoking writing prompts, encouraging affirmations, and friendly essays from the editors of Breathe magazine, this journal presents a tool kit of approachable strategies, gentle reminders, and actionable advice for taking the world by storm. Whether you're listing your favorite pick-me-ups for when you've had a bad day, celebrating your favorite qualities, or learning how to practice self-compassion, you will discover what helps you thrive and feel fulfilled.


Breathe Balance Journal

Breathe Balance Journal
Author: Breathe Magazine
Publisher: Breathe Magazine Journals
Total Pages: 128
Release: 2021-12-14
Genre: Self-Help
ISBN: 9781454943990

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Discover and learn to prioritize what matters most to you with the help of this illustrated guided journal from Breathe magazine. Everyday life can be a constant juggling act, and it can be easy to lose sight of important goals and time for self-reflection. In this interactive journal from Breathe, you'll find writing prompts to help you prioritize what is most important to you and helpful recommendations for making time for these priorities. From visiting a cherished place that reenergizes you to learning ways to be less busy, the gentle suggestions on these pages will help you find and restore balance in your day to day.


Breathe Mindfulness Journal

Breathe Mindfulness Journal
Author: Breathe Magazine
Publisher: Breathe Magazine Journals
Total Pages: 0
Release: 2019-04-02
Genre: Body, Mind & Spirit
ISBN: 9781454934509

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Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.


Breathe Self-Care Journal

Breathe Self-Care Journal
Author: Breathe Magazine
Publisher: Breathe Magazine Journals
Total Pages: 0
Release: 2019-04-02
Genre: Body, Mind & Spirit
ISBN: 9781454934516

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We all deserve to enjoy a sense of self-care. Find yours, with this guided journal that features a curated collection of Breathe magazine articles plus brand-new, easy exercises to dip into any time. Inside you'll find rituals to soothe yourself, achieve balance, unclutter your home, slow down, and even bring dance and yoga into your life. Open these pages, write, and take the first steps to a happier you!


Breathe

Breathe
Author: Sarah Crossan
Publisher: A&C Black
Total Pages: 386
Release: 2012
Genre: Juvenile Fiction
ISBN: 1408827190

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When oxygen levels plunge in a treeless world, a state lottery decides who will live inside the pod. Everyone else will slowly suffocate. Years later, society has divided into Premiums and Auxiliaries. Only Premiums can afford enough oxygen to live a normal life


Big Fat Myths

Big Fat Myths
Author: Ruben Meerman
Publisher: Random House Australia
Total Pages: 304
Release: 2016-09-19
Genre: Health & Fitness
ISBN: 1925324281

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When you lose weight, where does the fat go? Most people assume it turns into heat and energy, but Albert Einstein showed us that diets would be devastating if this were true. The correct answer is that fat is converted to carbon dioxide and water. Energy is released, but no mass is created or destroyed. This was known when the First Fleet sailed into Sydney and yet it took two more centuries for Ruben Meerman to show that precisely 8.4 kilograms out of every 10 kilograms of fat are exhaled, while the remaining 1.6 kilograms become crystal clear water. His calculations were published in The British Medical Journal in December 2014. Meerman begins this diet myth-busting book by reminding us what we already know: that human beings are carbon-based, oxygen-dependent life forms. Where do the carbon atoms we exhale come from? Carbohydrates are hydrated carbon, and so are fats, whether they're saturated or not. Eat less, and you'll exhale the excess carbon stored under your skin. Big Fat Myths lifts the veil on weight loss by tracing every atom you eat into and out of your body. Diet myths and wellness nonsense topple like dominoes along the way, restoring your confidence in common sense and the age-old wisdom that to lose weight, you simply need to eat less and move more.


Too Close to Breathe

Too Close to Breathe
Author: Olivia Kiernan
Publisher: Penguin
Total Pages: 322
Release: 2019-03-12
Genre: Fiction
ISBN: 1524742635

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Olivia Kiernan’s tautly written debut novel immerses readers in a chilling murder case...and the tantalizing, enigmatic victim at the center of it all. In a quiet Dublin suburb, within her pristine home, Eleanor Costello is found hanging from a rope. Detective Chief Superintendent Frankie Sheehan would be more than happy to declare it a suicide. Four months earlier, Frankie’s pursuit of a killer almost ended her life and she isn’t keen on investigating another homicide. But the autopsy reveals poorly healed bones and old stab wounds, absent from medical records. A new cut is carefully, deliberately covered in paint. Eleanor’s husband, Peter, is unreachable, missing. A search of the couple’s home reveals only two signs of personality: a much-loved book on art and a laptop with access to the Dark Web. With the suspect pool growing, the carefully crafted profile of the victim crumbling with each new lead, and mysterious calls to Frankie’s phone implying that the killer is closer than anyone would like, all Frankie knows is that Eleanor guarded her secrets as closely in life as she does in death. As the investigation grows more challenging, Frankie can’t help but feel that something doesn’t fit. And when another woman is found murdered, the same paint on her corpse, Frankie knows that unraveling Eleanor’s life is the only way to find the murderer before he claims another victim...or finishes the fate Frankie only just managed to escape. Engrossing, complex, and atmospheric, Olivia Kiernan’s debut novel will leave you breathless.