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Brave and Awake

Brave and Awake
Author: Beverly Molina
Publisher: Balboa Press
Total Pages: 178
Release: 2015-07-10
Genre: Self-Help
ISBN: 1504334116

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Brave and Awake is one womans story of truths discovered and lessons learned over a lifetime. The author, a fifteen-year veteran firefighter, offers her unique experiences and truths learned as a twenty-first century woman breaking social and personal barriers on her way to empowerment and freedom. The authors adventures, ranging from firefighting to dancing, from the ordinary to the mystical, capture the spirit of the modern womanone who faces her fears, trusts her intuition, thinks for herself, and creates her own happiness. And while this pocket-sized gem offers helpful tools and insights gained from the authors own personal experiences, Brave and Awake ultimately invites and inspires readers to become their own best expert along the way.


Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.


The Wolf was Not Sleeping

The Wolf was Not Sleeping
Author: Avril McDonald
Publisher: Crown House Publishing Ltd
Total Pages: 18
Release: 2020-05-29
Genre: Family & Relationships
ISBN: 1785834924

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The Wolf was Not Sleeping is a heartwarming bedtime story specially written by Avril McDonald to soothe the anxiety of children whose parents work as first responders and to encourage conversations which help them manage trauma. Wolfgang's dad works as a helper: when the wolves sound the alarm, he has to leave to help the other creatures in the forest. Each night Wolfgang worries about what might happen if his dad gets the call. His worries are so bad that they keep him awake, and he is falling asleep in the daytime instead! Spider leaves a note for Big Dad Wolf to show him how worried Wolfgang is. Big Dad Wolf realises he needs to sit down with Wolfgang to reassure him, and tell him about what happens when he goes to help in the forest. Wolfgang learns that things aren't always as bad as they seem. There are lots of ways in which we can tell or show people how we are feeling - and if we can name a feeling, then we can tame a feeling. An ideal bedtime read for young children whose parents are first responders, whether they be firefighters, police officers, ambulance crew, coastguards, or work in any other roles within stressful environments. Customer notice: this book is best viewed using a full-colour reader. Part of Avril McDonald's Feel Brave series - little stories about big feelings.


The Brave and the Bold: Book One

The Brave and the Bold: Book One
Author: Keith R. A. DeCandido
Publisher: Simon and Schuster
Total Pages: 285
Release: 2002-12-01
Genre: Fiction
ISBN: 0743419243

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In this unforgettable Star Trek adventure spanning three generations, a series of ancient weapons wreak havoc across the galaxy. When Captain Jonathan Archer of the USS Enterprise discovers ancient weapons of absolute power scattered across the Alpha Quadrant, he and the rest of Starfleet are warned to stay clear of these dangerous devices. A century later, Captain James T. Kirk and Commodore Matt Decker of the USS Constellation come across an artifact on the colony world of Alpha Proxima II—a world ravaged by a mysterious plague. Can they discover the significance of this artifact and bring order to Proxima before it’s too late? One hundred years after that, Commander Benjamin Sisko of Station Deep Space Nine enlists the aid of Captain Declan Keogh of the USS Odyssey to help construct a farming colony on Bajor’s second moon. But the colony is placed in jeopardy when the Bajoran terrorist Orta discovers a strange artifact that threatens destruction on a massive scale.


Awake in the Dark

Awake in the Dark
Author: Shira Nayman
Publisher: Simon and Schuster
Total Pages: 322
Release: 2007-09-04
Genre: Fiction
ISBN: 0743292812

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A provocative and haunting collection about the psychological legacy of the Nazis in contemporary life from a remarkable new writer.


Wake the Brave

Wake the Brave
Author: Anne Bell
Publisher:
Total Pages: 176
Release: 1980
Genre:
ISBN: 9780709186847

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Brave Like Me

Brave Like Me
Author: Christine Peck
Publisher: Sourcebooks Jabberwocky
Total Pages: 40
Release: 2021-09-07
Genre: Juvenile Fiction
ISBN: 9781728235936

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The second in the Books of Great Character series, a brand new fictional picture book series geared for social-emotional growth! Brave Like Me is about having a fear and finding the courage to to face it.


Bell's Edition

Bell's Edition
Author:
Publisher:
Total Pages: 386
Release: 1797
Genre: English poetry
ISBN:

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Awake Mind, Open Heart

Awake Mind, Open Heart
Author: Cynthia Kneen
Publisher: Da Capo Press
Total Pages: 241
Release: 2009-06-17
Genre: Religion
ISBN: 0786749393

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Twenty-five years ago renowned Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche introduced teachings of the Shambhala warrior tradition-teachings that show how we could live as enlightened citizens and help create an advanced society based on fearlessness and non-aggression. Now Awake Mind, Open Heart makes these teachings accessible to the widest possible audience. Author Cynthia Kneen, who has conducted Shambhala Training workshops for more than twenty years, shows us how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is, and how to transform fear into fearlessness. This is an invaluable introduction to these ancient Tibetan teachings.


Brave Bitsy and the Bear

Brave Bitsy and the Bear
Author: Angela McAllister
Publisher: Houghton Mifflin Harcourt
Total Pages: 32
Release: 2006
Genre: Juvenile Fiction
ISBN: 9780618639946

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A small toy rabbit and a large woodland bear come to each other's rescue during the winter.