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Biofeedback, Fasting & Meditation

Biofeedback, Fasting & Meditation
Author: Gary Null
Publisher:
Total Pages: 156
Release: 1974-01-01
Genre: Biofeedback training
ISBN: 9780515034004

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Meditation for Fasting

Meditation for Fasting
Author: Emmanuel Young
Publisher: Emmanuel Young
Total Pages: 30
Release: 2019-11-25
Genre: Self-Help
ISBN:

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Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.


That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.


With this ultimate meditation audiobook, you’ll be able to:

  • Lose weight fast and naturally 
  • Sleep better and smarter
  • Have more energy throughout your day
  • Practice mental and physical transcendence
  • Ward off potential negative effects from fasting


Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!


Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.


Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance

Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance
Author: Inna Khazan
Publisher: W. W. Norton & Company
Total Pages: 288
Release: 2019-07-30
Genre: Self-Help
ISBN: 039371294X

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A mind-body approach to taking control of your physical and emotional health. Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well- being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life’s most common ailments— from anxiety and fear to stress and insomnia. She begins with a description of basic physiological information, explaining concepts such as breathing and overbreathing. In Part Two she dives into the practice of mindfulness. And in Part Three she zeroes in on applying this mind-body approach to an array of common problems. Khazan’s approach outlines simple solutions for readers who want to improve the way they respond to challenges. She guides them through increasing their resilience and emotional flexibility while empowering them to take back control of their overall health.


Professional Guide to Diseases

Professional Guide to Diseases
Author:
Publisher: Lippincott Williams & Wilkins
Total Pages: 1299
Release: 2012-03-06
Genre: Medical
ISBN: 1451144601

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This 10th edition features improved sections focused on health promotion and disease prevention— topics that have been receiving added emphasis in health care circles in recent years – as well as updates on many conditions for which a variety of clinical treatment guidelines have been published recently by major professional medical and surgical organizations. The Professional Guide to Diseases continues to feature information on efficient health care delivery for routine conditions seen almost daily, as well as cultural considerations in patient care, information on potential bioterrorism agents, updates on rare diseases, and inclusion of complementary and alternative therapies for specific conditions, as well as additional coverage for more than 50 life-threatening disorders


International Meditation Bibliography, 1950-1982

International Meditation Bibliography, 1950-1982
Author: Howard R. Jarrell
Publisher: Scarecrow Press
Total Pages: 454
Release: 1985
Genre: Body, Mind & Spirit
ISBN: 9780810817593

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Spreading the Light

Spreading the Light
Author: Archie Crawford
Publisher: Trafford Publishing
Total Pages: 360
Release: 2004
Genre: Philosophy
ISBN: 1412032245

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This book is about life and is written in plain everyday language. The author boldly faces up to those fundamental questions rankling at the back of one's mind such as: Is there really a God? Where is He? What is the nature of the soul? What is truth? Is reincarnation true? Is there any purpose in the universe? Does God cause suffering? Do angels exist? Who am I? Can effect become cause? Does space and time really exist? etc. He probes deep into the structure of your mind and with great clarity shows you how your mind works and how you can use it to find success in everything you do. He shows how we attract our present circumstances and how emotionally intense events are not only registered in our psychic memory but also in the memories of the cells of our body and what this means for us. He devotes a chapter in which he advocates "going within" through meditation to find solutions to our problems. Religion is examined with candor. He explains the many positive benefits of religion, examines its dark side and points out that, like individuals, some religions must resolve and get rid of the baggage of past evil deeds before they and their followers can step into the light. The author shows how, in spite of itself science through its quantum theories is currently making discoveries which lead to a new view of the universe more in line with that of the essence of the religions and the experiences of the mystics of this world. He shows how science and religion are at last beginning to merge. For example there is now scientific proof of the value of prayer; proof that the mind is non-local, that is it is not located in the brain and also can cause actions over distance; that there is no solid matter in the universe, it is all energy in one form or another. He further states that a field of energy outside the material universe has been discovered where speeds exceed that of light. It has also been found that our human consciousness is directly connected with matter and influences (at least) its microscopic particles. The nature of the universe as being holographic is explored. These scientific findings have profound spiritual significance. He quotes experts on the future of mankind, including Arthur C. Clark, Nobel physicist Brian Josephson, Stephen Hawking etc... and many more. Reading this book will prepare you for the new age that is fast enveloping the earth. The author's message is that in spite of the terrorism and devastation of the earth currently going on, there is powerful hope. There are powerful spiritual forces at work, which will overcome the present chaos and lead us into a life of enlightenment and eventually of love."


Beyond Biofeedback

Beyond Biofeedback
Author: Elmer Green
Publisher:
Total Pages: 396
Release: 1978
Genre: Biofeedback training
ISBN:

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Meditation

Meditation
Author: Deane H. Shapiro (Jr.)
Publisher: AldineTransaction
Total Pages: 756
Release:
Genre: Social Science
ISBN: 9781412849951

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Many claim that meditation is effective in the treatment of many ailments associated with stress and high blood pressure, and in the management of pain. While there are many popular books on meditation, few embrace the science as well as the art of meditation. In this volume, Shapiro and Walsh fill this need by assembling a complete collection of scholarly articles--Meditation: Classic and Contemporary Perspectives. From an academic rather than a popular vantage, the volume takes the claims and counterclaims about meditation to a deeper analytical level by including studies from clinical psychology and psychiatry, neuroscience, psychophysiology, and biochemistry. Each selection is a contribution to the field, either as a classic of research, or by being methodologically elegant, heuristically interesting, or creative. Original articles cover such topics as the effects of meditation in the treatment of stress, hypertension, and addictions; the comparison of meditation with other self-regulation strategies; the adverse effects of meditation; and meditation-induced altered states of consciousness. Concluding with a major bibliography of related works, Meditation offers the reader a valuable overview of the state and possible future directions of meditation research. Today, in the popular media and elsewhere, debate continues: Is meditation an effective technique for spiritual and physical healing, or is it quackery? Meditation: Classic and Contemporary Perspectives weighs in on this debate by presenting what continues to be the most complete collection of scholarly articles ever amassed on the subject of meditation.


Dimensions in Wholistic Healing

Dimensions in Wholistic Healing
Author: Herbert Arthur Otto
Publisher: Taylor Trade Publications
Total Pages: 576
Release: 1979
Genre: Health & Fitness
ISBN: 9780882295138

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