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| Author | : David Spero |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 2000 |
| Genre | : Meditation |
| ISBN | : 9780970104106 |
| Author | : Richard Shankman |
| Publisher | : Shambhala Publications |
| Total Pages | : 259 |
| Release | : 2008-12-30 |
| Genre | : Religion |
| ISBN | : 0834824019 |
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.
| Author | : Peter Francis Dziuban |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2017-03-03 |
| Genre | : Self-Help |
| ISBN | : 9780998652443 |
ENJOY THE POWER OF CLEAR AWARENESS Do you realize that noticing and awareness basically drive everything you appear to do? Could you have gotten your body out of bed this morning without first having noticed you were awake? Would you have picked up this book without first being aware it was of interest to you? Your awareness is like the clear glass of a windshield--and through it you experience every bit of your life. Awareness is inherently pure and clear. But it can get covered with sludge--of negative thoughts and emotions, and false beliefs. The simple noticing techniques in this book act as wipers to keep your windshield clean. The power of clear awareness takes over, and you automatically enjoy greater happiness, love and freedom. You're free of the mistaken ideas and beliefs that were distorting the view. With clear awareness you also go way beyond the popular saying, "Think outside the box." It's because your awareness is outside of, or beyond, all thinking. Awareness is the unlimited-you that gives rise to all thinking. Awareness is the greater-you that notices all thoughts. Imagine having a big Aha! They usually come as a thought, too. An Aha! is wonderful--but did you ever notice that the Aha! by itself is not really where it's at? What you want is where all the Aha!s come from. That's the unlimited awareness you are. And that's just a first glimpse of how magnificent you really are.
| Author | : Jonathan Harrison |
| Publisher | : CreateSpace |
| Total Pages | : 184 |
| Release | : 2014-08-20 |
| Genre | : |
| ISBN | : 9781500901028 |
Do you want to eliminate stress in your life?This manual shows you the way! This highly practical guide shows you clearly and directly how to remove stress, anger, fear and worry by becoming more realistic, using 2,500 year old meditation and therapy tools and inspired by masters of nondual and Buddhist wisdom traditions including Dzogchen, Mahamudra, Zen, Madhyamika, Advaita and Tao. Jonathan Harrison teaches nondual and Buddhist meditation and psychology. The guide explains how mental stress is created and how to remove it from your life in all its forms including anger, anxiety, disappointment, discontent, dissatisfaction, dread, envy, fear, frustration, guilt, humiliation, impatience, insult, misery, mistrust, regret, tension and worry. Jonathan Harrison shows how, in order to see how stress is created, you need to understand three things: - The way you think about things: You see the world as structured, split into separate parts which may be in conflict. Your particular mental structures consisting of your personal opinions and concepts is the result of many factors including your genetic makeup, parental upbringing, social and cultural environments and the way you have perceived, internalized and acted on your experiences. These mental structures develop and change throughout your life. The world as you see it is largely a reflection of your mental history. What you think is an original creation of your mind. - The way things really are: Reality, the world as it is, is neither inherently split (dualistic), nor unified, neither structured nor unstructured. It just is. This is so simple that most people do not understand it. - Ending stress It is enough to grasp deeply how things really work. The past has gone, is unalterable, the future is non-existent except as your present expectations, and "now" is already here. Within this realization, true rest occurs naturally. This is non-meditation, natural meditation or "resting in natural awareness" as Longchen Rabjam, the renowned Tibetan yogi and Dzogchen meditation master, put it. By recognizing the nature of reality you are able to live, love and benefit yourself and others more easily, as you no longer experience the frustration of trying to grasp at imagined parts of your experience or trying to remove them. Scroll up and grab a copy today.
| Author | : Michael Langford |
| Publisher | : |
| Total Pages | : 143 |
| Release | : 2007-08-01 |
| Genre | : Spirituality |
| ISBN | : 9780979726798 |
| Author | : Elif Shafak |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 369 |
| Release | : 2021-11-02 |
| Genre | : Fiction |
| ISBN | : 1635578604 |
A REESE'S BOOK CLUB PICK Winner of the 2022 BookTube Silver Medal in Fiction * Shortlisted for the Women's Prize for Fiction "A wise novel of love and grief, roots and branches, displacement and home, faith and belief. Balm for our bruised times." -David Mitchell, author of Utopia Avenue A rich, magical new novel on belonging and identity, love and trauma, nature and renewal, from the Booker-shortlisted author of 10 Minutes 38 Seconds in This Strange World. Two teenagers, a Greek Cypriot and a Turkish Cypriot, meet at a taverna on the island they both call home. In the taverna, hidden beneath garlands of garlic, chili peppers and creeping honeysuckle, Kostas and Defne grow in their forbidden love for each other. A fig tree stretches through a cavity in the roof, and this tree bears witness to their hushed, happy meetings and eventually, to their silent, surreptitious departures. The tree is there when war breaks out, when the capital is reduced to ashes and rubble, and when the teenagers vanish. Decades later, Kostas returns. He is a botanist looking for native species, but really, he's searching for lost love. Years later a Ficus carica grows in the back garden of a house in London where Ada Kazantzakis lives. This tree is her only connection to an island she has never visited--- her only connection to her family's troubled history and her complex identity as she seeks to untangle years of secrets to find her place in the world. A moving, beautifully written, and delicately constructed story of love, division, transcendence, history, and eco-consciousness, The Island of Missing Trees is Elif Shafak's best work yet.
| Author | : Robert Adams |
| Publisher | : Acropolis Books (GA) |
| Total Pages | : 0 |
| Release | : 1999 |
| Genre | : Spiritual life |
| ISBN | : 9781889051536 |
One of the clearest presentations of India's Advaita Vedanta, the doctrine of Oneness. Adams, an American student of the great master, Ramana Maharshi, discourses with wisdom and delightful humor as he clarifies for Westerners India's teaching of Ultimate Reality.
| Author | : Frantz Fanon |
| Publisher | : Grove/Atlantic, Inc. |
| Total Pages | : 328 |
| Release | : 2007-12-01 |
| Genre | : Social Science |
| ISBN | : 0802198856 |
The sixtieth anniversary edition of Frantz Fanon’s landmark text, now with a new introduction by Cornel West First published in 1961, and reissued in this sixtieth anniversary edition with a powerful new introduction by Cornel West, Frantz Fanon’s The Wretched of the Earth is a masterfuland timeless interrogation of race, colonialism, psychological trauma, and revolutionary struggle, and a continuing influence on movements from Black Lives Matter to decolonization. A landmark text for revolutionaries and activists, The Wretched of the Earth is an eternal touchstone for civil rights, anti-colonialism, psychiatric studies, and Black consciousness movements around the world. Alongside Cornel West’s introduction, the book features critical essays by Jean-Paul Sartre and Homi K. Bhabha. This sixtieth anniversary edition of Fanon’s most famous text stands proudly alongside such pillars of anti-colonialism and anti-racism as Edward Said’s Orientalism and The Autobiography of Malcolm X.
| Author | : Tai Sheridan |
| Publisher | : |
| Total Pages | : 30 |
| Release | : 2011-11-10 |
| Genre | : Spiritual life |
| ISBN | : 9781466480032 |
Poet-philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background
| Author | : |
| Publisher | : Penguin |
| Total Pages | : 688 |
| Release | : 2005-08-25 |
| Genre | : Religion |
| ISBN | : 1101657855 |
Now in a fully corrected edition, one of the true spiritual classics of the twentieth century. Published for the first time with an index and Cardinal Hans Urs von Balthasar’s afterword, this new English publication of Meditations on the Tarot is the landmark edition of one of the most important works of esoteric Christianity. Written anonymously and published posthumously, as was the author’s wish, the intention of this work is for the reader to find a relationship with the author in the spiritual dimensions of existence. The author wanted not to be thought of as a personality who lived from 1900 to 1973, but as a friend who is communicating with us from beyond the boundaries of ordinary life. Using the 22 major arcana of the tarot deck as a means to explore some of humanity’s most penetrating spiritual questions, Meditations on the Tarot has attracted an unprecedented range of praise from across the spiritual spectrum.
