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Better, Deeper And More Enduring Brief Therapy

Better, Deeper And More Enduring Brief Therapy
Author: Albert Ellis
Publisher: Routledge
Total Pages: 309
Release: 2013-06-17
Genre: Psychology
ISBN: 1134864787

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In Better, Deeper, and More Enduring Brief Therapy Albert Ellis, the founder of Rational Emotive Behavior Therapy, describes how REBT can help clients significantly improve in a short period of time and effect a profound philosophical-emotional-behavioral change-more often that can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help describe how REBT can be a valuable asset in psychotherapeutic treatment.


Better, Deeper And More Enduring Brief Therapy

Better, Deeper And More Enduring Brief Therapy
Author: Albert Ellis
Publisher:
Total Pages: 320
Release: 2013
Genre:
ISBN:

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First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.


How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,

How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!,
Author: Albert Ellis
Publisher: Kensington Publishing Corp.
Total Pages: 236
Release: 2012-07-11
Genre: Psychology
ISBN: 0806536535

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“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction—and can be significantly reduced using the techniques in this book. World-renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety, and depression are not only unnecessary, they’re unethical, because when we allow ourselves to become emotionally upset, we’re being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: · Retrain your brain to focus on the positive and face obstacles without unnecessary despair · Control your emotional destiny · Refuse to upset yourself about upsetting yourself · Solve practical problems as well as emotional problems · Conquer the tyranny of “should,” and much more Get the tools you need to take back your life—and your happiness. If you can refuse to make yourself miserable, you’re that much closer to making yourself happy—every day. “Shows how to avoid the traps of self-harm and find mental health.” —Publishers Weekly


Three Minute Therapy

Three Minute Therapy
Author: Michael Edelstein, Ph.D.
Publisher: Lulu.com
Total Pages: 286
Release: 2018-09-25
Genre: Self-Help
ISBN: 0359071937

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Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!


Ask Albert Ellis

Ask Albert Ellis
Author: Albert Ellis
Publisher: Impact Publishers
Total Pages: 164
Release: 2003
Genre: Psychology
ISBN: 9781886230514

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The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."


Brief Rational Emotive Behaviour Therapy

Brief Rational Emotive Behaviour Therapy
Author: Windy Dryden
Publisher: John Wiley & Sons
Total Pages: 258
Release: 1995-11-06
Genre: Psychology
ISBN: 0471957860

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Windy Dryden is known to counsellors and psychotherapists worldwidefor his accessible, interesting and useful books on many aspects ofhelping people to change and cope. Rational Emotive BehaviourTherapy (REBT) is, in fact, a field of special interest to him, andthis book represents a timely combination of his special expertisein this area and a response to the growing need for brief-timelimited methods for counselling and therapy. Among the many bookson rational emotive behaviour therapy this is one of the few whichprovide concepts and methods in the context of a brief therapyprocess. Practitioners will find in this book useful insights andguidance on applying these methods throughout the process oftherapy, including building the working alliance, assessment,formulation, and work both within and outside sessions. The wholeprocess is illustrated by a case study which reflects the problemsof real-life work with a client. From a pre-publication review: " I have read the manuscript andfind it to be excellent in practically all respects, and indeed tobe one of the very best of the many books that Windy has publishedon REBT. It not only tells counselors and therapists who will readit how to conduct Rational Emotive Behavior Therapy briefly andquite adequately, but it also will be very useful for anytherapists who want to conduct regular REBT, in more than theeleven sessions that Windy emphasizes in this book. So it is a fineintroduction to REBT, but it also will be good for many experiencedREBTers who want to see exactly what Windy does in his therapysessions and what methods might be helpful in their own work."Albert Ellis, PhD President, IRET, New York, USA This book appearsin the Wiley Series in Brief Therapy and Counselling Series Editor:Windy Dryden Goldsmiths College, University of London, UK


Handbook of Brief Cognitive Behaviour Therapy

Handbook of Brief Cognitive Behaviour Therapy
Author: Frank W. Bond
Publisher: John Wiley & Sons
Total Pages: 330
Release: 2005-01-14
Genre: Psychology
ISBN: 0470021330

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Brief Cognitive Behaviour Therapy can be applied to the treatment of a wide range of problems in many different settings. In this unique handbook, Frank Bond and Windy Dryden, have brought together a prominent cast of authors, to discuss issues concerning the definition, assessment and, in particular, the practice of brief Cognitive Behaviour Therapy (CBT). Contents include: * The difference between brief and regular CBT and evidence for its effectiveness. * How to use brief CBT in your own area of practice. * Applying brief CBT to emotional disorders, anxiety, workplace stress and more. This handbook is accessible to a wide range of readers, including academics, practitioners, psychotherapists, counsellors, and students training in CBT.


Person-Centred Therapy

Person-Centred Therapy
Author: Keith Tudor
Publisher: Routledge
Total Pages: 367
Release: 2006-09-27
Genre: Psychology
ISBN: 1135454108

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The person-centred approach is one of the most popular, enduring and respected approaches to psychotherapy and counselling. Person-Centred Therapy returns to its original formulations to define it as radically different from other self-oriented therapies. Keith Tudor and Mike Worrall draw on a wealth of experience as practitioners, a deep knowledge of the approach and its history, and a broad and inclusive awareness of other approaches. This significant contribution to the advancement of person-centred therapy: Examines the roots of person-centred thinking in existential, phenomenological and organismic philosophy. Locates the approach in the context of other approaches to psychotherapy and counselling. Shows how recent research in areas such as neuroscience support the philosophical premises of person-centred therapy. Challenges person-centred therapists to examine their practice in the light of the history and philosophical principles of the approach. Person-Centred Therapy offers new and exciting perspectives on the process and practice of therapy, and will encourage person-centred practitioners to think about their work in deeper and more sophisticated ways.


Contemporary Theory and Practice in Counseling and Psychotherapy

Contemporary Theory and Practice in Counseling and Psychotherapy
Author: Howard E. A. Tinsley
Publisher: SAGE Publications
Total Pages: 888
Release: 2015-03-18
Genre: Social Science
ISBN: 1483324788

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Contemporary Theory and Practice in Counseling and Psychotherapy by Howard E. A. Tinsley, Suzanne H. Lease, and Noelle S. Giffin Wiersma is a comprehensive, topically arranged text that provides a contemporary account of counseling theories as practiced by internationally acclaimed experts in the field. Each chapter covers the way mindfulness, strengths-based positive psychology, and the common factors model is integrated into the theory. A special emphasis on evidence-based practice helps readers prepare for their work in the field.


To be Or Not

To be Or Not
Author: Delphus David Bourland
Publisher: Institute of GS
Total Pages: 212
Release: 1991
Genre: Language Arts & Disciplines
ISBN: 9780918970381

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