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Becoming Forrest: One Man's Epic Run Across America

Becoming Forrest: One Man's Epic Run Across America
Author: Rob Pope
Publisher: Harpernorth
Total Pages: 352
Release: 2021-10-14
Genre:
ISBN: 9780008472511
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,600 miles, five-times across the United States. Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream - to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him "to do one thing in life that made a difference", he flew to Alabama, put on his running shoes, and sped off into the wilderness. To follow in Forrest's footsteps, he undertook a journey of over 15,000 miles, the distance from the North to the South Pole and a third of the way back. Over a gruelling 18 months, braving injuries, blizzards, forest fires and deadly wildlife, he crossed the United States five times. During one of the most turbulent periods in recent American history, witnessing the election of President Trump, the climate emergency and the country's widening societal divide, Rob immersed himself in American life as he struggled across the country step by step. His time on the open road saw him forever changed, trying to make that difference, in the process of Becoming Forrest.

Becoming Forrest: One Man's Epic Run Across America

Becoming Forrest: One Man's Epic Run Across America
Author: Rob Pope
Publisher: Harpernorth
Total Pages: 0
Release: 2022-09-29
Genre:
ISBN: 9780008472559
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The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. Becoming Forrest is the incredible story of Englishman Rob Pope, a veterinarian who left his job in pursuit of a dream - to become the first person ever to complete the epic run undertaken by one of Hollywood's most beloved characters, Forrest Gump. After his momma urged him "to do one thing in life that made a difference", he flew to Alabama, put on his running shoes, and sped off into the wilderness. His remarkable journey covered 15,600 miles, the distance from the North to the South Pole and a third of the way back. Over a grueling 18 months, braving injuries, blizzards, forest fires and deadly wildlife, he crossed the United States five times. During one of the most turbulent periods in recent American history, Rob immersed himself in American life. His time on the open road saw him forever changed, trying to make that difference, in the process of Becoming Forrest. This is a tale of one man who just wanted to make a difference.

Mental Training for Ultrarunning

Mental Training for Ultrarunning
Author: Addie J. Bracy
Publisher: Human Kinetics
Total Pages: 241
Release: 2021-05-21
Genre: Sports & Recreation
ISBN: 1718200188
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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful runners will be quick to note that physical preparation is only part of the equation. You need to be mentally strong to withstand, and overcome, the challenges of this grueling sport. That’s where Mental Training for Ultrarunning comes in. Sport psychology consultant Addie Bracy has coached and provided mental performance consulting to elite athletes in many sports, and she herself has been a competitive distance runner for more than two decades. In Mental Training for Ultrarunning, she combines her firsthand coaching and running experience, along with profiles of ultrarunners who’ve experienced the highs and lows of the sport, to explain what you need to know and practice in order to cross that finish line. In this book, you will learn tools and techniques to help you prepare for and overcome some of the biggest mental and emotional challenges you may encounter in ultrarunning. You’ll find more than 35 practical activities that will guide you in taking an introspective look at your own potential roadblocks so you can develop and strengthen the skills you need to run with confidence. Whether you’re training for your first ultra or looking to compete at a higher level, Mental Training for Ultrarunning will prepare you for the good, the bad, and the worst experiences you might encounter on the trail, road, or track. With expert guidance from athletes who have seen it all, you’ll learn how to train your mind and anticipate all the variables that could keep you from achieving your ultimate running goals.

Riverman

Riverman
Author: Ben McGrath
Publisher: Vintage
Total Pages: 281
Release: 2022-04-05
Genre: Biography & Autobiography
ISBN: 0451494016
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“This quietly profound book belongs on the shelf next to Jon Krakauer’s Into the Wild.” —The New York Times The riveting true story of Dick Conant, an American folk hero who, over the course of more than twenty years, canoed solo thousands of miles of American rivers—and then disappeared near the Outer Banks of North Carolina. This book “contains everything: adventure, mystery, travelogue, and unforgettable characters” (David Grann, best-selling author of Killers of the Flower Moon). For decades, Dick Conant paddled the rivers of America, covering the Mississippi, Yellowstone, Ohio, Hudson, as well as innumerable smaller tributaries. These solo excursions were epic feats of planning, perseverance, and physical courage. At the same time, Conant collected people wherever he went, creating a vast network of friends and acquaintances who would forever remember this brilliant and charming man even after a single meeting. Ben McGrath, a staff writer at The New Yorker, was one of those people. In 2014 he met Conant by chance just north of New York City as Conant paddled down the Hudson, headed for Florida. McGrath wrote a widely read article about their encounter, and when Conant's canoe washed up a few months later, without any sign of his body, McGrath set out to find the people whose lives Conant had touched--to capture a remarkable life lived far outside the staid confines of modern existence. Riverman is a moving portrait of a complex and fascinating man who was as troubled as he was charismatic, who struggled with mental illness and self-doubt, and was ultimately unable to fashion a stable life for himself; who traveled alone and yet thrived on connection and brought countless people together in his wake. It is also a portrait of an America we rarely see: a nation of unconventional characters, small river towns, and long-forgotten waterways.

Ultramarathon Man

Ultramarathon Man
Author: Dean Karnazes
Publisher: Penguin
Total Pages: 304
Release: 2006-03-02
Genre: Biography & Autobiography
ISBN: 1440684936
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In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

As a Friend: A Novel

As a Friend: A Novel
Author: Forrest Gander
Publisher: New Directions Publishing
Total Pages: 122
Release: 2008-09-17
Genre: Fiction
ISBN: 0811223183
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An unforgettable, sensual novel by "one of the most gifted and accomplished poets of his generation" (Mark Rudman). "Heroism is a secondary virtue," Albert Camus noted, "but friendship is primary." In his gem-like first novel, Forrest Gander writes of friendship, envy, and eros as a harmonic of charged overtones. Set in a rural southern landscape as vivid as its indelible characters, As a Friend tells the story of Les, a gifted man and land surveyor, whose impact on those around him (his friend Clay, his girlfriend Sarah) provokes intense self-examination and an atmosphere of dangerous eroticism. With poetic insight, Gander explores the nature of attraction, betrayal, and loyalty. What he achieves is brilliant in style and powerfully unsettling.

Grateful American

Grateful American
Author: Gary Sinise
Publisher: Thomas Nelson
Total Pages: 305
Release: 2019-02-12
Genre: Biography & Autobiography
ISBN: 1400208130
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Discover the moving, entertaining, never-before-told story of how one man found his calling: to see that those who defend this country and its freedoms are never forgotten. As a kid in suburban Chicago, Gary Sinise was more interested in sports and rock 'n' roll than reading or schoolwork. But when he impulsively auditioned for a school production of West Side Story, he found his true purpose--or so it seemed. Within a few years, Gary and a handful of friends created what became one of the most exciting and important new theater companies in America. From its humble beginnings in a suburban Chicago church basement and eventual move into the city, the Steppenwolf Theatre Company launched a series of groundbreaking productions, igniting Gary's career along with those of John Malkovich, Joan Allen, Gary Cole, Laurie Metcalf, Jeff Perry, John Mahoney, and countless others. Television and film came calling soon after, and Gary starred in Of Mice and Men (which he also directed) and The Stand before taking the role that would change his life in unforeseeable ways: Lieutenant Dan in the Academy Award-winning Forrest Gump. The military community's embrace of the character of the disabled veteran was matched only by the depth of Gary's realization that America's defenders had not received all the honor, respect, and gratitude their sacrifices deserve. In the aftermath of the September 11 attacks, this became Gary's new calling. Grateful American, now a New York Times bestseller, documents Gary's dedication to working tirelessly on behalf of those who serve this country, sharing stories about how he has: Entertained more than a half million troops around the world playing bass guitar with his Lt. Dan Band Raised funds on behalf of veterans Founded the Gary Sinise Foundation with a mission to serve and honor America's defenders, veterans, first responders, their families, and those in need Grateful American is the moving, entertaining, profoundly gripping story of how one man found his life's work: to see that those who defend this country and its freedoms are never forgotten. Praise for Grateful American: "Gary Sinise writes as he lives, and as the artist and actor he has always been: with American authenticity, purpose, and a conviction that is inseparable from his nature." --Tom Hanks, actor and filmmaker "No entertainer alive today has visited and performed more for our troops at veterans hospitals and military bases all over the world than Gary Sinise. For years his foundation has built 'smart homes' for our troops that were severely wounded in combat. The book is called Grateful American, and I promise that after you read it you will be grateful for what Gary has accomplished and contributed to our country. He's truly one of a kind." --Clint Eastwood, actor, director, producer, and musician

Eyes of the Forest

Eyes of the Forest
Author: April Henry
Publisher: Henry Holt and Company (BYR)
Total Pages: 240
Release: 2021-08-24
Genre: Young Adult Fiction
ISBN: 1250234093
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After a bestselling fantasy writer disappears, only his biggest fan believes he’s in danger. Instead of re-reading his books, she must venture into the real world to uncover the truth in this fast-paced mystery by New York Times-bestselling author April Henry. For readers of Courtney Summers and Karen McManus. Bridget is RM Haldon's biggest fan. She and her mom sought refuge in Haldron's epic fantasy series Swords and Shadows while her mom was losing her battle with cancer. When Bridget met Haldon at one of his rare book signings, she impressed the author with her encyclopedic knowledge of the fantasy world he'd created. Bridget has been working for him ever since as he attempts to write the final book in his blockbuster sword and sorcery series. But Haldon has gone missing, and Bridget is the only person who seems concerned. Can Bridget piece together Haldon’s cryptic clues and save him before it’s too late? Master mystery-writer April Henry weaves another heart-stopping young adult thriller in this story that seamlessly blends suspense with an exploration of fan culture. Christy Ottaviano Books

El Paso: A Novel

El Paso: A Novel
Author: Winston Groom
Publisher: Liveright Publishing
Total Pages: 480
Release: 2016-10-04
Genre: Fiction
ISBN: 163149225X
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Three decades after the first publication of Forrest Gump, Winston Groom returns to fiction with this sweeping American epic. Long fascinated with the Mexican Revolution and the vicious border wars of the early twentieth century, Winston Groom brings to life a much-forgotten period of history in this sprawling saga of heroism, injustice, and love. El Paso pits the legendary Pancho Villa against a thrill-seeking railroad tycoon known only as the Colonel—whose fading fortune is tied up in a colossal ranch in Chihuahua, Mexico. But when Villa kidnaps the Colonel’s grandchildren and absconds into the Sierra Madre, the aging New England patriarch and his son head to El Paso, hoping to find a group of cowboys brave enough to hunt down the Generalissimo. Replete with gunfights, daring escapes, and an unforgettable bullfight, El Paso becomes an indelible portrait of the American Southwest in the waning days of the frontier, one that is “sure to entertain” (Jackson Clarion-Ledger).

The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer
Author: David A. Whitsett
Publisher: McGraw Hill Professional
Total Pages: 304
Release: 1998-02-01
Genre: Sports & Recreation
ISBN: 0071508058
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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.