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Beat Sugar Addiction Now! for Kids

Beat Sugar Addiction Now! for Kids
Author: Jacob Teitelbaum
Publisher: Fair Winds Press (MA)
Total Pages: 226
Release: 2012-08
Genre: Cooking
ISBN: 1592335233
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The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth

Beat Sugar Addiction Now!

Beat Sugar Addiction Now!
Author: Jacob Teitelbaum
Publisher: Fair Winds Press
Total Pages: 258
Release: 2010-03-01
Genre: Health & Fitness
ISBN: 1616738413
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div The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight! /DIV

Beat Sugar Addiction Now!

Beat Sugar Addiction Now!
Author: Jacob Teitelbaum
Publisher: Fair Winds Press
Total Pages: 257
Release: 2010-03-01
Genre: Health & Fitness
ISBN: 1610598865
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Normal0MicrosoftInternetExplorer4 The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going “cold turkey” won’t fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction and gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels—while also making it easier to lose weight!

Sugar Detox for Kids

Sugar Detox for Kids
Author: Caroline Siebert
Publisher: Independently Published
Total Pages: 0
Release: 2023-04-11
Genre:
ISBN:
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Are your kids addicted to sugar? Do they constantly crave sweets and sugary snacks, leaving you feeling guilty and concerned about their health? If your answer is yes, then this book is for you! In "Sugar Detox for Kids," author and health coach, Caroline Siebert, offers a comprehensive and fun guide to help children kick their sugar addiction for good. With engaging tips for successful sugar detox and delicious healthy alternatives to sugar, this book will not only educate your children about the dangers of sugar but also motivate them to make healthy choices. Through a step-by-step approach, this book provides practical strategies to reduce sugar intake and replace it with wholesome foods. From understanding the effects of sugar on the body to reading food labels, children will learn how to make informed choices regarding their diet. One of the unique features of this book is the "Alternatives to Sugar and 7-Day Sugar Detox Meal Plan" section, where children are encouraged to replace sugar with other healthy recipes that will help them beat their cravings for sugar. With this book, you'll help your kids develop healthy eating habits that will last a lifetime: no more sugar crashes, mood swings, or cavities. Instead, your children will feel energized, focused, and happy. Also, with this book, you'll be giving your kids the tools and knowledge they need to make informed decisions about their diet and nutrition, which will benefit them for years. So, what are you waiting for? Join the sugar detox revolution and help your children develop a healthy relationship with food. Get a copy of "Sugar Detox for Kids" today, and start your journey towards a happier, healthier family.

Beat Sugar Addiction Now! Cookbook

Beat Sugar Addiction Now! Cookbook
Author: Jacob Teitelbaum
Publisher: Fair Winds Press
Total Pages: 255
Release: 2012-01-01
Genre: Cooking
ISBN: 1610581792
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As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!

Little Sugar Addicts

Little Sugar Addicts
Author: Kathleen DesMaisons
Publisher: Three Rivers Press
Total Pages: 290
Release: 2010-06-16
Genre: Health & Fitness
ISBN: 0307537838
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Sugar Is Not Love Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you’ve written off this negative behavior as “typical” for your child’s age—whether toddler or teen—stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day? Your child’s behavior may be linked to diet—specifically to the sugar in obvious sources like sweets and soda and to hidden sugars that lurk in many foods, fruit-based drinks, and “healthy” snacks like granola bars. And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods. Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers: • A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit! • Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias • Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipes Little Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with. From the Trade Paperback edition.

7-Day Sugar Cleanse

7-Day Sugar Cleanse
Author: Leisa Maloney Cockayne
Publisher: Page Street Publishing
Total Pages: 333
Release: 2021-10-05
Genre: Cooking
ISBN: 1645673359
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One Week to a Healthier, Sugar-Free You Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to “one cookie” that quickly spirals into eating the whole box? Have you tried to cut back on your sugar consumption before, but ultimately caved to your cravings? You aren’t alone! Stop being controlled by your sugar addiction once and for all by following this simple, achievable one-week sugar cleanse, designed by integrative nutrition health coach and www.makemesugarfree.com founder Leisa Maloney Cockayne. This quick and achievable cleanse is made up of seven days of breakfast, lunch, dinner and snack recipes that are flavorful and satisfying enough to help you quit sugar cold turkey, without feeling like you’re missing out on enjoying your meals. Choose from tasty options like: - Quinoa and Goat Cheese Burgers - Bo-ho-llandaise Poached Eggs - Coconut Chicken Dippers - Coconut and Vanilla Overnight Oats - Sage Pork Cutlets - Parma Ham and Arugula Cauli Pizza Leisa includes a bonus chapter of healthy meals to enjoy post-cleanse, to help you continue being conscientious and keep you from sliding back into unhealthy, sugar-laden habits. She also shares lower-sugar versions of your favorite desserts—because breaking your sugar addiction doesn’t mean never eating the sweets you love again! Instead, it’s all about enjoying sugar in moderation, without being controlled by urges and cravings. A former sugar addict herself, Leisa will guide you step-by- step through successfully breaking your addiction and start reaping the benefits of your new sugar-free life!

Overcoming Sugar Addiction

Overcoming Sugar Addiction
Author: Karly Randolph Pitman
Publisher:
Total Pages: 219
Release: 2010-09-01
Genre: Self-Help
ISBN: 9781450721912
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Sugar Detox

Sugar Detox
Author: Charlotte Young
Publisher: Speedy Publishing LLC
Total Pages: 110
Release: 2013-11
Genre:
ISBN: 9781630220839
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VOTED A "BEST SELLING BOOK" ON AMAZON. Printed in a large 8.5 inch X 11 inch format to give you lots of room for writing notes in the margins. DON'T LET SUGAR CONTROL YOUR LIFE ANY LONGER! Read what buyers of Sugar Detox are saying: "I honestly believe you will see vast improvements in your life using the advice provided in this book." "Even if you are not looking to go on a diet or feel you have a problem with consuming too much sugar, this book contains a lot of valuable information that can help you with your choice of foods. It is certainly well worth the read." "Well formatted, logically presented with clear facts and a well thought out program, the content is well research, the author very knowledgeable and can be trusted to help you break your sugar habit and more serious sugar addiction. Highly recommended." If so, you are NOT ALONE! It has become clear that sugar is taking over our lives. This means many people are addicted to sugar and do not even realize it! Because sugar has become America's "new controlled substance," it is time we all took a good hard look at the amount of sugar we eat by how we choose to add it to our foods AND discovering the places where it is "hidden" in our foods! In Sugar Detox: How to Overcome Sugar Addiction NOW and for the Rest of Your Life, you will discover what sugar addiction really is, what is meant by the term "sugar detox," what it involves, and why you will want to cut back on sugar. In Sugar Detox, you will learn how to cut back on sugars in your food and ways to make better food choices that will improve your health. Depending upon how much sugar you currently eat, you may experience some dramatic results when you conduct a detox: 1. Take a short quiz on sugar addiction to find out if you are hooked on sugar 2. Discover where sugar hides in all the foods you eat 3. Read a simple discussion that teaches you the differences between simple carbs and complex carbs, good carbs and bad carbs, and high carbs and low carbs - in everyday language 4. Discover easy-to-implement ways for cutting back on your intake of sugar 5. Learn about the health benefits of conducting a sugar detox 6. See lists of healthy foods to buy 7. Receive a FREE download for a grocery list you can take to the store 8. Discover how to conquer sugar cravings 9. Plan how to eat out in restaurants successfully 10. Enjoy using a list of additional resources to help you discover programs, books, and recipe books that will help you eliminate sugars now and for life 11. Cook delicious NEW RECIPES you will find at the end of the book that contain little to no sugar at all for breakfasts, lunches, dinners, and desserts--including a FREE download of the recipes to print out for ease of use Written in an enjoyable conversational style that makes the information personal, easy to understand, and engaging, you will learn all about what a sugar detox is and how to do one through colorful charts and helpful discussions. So what are you waiting for? Purchase your copy of Sugar Detox NOW and start learning how to improve your health right away. Knowledge is powerful and you can take control of your health with this valuable resource. Sugar Detox is also available in paperback and a LARGE PRINT EDITION! Makes a great gift, too!

The Complete Guide to Beating Sugar Addiction

The Complete Guide to Beating Sugar Addiction
Author: Jacob Teitelbaum
Publisher: Fair Winds Press (MA)
Total Pages: 307
Release: 2015-05-15
Genre: Cooking
ISBN: 1592336787
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An Expanded No-Fail Plan to Beating Sugar Addiction! The Complete Guide to Beating Sugar Addiction - now with an improved education section, new research, 50 recipes, and refined treatment methods! With one-third of our calories coming from sugar and white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going "cold turkey" won't fix it. In an updated version of the groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum provides new information on the four types of sugar addiction and gives you a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, and achieving dramatically improved health and energy levels - while also making it easier to lose weight! In the updated and expanded edition, 50 delicious recipes will enable you to create meals that fit perfectly with their new healthy lifestyle.