Bassists Guide To Injury Management Prevention Better Health Volume One PDF Download

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My Life in the Purple Kingdom

My Life in the Purple Kingdom
Author: BrownMark
Publisher: U of Minnesota Press
Total Pages: 167
Release: 2022-05-31
Genre: Biography & Autobiography
ISBN: 1452963576

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From the young Black teenager who built a bass guitar in woodshop to the musician building a solo career with Motown Records—Prince’s bassist BrownMark on growing up in Minneapolis, joining Prince and The Revolution, and his life in the purple kingdom In the summer of 1981, Mark Brown was a teenager working at a 7-11 store when he wasn’t rehearsing with his high school band, Phantasy. Come fall, Brown, now called BrownMark, was onstage with Prince at the Los Angeles Coliseum, opening for the Rolling Stones in front of 90,000 people. My Life in the Purple Kingdom is BrownMark’s memoir of coming of age in the musical orbit of one of the most visionary artists of his generation. Raw, wry, real, this book takes us from his musical awakening as a boy in Minneapolis to the cold call from Prince at nineteen, from touring the world with The Revolution and performing in Purple Rain to inking his own contract with Motown. BrownMark’s story is that of a hometown kid, living for sunny days when his transistor would pick up KUXL, a solar-powered, shut-down-at-sundown station that was the only one that played R&B music in Minneapolis in 1968. But once he took up the bass guitar—and never looked back—he entered a whole new realm, and, literally at the right hand of Twin Cities musical royalty, he joined the funk revolution that integrated the Minneapolis music scene and catapulted him onto the international stage. BrownMark describes how his funky stylings earned him a reputation (leading to Prince’s call) and how he and Prince first played together at that night’s sudden audition—and never really stopped. He takes us behind the scenes as few can, into the confusing emotional and professional life among the denizens of Paisley Park, and offers a rare, intimate look into music at the heady heights that his childhood self could never have imagined. An inspiring memoir of making it against stacked odds, experiencing extreme highs and lows of success and pain, and breaking racial barriers, My Life in the Purple Kingdom is also the story of a young man learning his craft and honing his skill like any musician, but in a world like no other and in a way that only BrownMark could tell it.


Playing (Less) Hurt

Playing (Less) Hurt
Author: Janet Horvath
Publisher: Hal Leonard
Total Pages: 276
Release: 2010-04-01
Genre: Music
ISBN: 1476855730

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(Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.


First 50 Songs You Should Play on Bass

First 50 Songs You Should Play on Bass
Author: Hal Leonard Corp.
Publisher: Hal Leonard Corporation
Total Pages: 120
Release: 2016-01-01
Genre: Music
ISBN: 1495060217

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(Bass). If you're new to the bass, you are probably eager to learn some songs. This book provides easy arrangements in tab with lyrics for the most popular songs bassists want to play. Includes: American Girl * Billie Jean * Blister in the Sun * Crossfire * Hey Joe * I Got You (I Feel Good) * Livin' on a Prayer * Low Rider * Money * Monkey Wrench * My Generation * Paranoid * Peter Gunn * The Pink Panther * Roxanne * Should I Stay or Should I Go * Uptown Funk * What's Going On * With or Without You * Yellow * and more!


A Guide to Sports and Injury Management E-Book

A Guide to Sports and Injury Management E-Book
Author: Mike Bundy
Publisher: Elsevier Health Sciences
Total Pages: 160
Release: 2012-08-12
Genre: Medical
ISBN: 0702050636

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An indispensable guide for sports medicine students and practitioners working in the field! A Guide to Sports and Injury Management is a comprehensive practical guide to sports medicine care - book plus interactive DVD. Approached from the dual perspectives of a sports medicine doctor and a sports physiotherapist, this exciting new product covers the full spectrum of sports medicine from diagnosis of injuries to injury prevention, techniques for stretching and cooling, protocols, rehabilitation and details on illness, drugs and diet. Colour photographs and drawings support the text, and case histories clearly illustrate the process of making a decision and treating an injury. The DVD features a unique interactive diagnostic aid for common injuries, 60 narrated videoclips of examinations and exercise demonstrations and multiple-choice questions for self testing. Written by a sports medicine Doctor and a sports physiotherapist to provide a unique sports specific perspective Covers full spectrum of sports medicine care including nutrition, drugs, injuries, diagnosis, protocols, exercise and prevention llustrated with full colour drawings and photographs Accompanied by a DVD containing an interactive common injuries diagnosis tool, self-assessment multiple choice questions set by the authors, narrated video library of diagnoses, exercises and techniques shown by the authors, and the capability to download illustrations Case histories in a 'mini-tutorial' style to illustrate the process of making a diagnosis.


Managing California's Water

Managing California's Water
Author: Ellen Hanak
Publisher: Public Policy Instit. of CA
Total Pages: 500
Release: 2011
Genre: Business & Economics
ISBN: 1582131414

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The Workwoman's Guide

The Workwoman's Guide
Author: Lady
Publisher:
Total Pages: 372
Release: 1838
Genre: Knitting
ISBN:

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Iron Maiden Bass Anthology

Iron Maiden Bass Anthology
Author: Iron Maiden
Publisher: Hal Leonard Corporation
Total Pages: 245
Release: 2009-01-01
Genre: Music
ISBN: 1458433188

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(Bass Recorded Versions). This book of note-for-note Steve Harris bass transcriptions is a must-have for any rock bassist. 20 classics, including: Aces High * Can I Play with Madness * Evil That Men Do * Fear of the Dark * Iron Maiden * No Prayer for the Dying * The Number of the Beast * Run to the Hills * Running Free * The Trooper * Wrathchild * and more.