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Basketball Anatomy

Basketball Anatomy
Author: Cole, Brian
Publisher: Human Kinetics
Total Pages: 208
Release: 2015-07-31
Genre: Sports & Recreation
ISBN: 145049644X

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Basketball Anatomy


Basketball Anatomy

Basketball Anatomy
Author: Brian Cole
Publisher: Human Kinetics
Total Pages: 208
Release: 2015-08-20
Genre: Sports & Recreation
ISBN: 1492584975

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See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, each with step-by-step descriptions and full-color anatomical illustrations to show the muscles in action. Basketball Anatomy goes beyond the exercises by placing you on the court and into the throes of competition. Illustrations of the muscles involved in pivoting, rebounding, and shooting show you the exercises are fundamentally linked to basketball performance. You’ll also step off the court and into the athletic training room to explore the anatomy of the most common injuries to the ankle, knee, and shoulder as well as exercises for minimizing and recovering from such setbacks. Basketball Anatomy is a must-have for all who appreciate the artistry and athleticism of the game—whether player, coach, trainer, or spectator.


Inside Women's College Basketball

Inside Women's College Basketball
Author: Richard G. Kent
Publisher: Taylor Trade Publishing
Total Pages: 300
Release: 2002
Genre: Sports & Recreation
ISBN:

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Women's college basketball has become the first of the women's team sports to be taken seriously by mainstream sports fans and media. Today it is a big business that each year closed the popularity gap on its bigger brother, men's college basketball. This book follows the exploits of the teams heavily favored to contend for the national championship in 2001-2002.


Basketball Sports Medicine and Science

Basketball Sports Medicine and Science
Author: Lior Laver
Publisher: Springer Nature
Total Pages: 1018
Release: 2020-10-05
Genre: Medical
ISBN: 3662610701

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This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.


Complete Conditioning for Basketball

Complete Conditioning for Basketball
Author: National Basketball Conditioning Coaches Association
Publisher: Human Kinetics
Total Pages: 220
Release: 2007
Genre: Education
ISBN: 9780736057844

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.


Strength Training for Basketball

Strength Training for Basketball
Author: Javair Gillett
Publisher: Strength Training for Sport
Total Pages: 289
Release: 2019-12-18
Genre: Sports & Recreation
ISBN: 1492571490

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.


Mad Seasons

Mad Seasons
Author: Karra Porter
Publisher: U of Nebraska Press
Total Pages: 368
Release: 2006-01-01
Genre: Sports & Recreation
ISBN: 0803287895

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As the popularity of women?s basketball burgeons, Karra Porter reminds us in Mad Seasons that today?s Women?s National Basketball Association, or WNBA had its origins in a ragtag league twenty years earlier. Porter tells the story of the Women?s Professional Basketball League WBL, which pioneered a new era of women?s sports. ø Formed in 1978, the league included the not-so-storied Dallas Diamonds, Chicago Hustle, and Minnesota Fillies. Porter?s book takes us into the heart of the WBL as teams struggled with nervous sponsors, an uncertain fan base, and indifferent sportswriters. Despite bouncing paychecks, having to sleep on floors, and being stranded on road games, the players endured and thrived. ø Karra Porter brings to life the pioneers of the WBL: ?Machine Gun? Molly Bolin, who set lasting scoring records?then faced an historic custody battle because of her basketball career; Connie Kunzmann, a popular player whose murder rocked the league; Liz Silcott, whose remarkable talents masked deeper problems off the court; Ann Meyers, who went from an NBA tryout to the league she had rebuffed; Nancy Lieberman, whose flashy play and marketing savvy were unlike anything the women's game had ever seen. ø A story of hardship and sacrifice, but also of dedication and love for the game, Mad Seasons brings the WBL back to life and shows in colorful detail how this short-lived but pioneering league ignited the imagination of a new generation of female athletes and fans.


Bodybuilding Anatomy

Bodybuilding Anatomy
Author: Nick Evans
Publisher:
Total Pages: 240
Release: 2015
Genre:
ISBN: 9781492537441

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Dance Anatomy

Dance Anatomy
Author: Jacqui Greene Haas
Publisher: Human Kinetics
Total Pages: 297
Release: 2024-03-21
Genre: Health & Fitness
ISBN: 1718219911

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Dance Anatomy, Third Edition, is a visually stunning presentation of more than 100 dance, movement, and performance exercises to promote correct alignment, improved body placement, proper breathing, and management of common injuries