Back And Neck Pain PDF Download
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Author | : Mohamad Bydon |
Publisher | : Rosetta Books |
Total Pages | : 259 |
Release | : 2021-02-11 |
Genre | : Health & Fitness |
ISBN | : 0795352964 |
Download Back and Neck Health Book in PDF, ePub and Kindle
Useful information on spinal conditions by an orthopedic surgeon and “one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it’s not surprising problems develop. It’s estimated that more than 80 percent of American adults will experience at least one bout of back pain during their lifetimes. The Mayo Clinic book Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain. This includes self-care steps you can take at home, several interventional approaches, and different types of surgery. The final chapter of the book focuses on lifestyle and how to maintain good back and neck health.
Author | : Kit Laughlin |
Publisher | : Simon and Schuster |
Total Pages | : 212 |
Release | : 1998 |
Genre | : Family & Relationships |
ISBN | : 0684852527 |
Download Overcome Neck & Back Pain Book in PDF, ePub and Kindle
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings. Copyright © Libri GmbH. All rights reserved.
Author | : Urmila Parlikar |
Publisher | : Harvard Health Publications |
Total Pages | : 53 |
Release | : 2010 |
Genre | : Family & Relationships |
ISBN | : 193555512X |
Download Neck and Shoulder Pain Book in PDF, ePub and Kindle
Author | : Alf L. Nachemson |
Publisher | : |
Total Pages | : 520 |
Release | : 2000 |
Genre | : Medical |
ISBN | : |
Download Neck and Back Pain Book in PDF, ePub and Kindle
Written by world-renowned spine physicians, this volume presents a global view of what is known about neck and back pain. This evidence-based book emphasizes cost-effective diagnosis and treatment. Twenty-one chapters cover topics that range from epidemiology, psychological factors, and work-related influences to surgical and nonsurgical treatments, a review of social security systems, and recommendations.
Author | : David G. Borenstein |
Publisher | : Elsevier Health Sciences |
Total Pages | : 954 |
Release | : 2004 |
Genre | : Medical |
ISBN | : |
Download Low Back and Neck Pain Book in PDF, ePub and Kindle
Previously published as two separate books, Low Back Pain and Neck Pain-each considered a classic in its field-the new Back and Neck Pain, 3rd Edition presents all of today's best clinical knowledge on both of these areas in a single comprehensive, definitive volume. Its multidisciplinary approach thoroughly explores the pathophysiology, evaluation, and management of back and neck pain, putting the latest techniques and treatments at readers' fingertips. Presents all of the newest medication guidelines-including tumor necrosis factor inhibitors in in-flam-matory disease and sciatica · the appropriate use of cox-2 inhibitors and analgesics · and much more. Explores hot topics such as Tnf alpha inhibitors in spine disease · new osteoporosis therapies · and recent breakthroughs in diabetes treatment. Updates the surgery section with new information on minimally invasive surgery · the role of bone morphogenic protein · and disc replacement. Incorporates new content on complementary and alternative therapies.
Author | : Vincent Fortanasce |
Publisher | : Human Kinetics |
Total Pages | : 389 |
Release | : 2011-09-13 |
Genre | : Medical |
ISBN | : 1492582336 |
Download End Back & Neck Pain Book in PDF, ePub and Kindle
If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.
Author | : Mike Hage |
Publisher | : |
Total Pages | : 270 |
Release | : 1992 |
Genre | : Family & Relationships |
ISBN | : |
Download The Back Pain Book Book in PDF, ePub and Kindle
A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.
Author | : Fred Amir |
Publisher | : |
Total Pages | : 282 |
Release | : 2002-11 |
Genre | : Health & Fitness |
ISBN | : 9780966982619 |
Download Rapid Recovery from Back and Neck Pain Book in PDF, ePub and Kindle
This is the second edition of this tilte, originally published in 1999. It is a companion book to Dr. Sarno's Healing Back Pain, Mind Over Back Pain, and The Mind Body Prescription.
Author | : Robin McKenzie |
Publisher | : Penguin |
Total Pages | : 274 |
Release | : 2014-12-30 |
Genre | : Health & Fitness |
ISBN | : 0698137191 |
Download 7 Steps to a Pain-Free Life Book in PDF, ePub and Kindle
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Author | : Bill McCarberg |
Publisher | : Oxford University Press |
Total Pages | : 160 |
Release | : 2012-04-25 |
Genre | : Medical |
ISBN | : 0190208015 |
Download Back and Neck Pain Book in PDF, ePub and Kindle
An estimated 60 million Americans suffer from pain. There has been an explosion in pain research, new pharmaceuticals, the recognition of complementary and alternative therapies, interventional techniques and surgery, professional pain societies and providers with expertise in pain management. Still, the most common condition seen in primary care settings and in pain clinics is lower back pain. Despite the high prevalence of back and neck pain in the population, treatment and ongoing management of these conditions continues to pose challenges in various clinical settings. Educational resources for both primary and specialist clinicians alike are needed to address these challenges. As part of the Oxford American Pain Library, this practical handbook is designed to serve as a concise yet authoritative resource on diagnosing and treating back and neck pain. Co-authored by two primary care physicians and a nurse practitioner with extensive expertise in pain medicine and management, the book is tailored to the needs of busy health care professionals treating patients in the primary care setting, and focuses on essential clinical information for physicians and other healthcare professionals who see patients with these widespread and often debilitating conditions. In addition to covering all aspects of diagnosis, treatmentboth pharmacological and non-pharmacological, and ongoing management of back and neck pain, the handbook also features chapters dedicated to similar conditions of myofascial pain, whiplash and fibromyalgia.