Antidote For Night PDF Download
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Author | : Marsha de la O |
Publisher | : BOA Editions, Ltd. |
Total Pages | : 104 |
Release | : 2015-09-21 |
Genre | : Poetry |
ISBN | : 1938160827 |
Download Antidote for Night Book in PDF, ePub and Kindle
Set in present-day Southern California, Antidote for Night is a heartbreak lyric, a corrido, a love song to California's city lights and far-flung outskirts—the San Diego backcountry, the Central Valley, the Inland Empire, and the Mojave Desert. Marsha de la O's voice is a kind of free jazz, musically rich with LA noir and the vastness of metropolitan Southern California. Marsha de la O's Black Hope won the New Issues Prize from the University of Western Michigan and an Editor's Choice Award. She has taught Spanish-speaking children in Los Angeles and Ventura County for thirty years.
Author | : Michael Pukasta, Jr |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-03-07 |
Genre | : |
ISBN | : |
Download The Insomnia Antidote Book in PDF, ePub and Kindle
Say Goodbye to Sleepless Nights and Hello to Restful, Rejuvenating Sleep! "The Insomnia Antidote: A proven step-by-step guide to sleep again". is the ultimate guide to overcoming insomnia and getting the quality sleep you deserve. Packed with expert advice and practical strategies, this book offers a comprehensive approach to addressing the underlying causes of sleeplessness, including anxiety, stress, and other mental health challenges. With "The Insomnia Antidote," you'll discover proven techniques for improving sleep hygiene, including relaxation techniques, mindfulness practices, and sleep-promoting exercises. You'll also learn how to make simple lifestyle changes that can have a big impact on your sleep, such as optimizing your sleep environment, establishing a regular sleep schedule, and avoiding caffeine and other stimulants. Whether you're struggling with occasional sleeplessness or chronic insomnia, "The Insomnia Antidote" provides a step-by-step plan for overcoming sleep challenges and achieving restful, rejuvenating sleep. So why wait? Order your COPY today and start enjoying the benefits of a good night's sleep!
Author | : Shanta Lee Gander |
Publisher | : Diode Editions |
Total Pages | : 103 |
Release | : 2021-06-15 |
Genre | : Poetry |
ISBN | : 1939728401 |
Download GHETTOCLAUSTROPHOBIA Book in PDF, ePub and Kindle
What does it mean to move away from the shadow of one’s mother, parents, or family in order to come into being within this world? As collective memory within the Black diaspora has been ruptured, GHETTOCLAUSTROPHOBIA time travels by creating and recapturing memory from a fractured past to survive in the present and envision a future. In her first full-length collection GHETTOCLAUSTROPHOBIA: Dreamin of Mama While Trying to Speak Woman in Woke Tongues, Shanta Lee Gander navigates between formal and vernacular styles to introduce the reader to a myriad of subjects such as scientific facts that link butterflies to female sexuality and vulnerability; whispers of classical Greek myth; H.P. Lovecraft’s fantastical creature, Cthulhu; and the traces of African mythmaking and telling. Beneath the intensity, longing, seeking, wondering, and the ‘tell-it-like-it-is’ voice that sometimes tussles with sadness, there is a movement of sass and a will that refuses to say that it has been broken. Gander leaves a door ajar in this ongoing conversation of the Black female body that walks the spaces of the individual within a collective; the tensions between inherited and hidden narratives; and the present within a history and future that is still being imagined.
Author | : Brigid Kemmerer |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 483 |
Release | : 2021-09-14 |
Genre | : Young Adult Fiction |
ISBN | : 1547604670 |
Download Defy the Night Book in PDF, ePub and Kindle
Instant New York Times Bestseller! From New York Times bestselling author Brigid Kemmerer comes an electrifying fantasy romance, perfect for fans of Holly Black and Victoria Aveyard. A desperate prince. A daring outlaw. A dangerous flirtation. In the Wilds of Kandala, apothecary apprentice Tessa Cade has been watching people suffer for too long. A mysterious sickness is ravaging the land and the cure, Moonflower Elixir, is only available for the wealthy. So every night, she defies the royal edicts and sneaks out, stealing Moonflower petals and leaving the elixir for those in need. In the palace of Kandala, Prince Corrick serves as the King's Justice, meting out vicious punishments and striking fear into the hearts of agitators and outlaws. Corrick knows he must play this role convincingly--with a shortage of elixir and threats of rebellion looming ever closer, the King's grip on power is tenuous at best, and Corrick knows his brother is the kingdom's best hope for survival. But when an act of unspeakable cruelty brings the royal and the outlaw face to face, the natural enemies are faced with an impossible choice--and a surprising spark. Will they follow their instincts to destroy each other? Or will they save the kingdom together . . . and let that spark ignite?
Author | : Kimmery Martin |
Publisher | : Penguin |
Total Pages | : 384 |
Release | : 2020-02-18 |
Genre | : Fiction |
ISBN | : 1984802852 |
Download The Antidote for Everything Book in PDF, ePub and Kindle
In this whip-smart and timely novel from acclaimed author Kimmery Martin, two doctors travel a surprising path when they must choose between treating their patients and keeping their jobs. Georgia Brown’s profession as a urologist requires her to interact with plenty of naked men, but her romantic prospects have fizzled. The most important person in her life is her friend Jonah Tsukada, a funny, empathetic family medicine doctor who works at the same hospital in Charleston, South Carolina and who has become as close as family to her. Just after Georgia leaves the country for a medical conference, Jonah shares startling news. The hospital is instructing doctors to stop providing medical care for transgender patients. Jonah, a gay man, is the first to be fired when he refuses to abandon his patients. Stunned by the predicament of her closest friend, Georgia’s natural instinct is to fight alongside him. But when her attempts to address the situation result in incalculable harm, both Georgia and Jonah find themselves facing the loss of much more than their careers.
Author | : Jayne Ann Krentz |
Publisher | : Penguin |
Total Pages | : 380 |
Release | : 2008 |
Genre | : Fiction |
ISBN | : 9780399154454 |
Download Sizzle and Burn Book in PDF, ePub and Kindle
Lonely and reluctant psychic Raine Tallentyre is targeted for recruitment into the secret Arcane Society by fellow psychic Zack Jones, an effort that is complicated by Raine's painful memories of how the organization shattered her family through an act of
Author | : Kelly C. Allison |
Publisher | : New Harbinger Publications |
Total Pages | : 186 |
Release | : 2004-05-01 |
Genre | : Self-Help |
ISBN | : 1608827305 |
Download Overcoming Night Eating Syndrome Book in PDF, ePub and Kindle
The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'íll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques.
Author | : |
Publisher | : |
Total Pages | : 532 |
Release | : 1879 |
Genre | : Family medicine |
ISBN | : |
Download The Practitioner Book in PDF, ePub and Kindle
Author | : Michael J. Sateia |
Publisher | : CRC Press |
Total Pages | : 498 |
Release | : 2016-04-19 |
Genre | : Medical |
ISBN | : 1420080806 |
Download Insomnia Book in PDF, ePub and Kindle
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Author | : Anglicanus (ie. Nicholas Breton) Pasquil |
Publisher | : |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : |
Download Cornu-copiae, Pasquil's night-cap, or, antidote for head Book in PDF, ePub and Kindle