Low Back Pain
Author | : Marc Rosenblatt |
Publisher | : |
Total Pages | : 0 |
Release | : 2008-06 |
Genre | : Backache |
ISBN | : 9781933889030 |
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Author | : Marc Rosenblatt |
Publisher | : |
Total Pages | : 0 |
Release | : 2008-06 |
Genre | : Backache |
ISBN | : 9781933889030 |
Author | : Stephanie Levin-Gervasi |
Publisher | : |
Total Pages | : 228 |
Release | : 1998 |
Genre | : Back |
ISBN | : |
Author | : Donald Steven Corenman |
Publisher | : Xlibris Corporation |
Total Pages | : 170 |
Release | : 2011-05 |
Genre | : Medical |
ISBN | : 9781436337465 |
If you are considering physical therapy, chiropractic, medications, ergonomics, injections or even surgery as a treatment for your back pain, this is a must read! As both a spine surgeon and chiropractor, Dr. Donald Corenman has a comprehensive understanding of back disorders and conditions. His more than thirty years in practice have taught him that treatment options make more sense when you have knowledge of how your pain occurs. This book contains the whys and wherefores of all lower back pain management. Understanding why the spine develops pain is not complicated or difficult. Dr. Corenman draws on his unique background and experience to teach you everything you need to know about your spine in a simple and straightforward way. By eliminating the mystery of back and leg pain, you are more empowered to make the right choices for your own care.
Author | : Robert B. Winter |
Publisher | : Harper Collins |
Total Pages | : 306 |
Release | : 2009-03-17 |
Genre | : Health & Fitness |
ISBN | : 0061870579 |
“[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center “As a spine surgeon with over 35 years of experience... I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami “The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD “[P]rovides comprehensive information regarding the various evidence-based treatment options available...Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC “[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota “Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient “[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient “A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient “LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society “[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation “This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery “The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands “A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc. “A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases “I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics
Author | : Pete Moore |
Publisher | : Pain Toolkit |
Total Pages | : 36 |
Release | : 2020-06-23 |
Genre | : Health & Fitness |
ISBN | : |
A long-term back pain problem can be difficult to understand and manage on an everyday basis. The Back Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your back problem. It is not meant to be the last word in back pain self-management, but a handy guide to help you get started. All you need to be is willing to read it and take on board some of the suggestions. The 12 Back Pain Tools Tool 1 Accept that you have long-term back pain problem….and then begin to move on Tool 2 - Get involved - building a support team Tool 3 - Pacing Tool 4 - Learn to prioritise and plan out your days Tool 5 - Setting Goals/Action Plans Tool 6 - Being patient with yourself Tool 7 - Learn relaxation skills Tool 8 - Stretching & Exercise Tool 9 - Keep a diary and track your progress Tool 10 - Have a setback plan Tool 11 - Team Work Tool 12 - Keeping it up...and being more resilient IMPORTANT: Please note hyperlinks DO NOT work on Google Books, so I have included the actual website addresses of relevant links to websites
Author | : Dr. Ronald D. Siegel |
Publisher | : Harmony |
Total Pages | : 258 |
Release | : 2002-04-09 |
Genre | : Health & Fitness |
ISBN | : 0767905814 |
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Author | : Todd Sinett |
Publisher | : Penguin |
Total Pages | : 230 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 9780399533938 |
SINETT/TRUTH ABOUT BACK PAIN
Author | : Miriam E. Nelson |
Publisher | : Penguin |
Total Pages | : 212 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 9780399533600 |
A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.
Author | : John E. Sarno |
Publisher | : Balance |
Total Pages | : 194 |
Release | : 2001-03-15 |
Genre | : Health & Fitness |
ISBN | : 0759520844 |
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author | : Nathan Wei |
Publisher | : |
Total Pages | : 36 |
Release | : 1995 |
Genre | : Backache |
ISBN | : |