Aging Gratefully PDF Download
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| Author | : Heather Creekmore |
| Publisher | : Discovery House |
| Total Pages | : 145 |
| Release | : 2024-04-02 |
| Genre | : Religion |
| ISBN | : 1640702377 |
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Find purpose in your years to come. Heather Creekmore offers humorous encouragement for seasoned women in 30 devotional readings that include prayer prompts and action steps for gratefulness in your current life stage. With chapter titles like “Zippers, Snaps, and Other Annoyances” and “Why Did I Pick Up My Phone?,” you will find reasons to laugh out loud, reminders to live abundantly, and a mindset that it’s not a midlife crisis—it’s a midlife celebration.
| Author | : Naomi Judd |
| Publisher | : Simon and Schuster |
| Total Pages | : 277 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 0743275160 |
Download Naomi's Guide to Aging Gratefully Book in PDF, ePub and Kindle
In this lively and fun book for Baby Boomers, a "New York Times" bestselling author and country music superstar reveals how to embrace the opportunities that come with age and make ones later years truly golden.
| Author | : Naomi Judd |
| Publisher | : Simon and Schuster |
| Total Pages | : 275 |
| Release | : 2008-01-01 |
| Genre | : Self-Help |
| ISBN | : 1416588019 |
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Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.
| Author | : Michael Heffler |
| Publisher | : |
| Total Pages | : 158 |
| Release | : 2020-06-02 |
| Genre | : |
| ISBN | : |
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How do we learn to know ourselves? What drives us, how we develop, how chance and our choices shape our lives? Writing this book, I've had to keep asking: What's the best way to capture what I've learned and experienced? It's been a challenge, one I've grown to cherish. This version has Black & White photos
| Author | : Ambassador Erieka Bennett |
| Publisher | : AuthorHouse |
| Total Pages | : 110 |
| Release | : 2015-03-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1504901800 |
Download Just Be Book in PDF, ePub and Kindle
It's a privilege to grow old gracefully. You must abandon all fears and stereotypes of Aging and plunge fully into it with enthusiasm, tact and even the childlike wonder of discovering new things. Just be. In her third book, JUST BE: AGING GRACEFULLY, Ambassador Erieka Bennett seeks to impart wisdom she has gained in living life fully, unapologetically and magically for 65 years. With an international career encompassing corporate communications and diplomacy throughout Africa, Erieka is well-positioned to present a broad view of what it takes to step into senior status feeling healthy and optimistic about the years ahead. It is my hope that this book will complement other material on spiritual, physical and emotional health that has begun to inspire a paradigm shift on the approach to aging well, she explains. Its a great privilege to grow older, and we can make it more fun by altering our thoughts and attitudes. Aging should be seen as a time to do what you love and just be. Contrary to the obnoxious idea that life is coming to an end when we see the first gray hair, we should prepare for and treat aging as the rewarding start of something new. Anyone can age gracefully, with the right tools. This must-read gem- Just Be: Aging Gracefully - is such a tool, especially for the man or woman over 50 but also for young adults. As Erieka explains, its never too early to start paving the way for rich, productive, healthy and beautiful twilight years.
| Author | : Erieka Bennett |
| Publisher | : AuthorHouse |
| Total Pages | : 125 |
| Release | : 2021-04-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 166552197X |
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A dynamic positive motivational speaker. a season diplomat that has over forty years in Africa . A women who has received many awards and recognitions around the world. A woman who lives her life her way and makes no exercise . Her moto is we create our world.
| Author | : Nora Ephron |
| Publisher | : Vintage |
| Total Pages | : 161 |
| Release | : 2010-11-09 |
| Genre | : Humor |
| ISBN | : 0307595625 |
Download I Remember Nothing Book in PDF, ePub and Kindle
NATIONAL BESTSELLER • Here is the beloved, bestselling author of I Feel Bad About My Neck at her funniest, wisest, and best, taking a hilarious look at the past and bemoaning the vicissitudes of modern life—and recalling with her signature clarity and wisdom everything she hasn’t (yet) forgotten. In these pages she takes us from her first job in the mailroom at Newsweek to the six stages of email, from memories of her parents’ whirlwind dinner parties to her own life now full of Senior Moments (or, as she calls them, Google moments), from her greatest career flops to her most treasured joys. Filled with insights and observations that instantly ring true, I Remember Nothing is a delightful, poignant gift from one of our finest writers.
| Author | : Jeannie Hund |
| Publisher | : Hallmark Gift Books |
| Total Pages | : |
| Release | : 2014-03-03 |
| Genre | : |
| ISBN | : 9781595309075 |
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| Author | : Caduceus Press |
| Publisher | : Caduceus Press |
| Total Pages | : 40 |
| Release | : 2024-03-02 |
| Genre | : Health & Fitness |
| ISBN | : |
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Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a fulfilling life at any age in Aging Gracefully and join us on a journey to discover how to embrace aging with grace and make every moment count.
| Author | : Barbara Hoffbeck Scoblic |
| Publisher | : Simon and Schuster |
| Total Pages | : 84 |
| Release | : 2024-09-03 |
| Genre | : Literary Collections |
| ISBN | : 1647428815 |
Download How to Age Gracefully Book in PDF, ePub and Kindle
For readers curious about life in assisted living facilities comes a collection of essays that break stereotypes and distill vital lessons from people in later life. A thoughtful and poignant meditation on aging and mortality, How to Age Gracefully tells the story of author Barbara Scoblic’s life inside an assisted living facility through essays and conversations. When she entered an assisted living facility in Bethesda, Maryland, at age eighty-three, journalist and memoirist Scoblic wasn’t expecting to find such rich subject matter. But the residents and staff surprised her with their kindness, wisdom, and sometimes wicked sense of humor—and inspired her to begin taking notes on their conversations, both those she was a part of and those she overheard. The pieces in this collection, which consider grief, the occasional indignities of living in an aging body, the importance of friendship and community, and the surprising ways we can grow more creative as we grow older, are born of Scoblic’s observations and experiences of life in assisted living. The resulting work is essential for anyone entering the later years of life—or anyone who intends to.
