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| Author | : Sasha Brown-Worsham |
| Publisher | : Simon and Schuster |
| Total Pages | : 340 |
| Release | : 2018-09-04 |
| Genre | : Biography & Autobiography |
| ISBN | : 0757320619 |
Download Namaste the Hard Way Book in PDF, ePub and Kindle
My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).
| Author | : K. Kris Loomis |
| Publisher | : Independently Published |
| Total Pages | : 101 |
| Release | : 2017-08-24 |
| Genre | : |
| ISBN | : 9781549507137 |
Download After Namaste Book in PDF, ePub and Kindle
Ever wonder why some people keep going back to the yoga mat day after day, year after year? In After Namaste: Off-the-Mat Musings of a Modern Yogini, K. Kris Loomis offers a collection of down-to-earth personal essays that demonstrates the many ways yoga has transformed her life off the mat and why she keeps showing up every day for more. Not only has yoga improved her health and mental well-being, the study of this ancient practice has taught her to take personal responsibility for her actions and to focus on the bright side no matter what life hurls her direction. Whether you're at the beginning of your yoga journey or if you're already a ways down the path, you will find this book full of inspiring, encouraging, and often humorous lessons learned from someone who has walked the yoga walk, both as a teacher and dedicated practitioner, for two decades and counting. K. Kris Loomis is the author of How to Sneak More Yoga Into Your Life: A Doable Yoga Plan for Busy People, How to Sneak More Meditation Into Your Life: A Doable Meditation Plan for Busy People, as well as the humorous travelogue Thirty Days In Quito: Two Gringos and a Three-Legged Cat Move to Ecuador, and a collection of short stories, The Monster in the Closet and Other Stories. When Kris isn't at her standing desk writing, you can find her playing chess, folding an origami crane, or practicing a Beethoven sonata on the piano. Kris lives in South Carolina with her husband and two cats. Visit www.kkrisloomis.com for a FREE short story! And you can find Kris on Facebook, Twitter, and Pinterest @kkrisloomis.
| Author | : Erin Beck |
| Publisher | : Duke University Press |
| Total Pages | : 278 |
| Release | : 2017-05-18 |
| Genre | : Political Science |
| ISBN | : 0822372916 |
Download How Development Projects Persist Book in PDF, ePub and Kindle
In How Development Projects Persist Erin Beck examines microfinance NGOs working in Guatemala and problematizes the accepted wisdom of how NGOs function. Drawing on twenty months of ethnographic fieldwork, she shows how development models and plans become entangled in the relationships among local actors in ways that alter what they are, how they are valued, and the conditions of their persistence. Beck focuses on two NGOs that use drastically different methods in working with poor rural women in Guatemala. She highlights how each program's beneficiaries—diverse groups of savvy women—exercise their agency by creatively appropriating, resisting, and reinterpreting the lessons of the NGOs to match their personal needs. Beck uses this dynamic—in which the goals of the developers and women do not often overlap—to theorize development projects as social interactions in which policymakers, workers, and beneficiaries critically shape what happens on the ground. This book displaces the notion that development projects are top-down northern interventions into a passive global south by offering a provocative account of how local conditions, ongoing interactions, and even fundamental tensions inherent in development work allow such projects to persist, but in new and unexpected ways.
| Author | : Diana Cohn |
| Publisher | : Steiner Books |
| Total Pages | : 0 |
| Release | : 2012-06 |
| Genre | : Children's stories |
| ISBN | : 9781621480051 |
Download Namaste! Book in PDF, ePub and Kindle
A split zine by two different authors in comic format. Namaste includes short comic takes on everyday life in Berkeley, California. Kurt Cobain Once Slept Here! is a story comparing the author's life in Vermont to her life in Seattle, Washington.
| Author | : Padma Rangaswamy |
| Publisher | : Penn State Press |
| Total Pages | : 390 |
| Release | : 2010-11 |
| Genre | : Social Science |
| ISBN | : 0271043490 |
Download Namaste America Book in PDF, ePub and Kindle
At some point during the 1990s the size of the Asian Indian population in the United States surpassed the one million mark. Today&’s Indians in America are a diverse group. They come from every state in India as well as from around the globe: England, Canada, South Africa, Tanzania, Fiji, Guyana, and Trinidad. They also belong to many religious faiths, including Hinduism, Islam, Sikhism, Jainism, Christianity, and Zoroastrianism. Many have high professional skills and are fluent in English and familiar with Western culture. They have settled throughout the United States, largely in metropolitan areas. Namast&é America tells this story of Indian immigrants in America, focusing on one of the largest communities, Chicago.
| Author | : David A. Birch |
| Publisher | : Human Kinetics |
| Total Pages | : 266 |
| Release | : 2024 |
| Genre | : Education |
| ISBN | : 1718217145 |
Download Promoting Health and Academic Success Book in PDF, ePub and Kindle
Promoting Health and Academic Success promotes understanding of the Whole School, Whole Community, Whole Child (WSCC) model and the relationship between health and academic success; its role in promoting DEI; and planning, implementation, and evaluation related to WSCC.
| Author | : Julian Hughes |
| Publisher | : Oxford University Press |
| Total Pages | : 330 |
| Release | : 2010 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 0199554137 |
Download Supportive Care for the Person with Dementia Book in PDF, ePub and Kindle
Supportive Care for the person with dementia provides a broad and full perspective, drawing upon the experience and expertise of a wide range of internationally-based professionals to outline a model of supportive care that will provide good quality and holistic care for people with dementia.
| Author | : Kali Om |
| Publisher | : |
| Total Pages | : 228 |
| Release | : 2018-08-18 |
| Genre | : Health & Fitness |
| ISBN | : 9781732056305 |
Download Beyond the Mat Book in PDF, ePub and Kindle
This inspiring and practical manual shows how applying yoga's timeless principals to modern life can lead to radiant health and inner peace. Using engaging anecdotes from her students and her own challenges on the path, author Kali Om shares accessible and simple tools for self-transformation that have a deep and lasting impact.
| Author | : Vineet K. Silaniya |
| Publisher | : Bigfoot Publications |
| Total Pages | : 272 |
| Release | : |
| Genre | : Fiction |
| ISBN | : 8196275870 |
Download The Boy Who Kept Her Promise Book in PDF, ePub and Kindle
Do you also feel like leaving everything and committing suicide? Psychiatrist Dr. Shobhna Choudhary expects Sharvil to appear for the third session. But there is no news of him until after two months, when he messages her that he has quit his job and now all he wants is to overcome his defeatist thoughts. The story begins with the sudden meeting of Sharvil and Kashika in the college corridor, where she unexpectedly discloses that she was in love with him, and Sharvil ends up telling her about Anaiyehsa and his previous life. They come closer to each other and Sharvil eventually falls in love with Kashika. Later on, after graduation, various incidents happen which causes Sharvil excruciating pain, killed his mental stability and he ends up taking help of psychiatrist Dr. Shobhna Choudhary. What happens between these two young and happy souls later on that the world does not know? What makes Sharvil hate her the most in the entire universe? Will Shobhna be able to treat him, or like most young adults, will he force himself to commit suicide?
| Author | : Brig. Chitranjan Sawant |
| Publisher | : Prabhat Prakashan |
| Total Pages | : 229 |
| Release | : 2021-01-19 |
| Genre | : Self-Help |
| ISBN | : 8184303998 |
Download Living Life Loving Life Book in PDF, ePub and Kindle
Discover the keys to a fulfilling and joyful existence with "Living Life Loving Life" by Brig. Chitranjan Sawant, a transformative guide that offers practical wisdom and inspiration for living a life of purpose, passion, and fulfillment. Join Brig. Chitranjan Sawant as he shares insights from his own life experiences and draws upon the timeless teachings of wisdom traditions to offer readers a roadmap for navigating life's challenges with grace and resilience. Through engaging anecdotes, thought-provoking reflections, and actionable advice, Sawant invites readers to embark on a journey of self-discovery and personal growth. Delve into the themes of positivity, resilience, and the pursuit of happiness as Sawant explores the mindset shifts and daily practices that can lead to a more fulfilling and meaningful life. From cultivating gratitude and embracing change to fostering deep connections and pursuing one's passions, "Living Life Loving Life" offers practical strategies for finding joy and fulfillment in every moment. Character analysis focuses on the readers themselves, encouraging them to reflect on their own values, goals, and aspirations in light of Sawant's teachings. Through introspection and self-discovery, readers gain insight into their own strengths and weaknesses and are empowered to make positive changes in their lives. The overall tone and mood of the book are one of optimism and encouragement, as Sawant's uplifting prose and inspiring anecdotes inspire readers to embrace life's challenges with courage and resilience. From the highs of success to the lows of adversity, "Living Life Loving Life" offers a heartfelt reminder that every moment is an opportunity for growth and transformation. Critically acclaimed for its practical wisdom, compassionate insights, and engaging storytelling, "Living Life Loving Life" has earned praise from readers and critics alike for its ability to inspire and uplift. Its enduring popularity as a guide to living a more fulfilling and joyful life speaks to its universal appeal and timeless relevance. Whether you're seeking guidance on navigating life's challenges or simply looking for inspiration to live more fully in the present moment, "Living Life Loving Life" offers a compassionate and insightful companion on your journey to personal growth and self-discovery. Don't miss your chance to experience the wisdom and inspiration of "Living Life Loving Life" by Brig. Chitranjan Sawant. Order your copy today and embark on a journey of self-discovery, personal growth, and joyful living.
